Carthage Family Chiropractic

Carthage Family Chiropractic Serving with life giving care while empowering individuals to gain their full expression of health.
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Carthage Family Chiropractic serves our community with life giving care while empowering individuals to gain their full expression of health.

FEELING PUFFY, BLOATED, OR JUST “OFF”? 👀✨Your lymphatic system plays a huge role in how you feel day to day — energy, in...
06/23/2026

FEELING PUFFY, BLOATED, OR JUST “OFF”? 👀✨
Your lymphatic system plays a huge role in how you feel day to day — energy, inflammation, fluid retention, recovery, and overall wellness 🤍
Assisted Lymphatic Therapy helps support healthy lymphatic flow using gentle technology designed to encourage movement of stagnant lymph and waste throughout the body.
Clients commonly come in for support with:
✨ Bloating
✨ Inflammation
✨ Puffiness
✨ Recovery
✨ Stress & relaxation
✨ Overall wellness support
Many leave feeling lighter, calmer, and refreshed 🙌🏼
Call us to get scheduled at 615-735-9336 ✨

06/22/2026

🌿 Minute Mondays with Dr. Rimes 🌿

Yard work might not feel like a workout... but your body knows the difference. 😅

Before you spend hours pulling weeds, spreading mulch, or mowing the lawn, Dr. Noah Rimes has a few tips to help keep your back, hips, and joints happy. 👇

• Warm up before you get started
• Stay hydrated throughout the day
• Squat down and get low instead of bending at the waist
• Avoid overloading one leg or hip more than the other
• Take breaks and don't try to do it all at once
• Stretch when you're finished

Just like exercising at the gym, yard work puts stress on your muscles and joints. Taking a few minutes to prepare beforehand—and recover afterward—can go a long way in preventing soreness, stiffness, and injury.

🎥 Watch this week's Minute Monday to hear Dr. Rimes share some simple ways to protect your body while tackling your outdoor to-do list.

⬇️ What do you want to hear Dr. Rimes talk about next?
Drop your ideas in the comments!

Hours for the week 💚💙 We’re currently welcoming NEW patients and have openings for our existing practice members as well...
06/21/2026

Hours for the week 💚💙
We’re currently welcoming NEW patients and have openings for our existing practice members as well.
Appointments fill quickly, so call to reserve your time on the schedule. 📞
We’d love to see you in the office.

Today we celebrate the dads who show up, work hard, love deeply, and lead by example.Happy Father’s Day to all the fathe...
06/21/2026

Today we celebrate the dads who show up, work hard, love deeply, and lead by example.

Happy Father’s Day to all the fathers, grandfathers, stepfathers, and father figures in our community. Thank you for the strength, guidance, and support you provide every day.

Wishing you a day filled with love, laughter, and family. 💙

Happy Friday! ☀️As you head into the weekend, here's your reminder to get outside, stay active, drink plenty of water, a...
06/19/2026

Happy Friday! ☀️

As you head into the weekend, here's your reminder to get outside, stay active, drink plenty of water, and make time for the things you enjoy.

What are your weekend plans? Let us know below! ⬇️

🎉 Please join us in welcoming Dr. Hailey Mays to our team! 🎉Many of you may already recognize Hailey from her time with ...
06/18/2026

🎉 Please join us in welcoming Dr. Hailey Mays to our team! 🎉
Many of you may already recognize Hailey from her time with us as a chiropractic intern and CTA. We are excited to celebrate her recent graduation from chiropractic school and officially introduce you to Dr. Hailey Mays!
Originally from Mt. Vernon, Illinois, Dr. Hailey grew up playing sports, especially basketball. She attended Murray State University, where she was originally a pre-veterinary major before discovering her passion for chiropractic care. She later earned her Doctor of Chiropractic degree from Logan University.
When she's not in the office, you'll likely find her outdoors hiking or paddleboarding with her dog, Bree, a German Shepherd/Cattle Dog mix she adopted during her undergraduate years. She's also a proud cat mom to Catniss, a former stray who found her way into Dr. Hailey's life.
Dr. Hailey is passionate about animals, loves learning new facts about them, and brings that same curiosity and compassion into everything she does. What she loves most about chiropractic is helping patients get back to doing the things they love without pain.
If you asked her to describe herself in three words, she'd say: passionate, driven, and caring — and we couldn't agree more!
We're so proud of all that she has accomplished and are excited to have her as part of our team. Be sure to say hello and help us give Dr. Hailey a warm welcome! 💙

📣 Schedule Update Reminder!Beginning June 19, 2026, Dr. Grove's office schedule will be changing.📍 Carthage• Monday: 10 ...
06/17/2026

📣 Schedule Update Reminder!
Beginning June 19, 2026, Dr. Grove's office schedule will be changing.
📍 Carthage
• Monday: 10 AM - 6 PM
• Friday: 8 AM - 4 PM
📍 Lebanon
• Tuesday: 8 AM - 4 PM
• Thursday: 10 AM - 6 PM
We are excited to continue serving patients in both locations and appreciate your flexibility during this transition.
Need to schedule an appointment? Give us a call and we'll be happy to help find a time that works best for you!
📞615-735-9336

Spinal Decompression therapy is a non-surgical procedure that effectively treats disabling low back, neck, radiating leg...
06/16/2026

Spinal Decompression therapy is a non-surgical procedure that effectively treats disabling low back, neck, radiating leg and arm pain, and headaches by reducing the pressure on spinal discs and facet joints through unloading created by distraction and positioning.
Decompressin therapy is a highly successful treatment for patients suffering from bulging, herniated, degenerative or ruptured discs as well as sciatica, carpal tunnel syndrome, and many failed back surgery cases. This treatment helps patients avoid the risk of aesthesia, surgical complications, and the potential of failed back surgery.

06/15/2026

🤔 Minute Mondays with Dr. Rimes 🤔

Crack your own neck all the time? You might want to watch this one. 👀

That quick pop may feel good in the moment, but what if it's actually creating bigger problems down the road?

This week, Dr. Noah Rimes is discussing why repeatedly cracking your own neck may not be as harmless as it seems 👇

• Why the areas that "need to pop" are often already hypermobile
• How repeatedly stretching those joints can create instability over time
• Why temporary relief doesn't always mean you're fixing the problem
• What could be causing you to feel the need to crack your neck so often

While self-manipulation may provide short-term relief, it can also contribute to long-term issues when done repeatedly over time, including:

• Degenerative disc disease
• Bulging or herniated discs
• Arthritis and joint degeneration
• Chronic instability in the neck

The bottom line? Short-term relief isn't worth long-term consequences.

Through specific chiropractic adjustments, we focus on correcting the underlying issue rather than repeatedly stressing joints that are already moving too much.

🎥 Watch the video to hear Dr. Rimes explain what's really happening when you crack your own neck and why it matters.

⬇️ What do you want to hear Dr. Rimes talk about next?
Drop your ideas in the comments!

Address

906 Main Street N
Carthage, TN
37030

Opening Hours

Monday 7am - 4pm
Tuesday 7am - 6pm
Wednesday 10am - 6pm
Thursday 7am - 6pm
Friday 8am - 3pm
Saturday 8am - 3pm

Telephone

+16157359336

Website

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