Dr. Tammie Moore - Western Wake Counseling, PLLC

Dr. Tammie Moore - Western Wake Counseling, PLLC Dr. Tammie Moore is a Licensed Psychologist and President & CEO of Western Wake Counseling & Psychol

We are a private psychology practice in Cary, North Carolina. We provide a comprehensive approach to mental health treatment. Our dedication and focus on quality of care is what makes a difference in the services we provide.

08/20/2026

What an awesome and meaningful way to conclude our summer internship program! đź’ś

Today, my intern, Marley Brunson, and I facilitated our virtual Lunch & Learn, “The Invisible Work of Caregiving: Who’s Caring for the Caregiver?” Eight caregivers joined us for an honest and supportive conversation about the emotional and mental load of caregiving, burnout, boundaries, asking for help, and the importance of caring for themselves, too.

I am especially grateful that each participant had an opportunity to feel seen, heard, and supported. Caregiving can often feel isolating, but today was a beautiful reminder that no caregiver has to carry everything alone.

This event was also the perfect conclusion to Marley’s summer internship. She shared that she is returning to Hampton University with a deeper understanding of the role of a psychologist - and even greater excitement about her upcoming psychology courses! It has been a joy watching her learn, grow, and use her gifts to serve others.

We ended this wonderful experience with a celebratory dinner. Marley, I am incredibly proud of you and excited to see where your journey leads! 🎓💜

Mental health disorders are more common than you might think! Don’t convince yourself that you’re crazy! Instead try see...
08/14/2026

Mental health disorders are more common than you might think! Don’t convince yourself that you’re crazy! Instead try seeking help! ❤️

Sometimes we trick ourselves into thinking that mental health struggles happen because we aren’t strong or capable enoug...
08/12/2026

Sometimes we trick ourselves into thinking that mental health struggles happen because we aren’t strong or capable enough when really that isn’t the case.

Are you feeling a little run down? It may be a good idea to try and eliminate a few of these stressors from your routine...
08/07/2026

Are you feeling a little run down? It may be a good idea to try and eliminate a few of these stressors from your routine!
wake counseling

Feel like you’ve been in a slump lately? Here a few things to check on to give you a boost and keep you going!
08/05/2026

Feel like you’ve been in a slump lately?
Here a few things to check on to give you a boost and keep you going!

If you’re having trouble sleeping, limiting screen time before bed may go a long way! 🛏️
07/30/2026

If you’re having trouble sleeping, limiting screen time before bed may go a long way! 🛏️

Restful sleep is so important. Sometimes it’s worth cutting the day short to recharge your body and brain! 🧠
07/29/2026

Restful sleep is so important. Sometimes it’s worth cutting the day short to recharge your body and brain! 🧠

If you’ve ever wondered about how to write affirmations here’s a few tips!
07/24/2026

If you’ve ever wondered about how to write affirmations here’s a few tips!

Affirmations are a powerful tool. They can pick you up when you’re down or give you a little extra motivation. Don’t be ...
07/22/2026

Affirmations are a powerful tool. They can pick you up when you’re down or give you a little extra motivation. Don’t be afraid to say kind words to yourself!

Ever wondered why exercise reduces anxiety? Well here a few reasons a brisk walk might do more than you think!
07/17/2026

Ever wondered why exercise reduces anxiety? Well here a few reasons a brisk walk might do more than you think!

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Cary, NC
27518

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