The Fitnessista

08/11/2026

books from lately - The Fitnessista

Sharing a roundup of the books from lately and if they're worth adding to your collection. Check out the post here!

08/11/2026

Sculpt Society Review - The Fitnessista | Lifestyle & Fitness

Sharing my full review of the Sculpt Society workouts and if it's worth the monthly membership fee. Check out the full post here!

08/10/2026

new post is live with a recap of the latest books!
books from lately - The Fitnessista

Sharing a roundup of the books from lately and if they're worth adding to your collection. Check out the post here!

08/10/2026

Kyoto recap, bamboo forest, and monkey park - The Fitnessista

Kyoto recap, bamboo forest, and monkey park. Check out the full recap here!

08/08/2026

don't miss this week's friday faves roundup here!
8.7 Friday Faves - The Fitnessista

Sharing some Friday Faves for 8.7 from the week and around the web, including our new bearded dragon friend.

08/07/2026

new friday faves post is live! French twist, day date, manifesting book, and meet our new bearded dragon.
8.7 Friday Faves - The Fitnessista

Sharing some Friday Faves for 8.7 from the week and around the web, including our new bearded dragon friend.

08/07/2026

Here’s what I care deeply about instead:
Strong muscles
Protecting my peace
Daily walks
Giving energy to the things and people that are worth it
Understanding what my labs are telling me
Faith
Amazing sleep
A business that allows balance and abundance at the same time
A body that feels good to live in
YOU - your family, your health, that ridiculously huge zucchini you grew in your garden, your sourdough, your vacations, your struggles, your kiddos, your victories… I’m here.for.it.all 👏🏼

What’s one thing you’ve started caring less or more about over time??

08/06/2026

My nervous system is actually pretty easy to please. 😆

It just needs a few days at Miraval with Betsy Kleiger l GLP-1 Maintenance • Women Over 40 , fresh healthy food, spa treatments, time to do absolutely nothing, books, horses, meditation, naps, hot tubs, fitness classes... and a visit with the psychic to help me navigate my identity crisis. 😛

Comment STACK and I’ll send you my latest Substack with everything she told me (plus what I took away from the whole experience). 💕