08/21/2026
If you’re expecting, save this post for a quick reference to the soft and hard signs of labor!
As you get closer to meeting your baby, your body may begin showing signs that labor is approaching. Some signs can happen days or even weeks before active labor, while others may indicate that it’s time to contact your provider or head to the hospital.
Soft signs of labor may include:
▫️ Increased vaginal discharge or loss of the mucus plug
▫️ Increased pelvic pressure
▫️ Cramping or irregular contractions
▫️ A feeling that your baby has “dropped” lower into your pelvis
Hard signs of labor may include:
▫️ Regular contractions that become stronger, longer, and closer together
▫️ Your water breaking
▫️ Cervical changes as your body prepares for delivery
Every pregnancy and labor experience is different. If you’re unsure whether you’re in labor or notice something that concerns you, don’t hesitate to contact your OBGYN or maternity care team for guidance.
If you’re currently pregnant, your New Horizons Women’s Care provider is here to support you throughout your pregnancy and prepare you for delivery.
Call or text 480-895-9555 to schedule your next prenatal appointment.