Take Root Counseling & Coaching

Take Root Counseling & Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Take Root Counseling & Coaching, Mental Health Service, 102 New Edition Court, Cary, NC.

Take Root is an outpatient therapy practice featuring highly skilled and creative therapists who work with clients of all ages struggling with eating disorders, trauma, anxiety and depression via telehealth, and in-person in Cary, NC and Charleston, SC.🌱

Bring your breakfast to this series of free meet-ups with our founder, Christine Northrup. Christine is a licensed clini...
06/15/2026

Bring your breakfast to this series of free meet-ups with our founder, Christine Northrup. Christine is a licensed clinical social worker, and she’s also recovered from her own eating disorder. She’s passionate about how we sustain lifelong recovery and eating disorder prevention. Join her for one or all of a series of discussions throughout 2026 to discuss the joys and challenges of long-term eating disorder recovery.

https://www.takerootcounselingandcoaching.com/support-services/group-therapy/

Amy, Megan, and Christine were in attendance at the NC Chapter IADEP training day last week listening to compelling pres...
06/11/2026

Amy, Megan, and Christine were in attendance at the NC Chapter IADEP training day last week listening to compelling presentations on important topics in Eating Disorder care. Christine presented with Rachel Lewis of the Embodied Recovery Institute Embodied Recovery on serving clients with Sensory Processing Challenges and Autism. The presentation reminds us that Eating Disorder symptoms serve real purposes for clients and treatment is complex. We are left asking the question, how can we serve our clients as a “curious ally” rather than fall into the sometimes oppositional role of “suspicious detective.”

06/08/2026

We can learn a lot from our pets about mental health🫶🏼 Thanks to our special guest .the.boykin for showings us some tips🩷🐾

Our somatic meal coaching services are designed to create attunement and collaboration between clients and their Take Ro...
06/02/2026

Our somatic meal coaching services are designed to create attunement and collaboration between clients and their Take Root therapist in order to set grounded goals and truly support the achievement of goals through the use of supportive, somatically informed skills and tools to best support the body in ingesting and digesting.

These services are provided by licensed therapists, and we can file with your insurance plan (Aetna, BCBS, & Blue Home UNC Health Alliance)

Please contact us to get started: https://www.takerootcounselingandcoaching.com/contact/

05/22/2026

Clinician Megan walks us through some of her favorite somatic tool! Megan is available for new clients ✨

Christine had the honor of presenting at the MEDA Conference in Boston! She presented to a lovely and engaged crowd and ...
05/20/2026

Christine had the honor of presenting at the MEDA Conference in Boston! She presented to a lovely and engaged crowd and led an experiential workshop on working with the barriers to s*x and intimacy in eating disorder recovery. She also had the great joy of getting to be with several esteemed colleagues from the Embodied Recovery Institute, Rachel Lewis , Annie Goldsmith and Maia Campbell who also presented on exciting and important topics.

Christine has a limited number of spots for individuals and couples who want to explore barriers to s*x and intimacy in their own lives. She is particularly specialized in working with folks challenged in these areas who also have a history of eating disorders and body image challenges and/ or challenges with the experience of purity culture.  

https://www.takerootcounselingandcoaching.com/contact/

Take Root Conseling and Coaching is 5 today! 🥳In our growth this year, we’ve increased the number of people we serve. We...
05/18/2026

Take Root Conseling and Coaching is 5 today! 🥳

In our growth this year, we’ve increased the number of people we serve. We stretched our way into South Carolina, added clinicians, and built a foundation for more intentional growth. We deepened relationships with each other as a team and sprouted new ones as we collaborated on cases, built new services and programs, and made community building a team effort. Being on the Take Root team is a practice of collaboration and the ongoing pursuit of learning from one another, growing from what we learn, and willingly helping one another be the very best clinicians we can be. It’s a joy to build and grow this team, and it is my honor to also be a part of this esteemed group. That they would choose to come build this with me continues to humble and delight me, and I believe I am a better therapist and leader for those relationships.

Lastly, I want to highlight the relationships that we have with our community. As eating disorder providers, we work on teams, and so we have a lot of ongoing collaborative relationships with other providers all over NC and SC, some even further away. These are so important to us and to the clients we serve. We are deeply grateful and feel so lucky to get to work in such a dedicated community of providers who have also joined us in building relationships in the service of helping people heal themselves and transform in ways they may never have been able to imagine. Thank you for trusting us, and thank you for being people we can trust.
Here’s to growth and to all that it takes and to the relationships and support that make it happen.

Take Root is 5 today!In our growth this year, we’ve increased the number of people we serve. We stretched our way into S...
05/18/2026

Take Root is 5 today!

In our growth this year, we’ve increased the number of people we serve. We stretched our way into South Carolina, added clinicians, and built a foundation for more intentional growth. We deepened relationships with each other as a team and sprouted new ones as we collaborated on cases, built new services and programs, and made community building a team effort. Being on the Take Root team is a practice of collaboration and the ongoing pursuit of learning from one another, growing from what we learn, and willingly helping one another be the very best clinicians we can be. It’s a joy to build and grow this team, and it is my honor to also be a part of this esteemed group. That they would choose to come build this with me continues to humble and delight me, and I believe I am a better therapist and leader for those relationships.

Lastly, I want to highlight the relationships that we have with our community. As eating disorder providers, we work on teams, and so we have a lot of ongoing collaborative relationships with other providers all over NC and SC, some even further away. These are so important to us and to the clients we serve. We are deeply grateful and feel so lucky to get to work in such a dedicated community of providers who have also joined us in building relationships in the service of helping people heal themselves and transform in ways they may never have been able to imagine. Thank you for trusting us, and thank you for being people we can trust.
Here’s to growth and to all that it takes and to the relationships and support that make it happen.

05/15/2026

Some therapy workbooks that we LOVE 💓📚✏️

Our Body is NOT an Apology Workbook - Sonya Renee Taylor

The Self-Compassion Workbook - Joy Johnson 

Gender Identity Workbook for Teens Andrew Maxwell Triska 

The Intuitive Eating Workbook Evelyn Tribole & Elyse Resch

The Self-Compassion Workbook for OCD Kimberley Quinlan

The Neurodivergent Friendly Workbook of DBT Skills - Sonny Jane Wise

A Body Image Workbook for Every Body  Rachel Sellers & Mimi Cole

Transforming the Living Legacy of Trauma - Janina Fisher

This free, 4-week in-person support group is designed for LGBTQ+ identifying individuals 18+ who are navigating recovery...
05/13/2026

This free, 4-week in-person support group is designed for LGBTQ+ identifying individuals 18+ who are navigating recovery from eating disorders. Led by Jordan “JP” Poole—a queer-identifying therapist with extensive experience treating eating disorders — and social work intern Amy Richards, this group offers a safe, affirming space to share, connect, and heal.

Together, we’ll explore the unique challenges at the intersection of identity and recovery, process personal experiences, and build practical skills to support long-term well-being. Each week will provide opportunities for both open discussion and guided learning, grounded in compassion, community, and evidence-based approaches.

https://www.takerootcounselingandcoaching.com/support-services/group-therapy/

Address

102 New Edition Court
Cary, NC
27511

Telephone

+19103777538

Website

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