Silver Linings Mental Health Counseling

Silver Linings Mental Health Counseling Find your Silver Lining As people age, they often experience some form of grief or loss and find it hard to cope with the uncharted road ahead.

It’s also not uncommon for family and friends to struggle as their loved one starts to change; physically, mentally, or spiritually. At Silver Linings we specialize in counseling the elderly and also offer counseling and support services to their caregivers. These services include individual and group counseling sessions, grief and loss support, and cognitive evaluation and counseling. Whether liv

ing in an Assisted Living Facility, Retirement Community, or somewhere else, please reach out - we can help! We offer on and off-site services to meet the needs of the individual. We accept Medicare and BCBS as well as other major insurance programs.

07/30/2026

Why does it matter that we hand pick your therapist?

Life isn’t meant to feel happy all the time. 🌦️We all have days (or even seasons) where we feel down, unmotivated, overw...
07/30/2026

Life isn’t meant to feel happy all the time. 🌦️

We all have days (or even seasons) where we feel down, unmotivated, overwhelmed, or just not like ourselves. Experiencing the blues from time to time is a normal part of being human.

The important thing to remember? You don’t have to carry those feelings alone.

If your hard days are becoming more frequent or lasting longer than you’d like, reaching out for support is a sign of strength—not weakness. Therapy can provide a safe space to process what you’re going through and help you feel like yourself again.

✨ Silver Linings Mental Health Counseling is currently accepting new clients ages 18+ throughout North Carolina via teletherapy, with in-office appointments available in Cary.

You deserve support, no matter what you’re going through.

💙 Learn more or schedule an appointment at

Who We Are Silver Linings Mental Health Counseling provides compassionate, professional, confidential care across North Carolina. Our team of carefully selected, licensed therapists is dedicated to helping you find practical, realistic solutions to life’s challenges. At Silver Linings, we welcome ...

07/27/2026
Our Licensed Clinical Social Worker/Therapist, Linda Ferguson was introduced to the PACE management team in Pittsboro, N...
07/24/2026

Our Licensed Clinical Social Worker/Therapist, Linda Ferguson was introduced to the PACE management team in Pittsboro, NC this morning. Linda was carefully selected by the management team at Silver Linings Mental Health Counseling to make sure the mental health needs of the senior participants at PACE in Pittsboro are consistently being met. We are very pleased to have Linda as our new therapist representative at PACE, Pittsboro, NC!

Congratulations Linda!

Welcome to both teams!

07/22/2026
Thank you to Anne Browning Ball for hosting the monthly Taco Tuesday Networking Event at High Park Bar and Grill in Rale...
07/22/2026

Thank you to Anne Browning Ball for hosting the monthly Taco Tuesday Networking Event at High Park Bar and Grill in Raleigh yesterday!

Big thanks to the sponsors Arosa In Home Care, Transitions Life Care and our company, Silver Linings Mental Health Counseling!

I was able to get to meet and learn more about many new businesses, make new friends, catch up with old friends and share Silver Linings Mental Health Counseling.

Thank you for being a part of the healthcare industry in our area! Everyone is very much needed!

07/21/2026

Some days are about surviving and not thriving— and that’s okay!

When you’re having a tough day, try:

✨ Drink a glass of water.
🌿 Step outside for 5 minutes.
🫶 Reach out to someone you trust.
🧠 Challenge one negative thought.
💛 Celebrate one small win.

Small steps still count. Be gentle with yourself today.

07/20/2026
07/15/2026

You are never “too old” to prioritize your mental health.

At Silver Linings, we’re honored to work with older adults because every season of life deserves compassionate care. Your story matters. You matter.

Address

1250 SE Maynard Road, Suite 204
Cary, NC
27511

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19193714381

Website

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