Mathews Counseling

Mathews Counseling Mathews Counseling provides individual, couple, & family therapy uniquely designed around you! At Mathews Counseling, we believe in you.

Our therapy is tailored to your strengths, offering practical solutions beyond just talking. Whether individual, couple, or family therapy, we create a clear path to your goals.

Self-compassion can feel unfamiliar, especially if you’ve spent years being your own toughest critic. Learning to treat ...
06/24/2026

Self-compassion can feel unfamiliar, especially if you’ve spent years being your own toughest critic. Learning to treat yourself with the same kindness you would offer someone else can strengthen self-trust, reduce shame, and create a healthier relationship with yourself. Growth often starts with giving yourself grace.

https://mathewscounseling.net/

We're looking forward to welcoming mental and behavioral health professionals from across the Triangle for our Summer So...
06/23/2026

We're looking forward to welcoming mental and behavioral health professionals from across the Triangle for our Summer Soirée.

If you're looking to strengthen your referral network, connect with fellow providers, and learn more about the resources available in our community, we'd love to see you there.

📅 June 26
⏰ 9:00 AM – 10:00 AM

Mathews Counseling,
1006 Lamond Ave, Suite A
Durham, NC 27701

Hosted by Mathews Counseling, My-Therapist NC, and Pasadena Villa Outpatient.

Light refreshments will be provided.

Reserve your spot before registration closes:
https://www.eventbrite.com/e/summer-soiree-tickets-1990033933064

Identity exploration is a natural part of growing up. LGBTQIA+ youth thrive when they have environments where they feel ...
06/22/2026

Identity exploration is a natural part of growing up. LGBTQIA+ youth thrive when they have environments where they feel safe to ask questions, explore who they are, and express themselves without fear of judgment. Supportive spaces help young people build confidence, resilience, and self-acceptance.

Read more at https://mathewscounseling.net/blog/what-lgbtqia-youth-can-teach-us/

Every great referral starts with a conversation.Our Summer Soirée is an opportunity to connect with local clinicians and...
06/21/2026

Every great referral starts with a conversation.

Our Summer Soirée is an opportunity to connect with local clinicians and providers who are passionate about serving our community.

You'll have the chance to:
✓ Share your specialties
✓ Learn about local resources
✓ Meet potential referral partners
✓ Strengthen professional relationships
✓ Grow your network

The stronger our connections are, the better we can serve the people who trust us with their care.

Hosted by Mathews Counseling, My-Therapist NC, and Pasadena Villa Outpatient.

📅 June 26
⏰ 9:00 AM – 10:00 AM

Mathews Counseling,
1006 Lamond Ave, Suite A
Durham, NC 27701

Join us June 26 in Durham.

Register here:
https://www.eventbrite.com/e/summer-soiree-tickets-1990033933064

Laurel DeVore, LCSW, LCASLaurel DeVore helps individuals, couples, and families navigate the challenges that can leave l...
06/21/2026

Laurel DeVore, LCSW, LCAS

Laurel DeVore helps individuals, couples, and families navigate the challenges that can leave life feeling overwhelming, disconnected, or stuck. She is passionate about helping clients feel safe, seen, and supported while creating meaningful change through intentional growth and self-discovery.

With experience working across community mental health, homes, schools, group homes, correctional settings, and outpatient care, Laurel brings a broad perspective to her work. She has a special passion for supporting parents, teens, q***r individuals, and those navigating substance use, justice involvement, identity exploration, or major life transitions. Her approach is trauma-informed, person-centered, and draws from CBT, DBT, Internal Family Systems, narrative therapy, motivational interviewing, and other evidence-based approaches.

Laurel is LGBTQIA+ affirming, poly affirming, kink affirming, and grounded in an anti-racist, decolonizing perspective. She works with clients ages 11 and up and believes that transformation happens through collaboration, self-understanding, and small intentional steps forward.

Laurel is currently meeting with clients through telehealth and in-person at our Durham office.

Read about Laurel at https://mathewscounseling.net/our-therapists/laurel-devore/

The Relationship Temperature CheckHealthy relationships aren’t built through one big conversation. They’re built through...
06/20/2026

The Relationship Temperature Check
Healthy relationships aren’t built through one big conversation. They’re built through regular check-ins.

Consider asking yourself or your partner:
How connected do I feel to you lately?
What’s been going well between us?
What’s one thing I need more of right now?
What’s one thing you’re doing that I appreciate?

Small conversations often prevent bigger problems. Connection grows when we intentionally make space for it.

Get started at https://mathewscounseling.net/

Some of the best resources for our clients begin with strong professional relationships.Join us for a Summer Soirée as w...
06/19/2026

Some of the best resources for our clients begin with strong professional relationships.

Join us for a Summer Soirée as we bring together therapists, psychiatrists, community providers, and behavioral health professionals from across the Triangle.

Come connect, share your specialties, and expand your referral network in a relaxed and welcoming environment.

📅 June 26
⏰ 9:00 AM – 10:00 AM

Mathews Counseling,
1006 Lamond Ave, Suite A
Durham, NC 27701

Hosted by Mathews Counseling, My-Therapist NC, and Pasadena Villa Outpatient.

Light refreshments provided.

Register today:
https://www.eventbrite.com/e/summer-soiree-tickets-1990033933064

Everyone needs a space where they can slow down, process their thoughts, and speak openly about what’s on their mind. Th...
06/19/2026

Everyone needs a space where they can slow down, process their thoughts, and speak openly about what’s on their mind. Therapy provides an outlet for reflection, support, and meaningful conversations that help bring clarity to life’s challenges. Sometimes simply being heard can make a tremendous difference.

Get started at https://mathewscounseling.net/

Happy Pride Month!! One of my favorite things about my role as a therapist is the work I get to do with LGBTQIA+ youth. ...
06/18/2026

Happy Pride Month!! One of my favorite things about my role as a therapist is the work I get to do with LGBTQIA+ youth. I see so many strengths in these individuals. It’s not lost on me how special it is to be trusted and get to be a small part of their worlds. Working with youth almost always means working closely with their families as well.

Read more at https://mathewscounseling.net/blog/what-lgbtqia-youth-can-teach-us/

The Emotional Backpack ExerciseImagine you’re carrying a backpack everywhere you go. Now imagine that every unresolved w...
06/15/2026

The Emotional Backpack Exercise
Imagine you’re carrying a backpack everywhere you go. Now imagine that every unresolved worry, painful memory, expectation, and responsibility gets added to it.

What are you carrying right now?

Take a few minutes to write down everything weighing on you. Then ask:
What belongs to me?
What belongs to someone else?
What can I set down, even temporarily?

Many of us are exhausted not because we’re weak, but because we’ve been carrying too much for too long.

Start your healing journey at https://mathewscounseling.net/

Address

110 Iowa Lane, #204
Cary, NC
27511

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 5pm
Wednesday 1pm - 5pm
Thursday 11am - 6pm
Friday 9am - 11pm

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