What are the opening hours?

Monday 8am - 7:30pm Tuesday 8am - 7:30pm Wednesday 8am - 7:30pm Thursday 8am - 7:30pm Friday 8am - 7:30pm Saturday 8am - 7:30pm Sunday 8am - 7:30pm

Fit4Mom Castle Rock - public page

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Fit4Mom Castle Rock - public page

FIT4MOM is the country's largest fitness program for pre- and post-natal classes.

For more info and to register for your first FREE class, go here http://www.castlerock.fit4mom.com

06/14/2026

🎉 CAMP FIT4MOM: COLOR EXPLOSION WEEK 🎉

This week is all about showing up bright, bold, and full of energy as we bring COLOR EXPLOSION to life across every class and community event!

We’re leaning into fun, connection, and a whole lot of movement together—mamas + kiddos included 💛

Here’s what’s happening this week:

🌈 Monday – Tie Dye Fun
If you pre-ordered a Camp FIT4MOM shirt, stick around after class for tie-dye fun and take-home magic!

⛳ Tuesday – Mom’s Night Out at Top Golf
A little time for YOU! Come hang, laugh, and connect outside of mom life.
Topgolf

🎨 Wednesday – COLOR EXPLOSION CLASS DAY
Wear ALL the color—neon, rainbow, mismatched, match your toddler… go all in! Let’s turn class into a moving rainbow 💥

🚶‍♀️ Thursday – Community Walk + Recovery Stop
We’ll walk through downtown together, then head back for B12 shots, recovery, and treats with Hydrate IV

👶 Friday – Playgroup + Theme Continues
More color, more connection, more time for the kids to play and moms to breathe.

This week is your reminder that movement can be joyful, messy, loud, and full of community. Can’t wait to see all the COLOR this week brings 💕

06/07/2026

🌎✈️ Camp FIT4MOM starts THIS WEEK and we are kicking off summer with our first theme: World Traveler!

Get ready for themed workouts, themed playgroups, special activities, field trips, and all the summer fun with your FIT4MOM village. ☀️

🎟️ Pick up your Camp FIT4MOM punch card and track both your attendance and your kiddos' attendance all summer long.
📱 Be sure to sign up in the FIT4MOM app before class so our instructors can plan accordingly.

Don't forget:
⭐ Themed playgroup on Friday
⭐ Body Boost Friday at 6:00 AM

Whether you're joining us for one class or making Camp FIT4MOM part of your entire summer, this is your sign to get out of the house, move your body, and make memories with your little ones.

Who's ready to travel the world with us this week? 🌍💙

06/05/2026

✨ MEET OUR MAY MOM OF THE MONTH ✨

Tracy found FIT4MOM Castle Rock the way the best things happen — a little fate, a little timing, and a sign she couldn't ignore. 🙌
She was looking for a way to move her body without the stress of childcare, and what she found was so much more than a workout. She found her people.
Her advice to any mama on the fence? Don't compare yourself or your baby to someone else's journey.
This is what FIT4MOM Castle Rock is all about — and we are so proud to call Tracy one of our own. 💛

Come find your village with us!

06/04/2026

The wait is almost over. Camp FIT4MOM starts NEXT WEEK. ☀️🏕️

8 weeks of themed workouts, playgroups, prizes for you AND your littles, and a community of Castle Rock moms to keep you showing up all summer long.

And we made it easy to commit to your whole summer in one shot:
☀️ Summer Pass — 8 weeks for $149
That's themed fitness classes, mom and baby playgroups, community events, swag opportunities, and the best summer routine you've ever had — all locked in before June 8th.

Summer goes fast. This is how you make it count. 💪
Grab your Summer Pass at the link in bio — Camp FIT4MOM starts June 8th and we cannot WAIT to see you there. 🎉

05/31/2026

☀️ SCHOOL'S OUT. SUMMER IS IN. ☀️

While everyone else is wondering how they're going to fill the next 10 weeks... FIT4MOM moms already have plans. 😉

Camp FIT4MOM kicks off June 8th, and trust us—you and your kiddos won't want to miss what we have planned.

🎪 Themed workouts
🌈 Playgroups
🚶‍♀️ Field trips
☕ Mom meetups
💪 Stroller workouts
🩰 Stroller Barre is BACK
🎉 Special summer events all season long

This isn't just a workout program.

It's the park dates your kids look forward to.
It's the reason you actually leave the house.
It's the village that makes summer more fun.
It's moms cheering each other on while their little ones grow up together. ❤️

And if you've been thinking about trying a class, our Summer Pass is the perfect way to jump in and experience all the fun without a long-term commitment.

The moms who join now will be making memories, building friendships, and creating a summer routine that keeps everyone happy, active, and connected.

Meanwhile, the moms who wait will be watching all the fun from social media. 👀

Don't spend another summer saying, "I wish I had gotten out more."

Join us. Bring the stroller. Bring the snacks. Bring the chaos. We have a place for all of it.

Who's ready for the best summer yet? ☀️🙌

05/29/2026

LAST CHANCE, mama 👇

This is your moment to kick off summer on the right foot 💛

A FREE class + 4 weeks for $49 (new members only) is wrapping up soon, and I don’t want you missing out.

Because let’s be real—summer gets busy fast.
And having something just for you (that your kids love too)? Game changer.

💛 A reason to get out of the house
💛 A workout that actually fills your cup
💛 Built-in playdates, activities, and mom friends

Come try it, meet the community, and roll right into your summer routine with us.

Don’t wait until summer feels chaotic to wish you had a plan 😉

👉 Grab your free class + lock in your 4 weeks for $49: Comment "FUN"
We’re ready for you 💛

05/24/2026

🇺🇸 Memorial Day Weekend Reminder 🇺🇸

There will be no classes on Monday, May 25th as we take time to honor and remember those who have served. ❤️ We hope you enjoy a beautiful weekend filled with family, friends, sunshine, and memory-making.

We’re heading into our FINAL week of Month of Mama and we’ve absolutely loved celebrating all of you this month. From workouts and playgroups to coffee chats and community, thank you for being part of this incredible village. 💕

A few fun things coming up this week:
✨ Tummy Time Thursday at 9:30am at Butterfield Park with Dr. Jarina Kong
✨ Book Club on Saturday 📚
✨ Classes all week to finish Month of Mama strong 💪
✨ Playgroup Friday After Class 10:30AM

Here’s to movement, motherhood, connection, and community. We can’t wait to spend one more amazing week celebrating YOU. 💖

05/23/2026

“But what if my kid doesn’t sit still?”
“But what if I’m out of shape?”
“But what if I don’t know anyone?”

Mama… you are EXACTLY who this is for 💛

✔️ Kids can move, snack, play, and be kids
✔️ Every workout is designed for ALL levels
✔️ And we’ll be the first to say hi when you walk up

You don’t need to have it all together to start.

✨ Try a FREE class
✨ Then continue with 4 weeks for $49 (new members only)

Come see what it’s like before summer gets busy!

👉 Comment "Summer" to grab your free class

05/20/2026

Summer just got a whole lot more fun. 🏕️

Introducing Camp FIT4MOM — an 8-week summer experience starting June 8th, built for you AND your little one.

Think themed workouts, playgroups, community events, and enough motivation to actually stick to your summer routine (we know how summer goes 😅).

Show up 10 times → earn special Camp FIT4MOM swag.
Your kiddo collects 10 stickers → they win a prize too.

It's about showing up, having fun, and celebrating every win along the way — big or small.
All the details are on our website. Link in bio! 🔗

05/17/2026

We are still riding high from our Month of Mama celebration and we are NOT ready for the fun to stop! 🎉

The energy, the sunshine, the community — that's what we're bringing into the rest of May. Come join us in class and keep the good vibes going… because we may or may not have some surprise giveaways waiting for you. 👀🎁

P.S. With Colorado weather doing its thing, make sure to check the FIT4MOM app before heading out so you always know the latest on class location and updates! 🌤️⛅

See You In Class This Week!

Address

Castle Rock, CO
80109

Opening Hours

Monday	8am - 7:30pm
Tuesday	8am - 7:30pm
Wednesday	8am - 7:30pm
Thursday	8am - 7:30pm
Friday	8am - 7:30pm
Saturday	8am - 7:30pm
Sunday	8am - 7:30pm

Telephone

+16193163227

Website

http://castlerock.fit4mom.com/

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