Studio 117

Studio 117 Current class schedules and events can be found on our website!
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Join us every Wednesday at 7:15 PM at Silver Lake Resort for a beautiful night under the clouds, listening to birds, fee...
06/04/2026

Join us every Wednesday at 7:15 PM at Silver Lake Resort for a beautiful night under the clouds, listening to birds, feeling the breeze on your skin! Itโ€™s the best way to end a Wednesday!

It was a beautiful evening for our first Yoga at the lake! If you missed it, be sure to check it out next Wednesday at 7...
06/04/2026

It was a beautiful evening for our first Yoga at the lake! If you missed it, be sure to check it out next Wednesday at 7:15 PM

See you in half an hour!
06/04/2026

See you in half an hour!

Want to start your 4th of July with movement! ๐Ÿ‡บ๐Ÿ‡ธ Check this out! HEVIN is looking for a few more walkers/ runners and yo...
06/03/2026

Want to start your 4th of July with movement! ๐Ÿ‡บ๐Ÿ‡ธ Check this out! HEVIN is looking for a few more walkers/ runners and you could also have the honor of carrying a flag!!

Start your Independence Day with purpose, pride, and a whole lot of fun! ๐Ÿ‡บ๐Ÿ‡ธ A Red, White and Blue Run Celebration on the 250th Birthday!

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**REGISTER BEFORE THE PRICE GOES UP!!**

The Go 4th Mile Run/Walk is July 4th. It starts at 9:45 AM in front of Longview's Monticello Hotel.

Preregistration ends at Noon on 7/3/26 and is just $15.00.

Packet pickup and same day registration is from 8:30 AM to 9:00 AM in the lobby of the hotel.

The same day entry fee is $25.00.

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DETAILS:
The Go 4th Mile Run/Walk 2026 is back in Longview, WA, and it is more than just a race. Every step helps support veterans and local youth scholarships.

That means you can celebrate the 4th while making a real difference in your community.

Hosted by the Cowlitz Valley Runners and HEVIN (Helping Every Veteran in Need), this exciting one-mile event is the first road mile race in Southwest Washington and a favorite local tradition.

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Sign up here now: https://dub.sh/go4thmile

Starts in front of the historic Monticello Hotel July 4, 2026// 9:45 AM (right before the Longview 4th of July Parade!)

Why you should join: Flat and fast course โ€“ USATF Certified distance Family-friendly and kid-friendly Patriotic community atmosphere

This 1-mile race supports amazing local causes Perfect for runners and walkers
Register now for only $15 before the price goes up!

Preregistration ends July 3 at 11:59 AM and same-day registration is $25 and packet pickup & same-day registration: 8:30 AM โ€“ 9:00 AM in the hotel lobby

QUESTIONS?
Email: [email protected]
or call (360) 957-6706

A/C is on for our ๐Ÿ”ฅ WARRIOR Rhythm class tonight at 7:15!! See you on the mat!!๐Ÿฉต
06/03/2026

A/C is on for our ๐Ÿ”ฅ WARRIOR Rhythm class tonight at 7:15!! See you on the mat!!๐Ÿฉต

06/02/2026

Tonight at 6:15, come and experience Rebounding! ๐ŸŽ‰ Your feet never have to leave the mat- or they can! ๐Ÿ‘‰๐ŸผYou choose the intensity of your workout! This class is a 45 minute full body workout! We have an awesome playlist for some amazing cardio, we add in some weights or resistance, bands for muscles, sprinkle in some balance and core, and BAM ๐Ÿ’ฅ you have a full body, fun workout! See you at 6:15pm tonight!! AND Saturday at 10:15am!!

Life is a book. Some chapters are sad, some happy, and some exciting! But if you never turn the page, you will never kno...
06/01/2026

Life is a book. Some chapters are sad, some happy, and some exciting! But if you never turn the page, you will never know what the next chapter holds. Here we are halfway into the year, welcoming Summer! Letโ€™s shine together at a Studio class this week!

Welcoming in June with sunshine and Yoga by the Lake!!! Also! Get to any of Mondays classes for the 1st Olly sticker!! T...
05/31/2026

Welcoming in June with sunshine and Yoga by the Lake!!! Also! Get to any of Mondays classes for the 1st Olly sticker!! There is no replacement for a solid fitness routine! Happy minds=happy bodies!

Studio family, we are so excited to tell you that we have monthly stickers and look how cute our June stickers is!!! Oll...
05/29/2026

Studio family, we are so excited to tell you that we have monthly stickers and look how cute our June stickers is!!!
Olly the Octopus can be yours for FREE if you show up on June 1st!

Pick him up at Gentle Yoga with Jenny at 9am and/or WARRIOR Strength with Jenny at 6pm and/or have Upbeat Barre with Crystal at 7:15pm.

Donโ€™t miss getting him for free! Come workout with us on Monday, June 1st.

Address

Castle Rock, WA

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