Capital Fitness INC feat. Capilli Fitness

08/21/2026

🚨 REMINDER FOR TONIGHT!

Capital Fitness will be closed from 5:45–6:45 PM for a private Stretch Class event for our group members.

If you’re attending, we’ll see you at 5:45 PM! 🧘‍♀️💪

08/21/2026

🚒 Now THAT’S how you celebrate a birthday! 🎂💪

Happy Birthday to our guy Kyle! After finishing a shift at the firehouse, he still came straight to Capital Fitness and got his workout in. No birthday excuses here. 🔥

Coach Betsy made sure he got the official Capital Fitness birthday treatment with a Quest Cake Bar! 😂🎂

Happy Birthday, Kyle! Thanks for everything you do for the community, and way to start another trip around the sun STRONG! 💪🚒

Coach Betsy 💙💪🙏

08/21/2026

08/20/2026

🎉 HAPPY BIRTHDAY, MARGARET! 🎂💪

Nothing like the Capital Fitness crew making sure you don’t sneak through your birthday without getting called out! 😂

Happy Birthday, Margaret! We’re lucky to have you as part of our community. Keep showing up, getting stronger, and bringing that energy! ❤️💪

08/19/2026

Thursday Group Training
At Capital Fitness
6:00, 7:00 & 9:00 AM
5:45 PM

08/18/2026

🔥 6AM CREW CAME READY! 🔥

Coach Betsy had the crew GETTING AFTER IT this morning! 💪

Reverse crunches ✅
Step-ups to power knees ✅
Strength getting built ✅
Energy HIGH even on a muggy Tuesday! 🥵🔥

No excuses. Just another morning getting stronger together at Capital Fitness.

Ready to come train with us? 👇
💪 Capital Fitness: https://www.capitalfitness.org
🔥 Free No Sweat Intro: https://capitalfitness.pushpress.com/landing/plans/plan_fb60cf05b899bf/login
📲 508-465-1409