Kosterman Chiropractic

Kosterman Chiropractic Our goal is to help you achieve your wellness needs, improve your quality of life, and facilitate healing through our services. What is Chiropractic?

We proudly serve the Triangle by offering the best chiropractic care and treatments in a compassionate and friendly environment Chiropractic is a form of health care concentrating on the location and removal of a severe form of spine and nerve stress, a condition that puts pressure on nerves, unbalances your body, lowers your resistance to disease, and weakens you: The vertebral subluxation comple

x. Why Chiropractic? Chiropractic has helped millions of people recover from sickness, disease and disability and minimized the use of drugs and surgery in their lives. Want to learn more? Come in for a consultation today to learn about all the benefits Chiropractic can have on your life! https://www.kostermanchiropractic.com/consultation.html

06/05/2026

We're not designed to sit all day. πŸ’»
Yet here you are. 8 hours. Same position. Every day.

Your headaches aren't random. πŸ˜•
Your neck pain isn't bad luck.

It's your workstation.

Leaning forward? Stretching to reach? πŸ’˜
Shoulder slouching? Head looking down all day?

That's a recipe for pain. πŸ”₯

Here's the fix:

βœ“ Everything close by (no stretching)
βœ“ Shoulders back (not forward)
βœ“ Lumbar curve supported (not collapsed)
βœ“ Head on top of shoulders (not poking forward)

Small changes. Big relief. πŸ‘‹

**NEW PATIENT SPECIAL** πŸŽ‰
Consultation. Exam. X-Ray. 1st Adjustment.
All for just $49.

Fix your workspace. Fix your pain.
Book your appointment today.

06/03/2026

Your headache might be on your plate. 🝴
Not in your neck.

Dairy? Grains? Even pineapples? 🀷
Some foods trigger migraines. Some trigger pressure headaches.

But you don't know which ones. Yet. 🀯

We start simple: food diary. πŸ“„
Log what you eat. Track your headaches.
The pattern emerges.

Need more clarity? Food sensitivity test. πŸ”
Blood prick. Real data. Real answers.

Then we remove the trigger. Not just treat the symptom. 🎯

Headache gone. No pills. No side effects. Just better. ✨

**NEW PATIENT SPECIAL** πŸŽ‰
Consultation. Exam. X-Ray. 1st Adjustment.
All for just $49.

Discover what's triggering your headaches.
Book your appointment today.

06/01/2026

If you've had a migraine, you know. πŸ˜”
They consume everything. Your day. Your week. Your life.

Deep. Throbbing. Relentless. πŸ’˜
Lasts 3 hours. Sometimes 3 days.

More women suffer them than men. πŸ‘©
Hormones. Diet. Stress. Your spine. Your nervous system.

One or all of them could be the trigger. 🀯

You don't have to just live with it. πŸ™‹
We find the cause. We address the root.

Then your life comes back. ✨

**NEW PATIENT SPECIAL** πŸŽ‰
Consultation. Exam. X-Ray. 1st Adjustment.
All for just $49.

Stop losing days to migraines.
Book your appointment today.

05/29/2026

Most doctors don't listen. We do. πŸ‘‚
We sit down. In a quiet room. And we actually HEAR you.

When did it start? What does it feel like? πŸ—£οΈ
Pressure? Squeezing? Throbbing? Triggers? Trauma?

Every detail matters. Because YOU hold the answers. 🧠

Then we put our hands on you. 🎯
Feel your spine. Feel your muscles. Feel the problem.

Most doctors skip this. Not us.
We NEED the data. We WANT the information.

Then we decide: Is this a fit for you? πŸ’―
If yes, we build a plan. To get you better. To keep you better.

**NEW PATIENT SPECIAL** πŸŽ‰
Consultation. Exam. X-Ray. 1st Adjustment.
All for just $49.

Experience a doctor who actually listens.
Book your appointment today.

05/27/2026

Work headaches? 90% posture. 10% environment. πŸ‘‹

Posture is the culprit. Every inch your head moves forward? πŸ’»

It DOUBLES in weight.

8-10 lbs becomes 20. Then 30. Then 40. πŸ’˜

That's like wearing a dumbbell on your shoulders all day.

But you can fix it:

βœ“ Blue light glasses (block LED/fluorescent strain)
βœ“ Noise-canceling headphones (reduce ambient stress)
βœ“ Sit-stand desks (change position, not posture)

Small fixes. Big headache relief. πŸ‘‹

Or better yet? Get adjusted. Let us fix the root cause. 🧠

**NEW PATIENT SPECIAL** πŸŽ‰

Consultation. Exam. X-Ray. 1st Adjustment.

All for just $49.

Stop treating symptoms. Fix your posture.

Book your appointment today.

05/25/2026

You have a headache. But what KIND? πŸ€”

That matters.

Migraines. Tension. Sinus. Cluster. πŸ’˜
Each one is different. Each one has different triggers.

Tension headache = tightness around your skull. πŸ’«

Migraine = throbbing, nausea, sometimes vision issues.
Sinus = pressure in your sinuses and face.
Cluster = intense pain on one side of your head.

Misdiagnose = mistreat. ❌
Correct diagnosis = real relief. πŸ‘‹

Do you know which one you have? 🀯

**NEW PATIENT SPECIAL** πŸŽ‰

Consultation. Exam. X-Ray. 1st Adjustment.

All for just $49.

Figure out your headache type. Get the right treatment.

Book your appointment today.

πŸ’πŸš¨ May Patients of the Month πŸš¨πŸ’Playoff hockey is all about staying aligned, staying tough, and showing up every game β€” a...
05/05/2026

πŸ’πŸš¨ May Patients of the Month πŸš¨πŸ’

Playoff hockey is all about staying aligned, staying tough, and showing up every game β€” and honestly, that sounds a lot like chiropractic care.

Big congrats to our May Patients of the Month, Mike and Derrick! πŸ‘ These two have been committed to their care, staying consistent with their adjustments, and putting in the work to keep their bodies moving and functioning at their best.

Just like in the Stanley Cup Playoffs, the little things matter β€” recovery, mobility, and making adjustments when needed. That’s how you stay in the game. πŸ’ͺ

Mike came ready in his Canes gear (playoff energy included πŸ”₯), and Derrick has been bringing that same commitment to his health journey. We’re proud of the progress both have made and excited to keep cheering them on.

Help us congratulate Mike & Derrick! And GO CANES πŸ’β€οΈ

Tech neck may seem harmless, but it can result in: πŸ€³π‘΅π’†π’„π’Œ π‘·π’‚π’Šπ’ πŸ€³π‘«π’Šπ’›π’›π’Šπ’π’†π’”π’” πŸ€³π‘―π’†π’‚π’“π’• π‘·π’“π’π’ƒπ’π’†π’Žπ’” πŸ€³π‘©π’“π’†π’‚π’•π’‰π’Šπ’π’ˆ 𝑰𝒔𝒔𝒖𝒆𝒔 πŸ€³π‘΄π’–π’”π’„π’π’† π‘»π’†π’π’”π’Š...
04/29/2026

Tech neck may seem harmless, but it can result in:

πŸ€³π‘΅π’†π’„π’Œ π‘·π’‚π’Šπ’
πŸ€³π‘«π’Šπ’›π’›π’Šπ’π’†π’”π’”
πŸ€³π‘―π’†π’‚π’“π’• π‘·π’“π’π’ƒπ’π’†π’Žπ’”
πŸ€³π‘©π’“π’†π’‚π’•π’‰π’Šπ’π’ˆ 𝑰𝒔𝒔𝒖𝒆𝒔
πŸ€³π‘΄π’–π’”π’„π’π’† π‘»π’†π’π’”π’Šπ’π’
🀳π‘ͺπ’‰π’“π’π’π’Šπ’„ 𝑯𝒆𝒂𝒅𝒂𝒄𝒉𝒆𝒔
πŸ€³π‘«π’Šπ’ˆπ’†π’”π’•π’Šπ’—π’† π‘·π’“π’π’ƒπ’π’†π’Žπ’”

All that just for a few extra minutes of absent-minded scrolling.

Address

8511 Chapel Hill Rd
Cary, NC
27513

Opening Hours

Monday 9:30am - 12:30pm
3pm - 6pm
Tuesday 9:30am - 12:30pm
3pm - 6pm
Wednesday 9:30am - 12:30pm
3pm - 6pm

Telephone

+19194619779

Website

http://pay.withcherry.com/kosterman-chiropractic

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