STAR Physical Therapy

06/21/2026

Happy Father’s Day from all of us at STAR Physical Therapy! 👔💙

06/17/2026

At STAR Physical Therapy, our team members often wear many hats, and our Clinic Director, Layne Ellis, PT, DPT, wears them all well. 👏

Whether he’s mentoring students and new graduates, helping guide the next generation of physical therapists, or lending a hand to a patient by adjusting a walker for a safer fit, Layne is always willing to serve wherever he’s needed.

In addition to caring for patients each day, Layne is also continuing to sharpen his clinical expertise through STAR’s Orthopedic Residency Program, demonstrating his commitment to lifelong learning and excellence in patient care.

From clinician to mentor to handyman—Layne exemplifies what it means to serve others with both skill and heart. We’re grateful to have him on our team! ⭐️💙

Your health. Our hands. Choose STAR.

06/16/2026

We were proud to participate in The Crockett Classic yesterday at The Golf Club Of Tennessee in support of the American Cancer Society! ⛳️

It was a beautiful day on one of Tennessee’s premier courses, dedicated to raising money to support cancer research and improving the quality of life for cancer patients and their families!

06/12/2026

Hey, Caruthersville! 👀

We hope these cards made it to your mailbox! If you received one, make sure to check the back for an exclusive service offer.

Did you know that depending on your insurance plan, you may not need a doctor's order for Physical Therapy? Yes, you read that right! Most commercial insurance plans allow Direct Access to Physical Therapy.

Physical Therapy is not just for injury-related issues! STAR is here for your preventative care, balance and fall prevention, mobility, strengthening, and so much more! Don't let muscle tightness or weakness keep you from living your best life!

Call us today at 573-919-7990 to schedule an appointment, or visit STARpt.com.

Your health. Our hands. Choose STAR.

06/12/2026

Balance isn’t something we think about— 𝘶𝘯𝘵𝘪𝘭 𝘸𝘦 𝘴𝘵𝘢𝘳𝘵 𝘭𝘰𝘴𝘪𝘯𝘨 𝘪𝘵.

Dizziness, vertigo, and balance issues can affect people of all ages and significantly impact everyday activities, mobility, and independence. Left untreated, these issues can increase the risk of falls and serious injury.

At STAR Physical Therapy, our highly skilled therapists are dedicated to helping patients improve balance, coordination, mobility, and confidence through our Comprehensive Balance, Vestibular, and Fall Prevention Program.

Our expert team provides individualized evaluations and treatment plans designed to:

✔️ Reduce dizziness and vertigo symptoms
✔️ Improve balance and coordination
✔️ Decrease fall risk
✔️ Increase strength and stability
✔️ Restore confidence in everyday activities
✔️ Help patients maintain their independence

Whether you’re experiencing dizziness, feeling unsteady on your feet, or simply want to reduce your risk of falls, our therapists are equipped with the knowledge and expertise to help you safely return to the activities you enjoy most.

Because staying active, independent, and confident isn’t just important—it’s essential.

What’s something you’d like to feel more confident doing if dizziness or balance wasn’t getting in the way? Call us today to learn more about how our Balance, Vestibular, and Fall Prevention program can help get you back on your feet with confidence! 😉

Your health. Our hands. Choose STAR.

05/29/2026

If reaching overhead hurts, sleeping on your side has become uncomfortable, or reaching behind your back feels difficult, you may be dealing with shoulder impingement.

In our latest blog, we break down what shoulder impingement is, common causes and symptoms, and how physical therapy can help relieve pain, restore mobility, and get you back to doing the things you enjoy.

👉️ Read the full blog here: https://nuvi.me/4vghk0

Experiencing shoulder pain when lifting your arm or reaching overhead? Learn about shoulder impingement symptoms, causes, and treatment.

05/25/2026

Today and every day, we remember and honor the brave men and women who made the ultimate sacrifice for our freedom. To all former and active military members, thank you for your service!

05/15/2026

FAQ Friday 👇

“Does Dry Needling hurt?”

Most people are surprised to find it doesn’t hurt much. The needles used are very thin, solid, and flexible. You might feel a quick pinch, followed by a brief muscle twitch or a deep ache. That’s actually a good sign it’s working.

Dry needling helps:
✅ Reduce muscle tightness
✅ Improve mobility
✅ Decrease pain

It’s a safe, effective technique used by our trained physical therapists to target the root of your discomfort.

If you’ve been dealing with stubborn muscle pain, this could be a great option for you. Contact us at 573-919-7990 or request an appointment https://nuvi.me/tg20gc!

05/10/2026

Happy Mother’s Day from all of us at STAR Physical Therapy! 💐

04/30/2026

As we wrap up Occupational Therapy Month, we're highlighting how Occupational Therapy can help with Carpal Tunnel Syndrome!

If you've been experiencing numbness or tingling in your hands or fingers, you might be dealing with Carpal Tunnel Syndrome. Kelly Amyx, MS, OTR/L, Occupational Therapist at our Portland and Springfield clinics, breaks down:
✅ What causes Carpal Tunnel Syndrome
✅ Common signs and symptoms to watch for
✅ Treatment options that can help reduce symptoms and get back to doing what you love

Don't wait for symptoms to get worse. Early treatment can make a big difference in recovery! 🙌

👉 Read the full blog here: https://nuvi.me/1sq4ft

04/24/2026

Experiencing elbow pain when lifting or gripping? You're not alone!

Whether it's carrying groceries, opening a door, or powering through a workout, elbow pain can sneak up and slow you down fast.

Occupational Therapist, Windee Johnson, OTR/L, OTD, from our Clarksville North Clinic, breaks down:
✅ The 3 most common causes of elbow pain
✅ At-home strategies to find relief
✅ When it's time to seek professional care

Don't let elbow pain become your new normal. Early care = faster recovery! 🙌

👉 Read the full blog here: https://nuvi.me/t62krn