Atman Wellness LLC

02/25/2026

Atman Wellness LLC is so excited to welcome Tabbitha Menzel MSW, PCSW to the team. Tabbitha brings years of direct client service, advocacy, crisis intervention, and case management to her practice, in addition to a strong set of therapeutic skills, a warm and welcoming presence, and a great deal of knowledge and expertise to support her clients.

She is currently taking new clients, so if you or someone you know is in need of support, please contact Atman Wellness today to set up an appointment.

06/19/2025

Feeling overwhelmed by the current social climate? You’re not alone.

When the world feels uncertain or heavy, it’s easy to carry that stress in our bodies and minds. Staying informed matters—but so does staying grounded and healthy.

✨ Prioritize rest.
✨ Set boundaries with news + social media.
✨ Move your body.
✨ Connect with safe people.
✨ Give yourself permission to pause.

Your nervous system hasn't evolved to manage all the content that it is constantly exposed to-- which leads to system overload, burnout, anxiety, depression, and dysregulation.

Caring for your wellbeing isn’t avoidance—it’s empowering and inspiring, and it's imperative. 💛

03/10/2025

Call Atman Wellness if you’re looking for mental health support navigating life and all of its wonders and challenges. We have openings!

03/03/2025

Grace now has availability for two new clients! If you or someone you know is looking for support, reach out!

Send a message to learn more