Take Root Counseling & Coaching

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Cary, NC
Take Root Counseling & Coaching

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Take Root Counseling & Coaching, Mental Health Service, 102 New Edition Court, Cary, NC.

Take Root is an outpatient therapy practice featuring highly skilled and creative therapists who work with clients of all ages struggling with eating disorders, trauma, anxiety and depression via telehealth, and in-person in Cary, NC and Charleston, SC.🌱

10/19/2026

We were so delighted to host an open house at last week and to celebrate a year of our Charleston office. Building relationships within the eating disorder and counseling communities is so important to us as we seek to serve clients creatively and collaboratively. We love how much this “Bloom where you are planted”mural speaks to the Take Root theme as a reminder that people can thrive in many different environments.

10/11/2026

Clinician Tara Thomas has written a wonderfully insightful new blog post all about OCD and what we wish folk knew more about, read it here: https://lnkd.in/e7qjbdku

10/08/2026

We are so thrilled that two of our phenomenal team members have decided to step into our Somatic Clinical Associate Program. This is a year-long intensive that includes intricate clinical training in the utilization of somatic approaches to provide treatment for those struggling with eating disorders and other challenges related to trauma and attachment disruption. These two are already skilled and attuned clinicians who will add even more depth and presence to their work through this experience.

Victoria currently has availability for new clients. She specializes in neurodivergence and attachment. Amy is finishing her internship, graduating in December, and is adding clients to her 2027 waitlist.

10/02/2026

We are so excited to welcome Kaitlyn to the Take Root team! Kaitlyn sees adults and couples in our Cary office and can see clients virtually in NC. Kaitlyn loves working with people who need help navigating ADHD, OCD, and relationship challenges. She is specializing in eating disorders and body image challenges. Kaitlyn works from a deeply person-centered foundation and utilizes a variety of approaches including DBT, CBT, Mindfulness and highly individualized solution focused therapy.
We are thrilled to have her warmth, expertise and presence on our amazing team!

09/25/2026

Are you an LCSW, LCMHC, or LMFT in NC who specializes in working with kids and teens? Take Root Counseling is looking forward to welcoming a Child and Adolescent Specialist onto our incredible team of highly skilled, attuned, and creative therapists who offer specialized treatment to clients of all ages struggling with eating disorders, trauma, and other mental health challenges, or who are navigating difficulties associated with neurodivergence or identity. This particular position has been created to support our passion for prevention and early intervention, as we know that having children and their families supported in developing healthy attachments is eating disorder prevention. If this sounds like a good fit we invite you to visit our job listing for more details and apply here: https://www.indeed.com/viewjob?jk=f89a8fe9f00ec5cf&from=shareddesktop_copy

09/11/2026

There’s a particular kind of exhaustion in realizing you’re fighting the same battle once again. It’s like you almost fully exhale, you nearly drop the hypervigilance, and then your opponent sneaks up in a new disguise. If your history includes standing in the magazine section of the Food Lion, devouring the images of emaciation in People magazine, hoping they would take the place of real nourishment and fill the hole in your belly where your Special K or SlimFast (or whatever) was absorbed hours ago, you may be experiencing a nauseating déjà vu.

Keep reading here: https://www.takerootcounselingandcoaching.com/weight-loss-obsession-is-back-for-another-round-well-so-am-i/

09/01/2026

✨We have free “don’t weigh me” cards in our office lobby to bring with your to appointments with providers✨

08/27/2026

Celebrate our recently opened therapy office with coffee, snacks, crafts, and good company.

RSVP: https://bit.ly/4iCE4d4

Who: Clinicians, dieticians, doctors,
& other providers who want to network with one another and meet our Charleston Take Root team

What: Coffee, crafts, and snacks to celebrate the opening of our new office

Where: Blūm Coffee & W**e Bar
511 Meeting St. Suite 201
Charleston, SC 29403

When: Friday, Oct. 16th, 2026
Drop in between 9 am - 11am

08/25/2026

Transitions in midlife bring unique opportunities and challenges to our relationships with our minds, bodies, and those around us. Midlife can also be a time of profound liberation, grounding, and connection to the self. If you are experiencing perimenopause, menopause, or post menopause, you may be sorting through a wide range of shifts, leaving you feeling like WTF is going on?

If this sounds relatable, intern therapist Amy Richards invites you to join her in collectively sharing and exploring these unique experiences. Using the Health at Every Size lens, mindfulness, and anti-oppressive practice, we’ll explore personal experiences and build skills to support midlife well-being. This group offers a safe space to share and connect, and is LGBTQ+-affirming.

Amy Richards is a midlife career-pivot social work intern with a background in art education. Amy brings warmth, humor, and creativity to her work with clients. She is especially passionate about supporting individuals in midlife transitions, including menopause and its intersection with eating disorders.

https://www.takerootcounselingandcoaching.com/support-services/group-therapy/

08/14/2026

At Take Root, we are grateful to work with LGBTQ+ individuals and support their mental health needs. In eating disorder care, it’s important to build an understanding of the populations that might be at higher risk of developing eating disorders. There are still ingrained cultural beliefs and stereotypes that shape who is considered at a higher risk for an eating disorder. However, the research shows that LGBTQ+ individuals face disproportionately higher rates of disordered eating compared to their cisgender/heterosexual peers. Keep reading with this link:

https://www.takerootcounselingandcoaching.com/lgbtq-community-eating-disorders/

Address

102 New Edition Court
Cary, NC
27511

Telephone

+19103777538

Website

https://www.takerootcounselingandcoaching.com/

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