05/26/2026
You are not alone! I have helped many of my clients who have had hip pain while sleeping on their side.
The hip area holds so much tension, and when we lie down, gravity stops helping us brace against it; we really feel it.
Myofascial Release works with the connective tissue around the hip to gently release that held tension. Many of my clients notice they are sleeping more comfortably after a few sessions.
If hip pain is keeping you from a good night's sleep, I would love to hear from you.
Book a session with me at firerainbowmfr.com or send me a DM and let's talk about what you're feeling.