Well+Fed Nutrition & Corporate Wellness

12/28/2023

I’ve got 4 open spots for a 6 week nutrition coaching session. I’m discounting the price for this round - so DM me if you are interested.

11/23/2023

If you are in the habit of working out daily, keep up the habit and lifestyle if you want. I encourage everyone to move daily! But a one-off workout isn’t going to magically change your health, just like the occasional holiday treat isn’t going to change your health. It’s the day-to-day habits and healthy lifestyle focus that’s going to make a difference.

07/20/2023

Let us help you plan your weekly meals!
5 days of healthy meals, which include a shoping list. Sign today to get a 14 day free trail, and use the code 'welcome' to get 30% off for the lifetime of your subscription. Only for a limited time.

Every week you will get a Mondy through Friday meal plan with a shopping list.

07/18/2023

Are you tired of the daily struggle to decide what to cook for yourself and your family? We can help with our subscription-based meal-planning service!

For the first 100 customers, we are offering an exclusive lifetime 30% discount code: 'welcome.' Yes, you read that right – a discounted rate that lasts forever!

Plus, we will send a weekly survey to use your input to improve our service. Click the link below to subscribe

Every week you will get a Mondy through Friday meal plan with a shopping list.

06/30/2023

🌟 Simplify Mealtime! 🍽️

Tired of the dinner struggle? Get our Family Meal Subscription for $1.99/month! One meal idea a week! ⬇️

🍳 One healthy meal idea sent to your inbox created by a Registered Dietitian. Let us take one meal idea off your plate 🍝

📃 Recipes and shopping lists included. We've got you covered!

💰 Budget-friendly meal for a family of 4. No overspending!

🕒 Save time, and enjoy the moments that matter.

Join now and make family dinners a delight!

https://buy.stripe.com/5kAcP44fH0dw01i7ss

🍽️👨‍👩‍👧‍👦 Simplifying mealtime 🌟🥘

06/21/2023

We have a few new follow and likes this month…so I’m curious—what do you want to see?

❓Q&A?
🥗Recipes?
🛒Menus and Grocery Tips?
📈Research and reliable info?
📖📱Learning resources?

03/22/2023

It's all a work in progress...but we are surely making PROGRESS!
Go check out the website for more info - and if you're feeling gracious, LIKE & SHARE, please.

Individualized Nutrition Coaching