Pembina County Public Health

Pembina County Public Health Local Public Health Unit located in Cavalier, ND

Every step you’ve taken this month matters, and NDQuits support doesn’t stop here. We’re here with tools, encouragement,...
06/17/2026

Every step you’ve taken this month matters, and NDQuits support doesn’t stop here. We’re here with tools, encouragement, and coaches who’ve got your back.
Keep going. Stay connected. A healthier you is still ahead.
Call 1-800-QUIT-NOW, visit hhs.nd.gov/ndquits, or text ‘start’ to 300500.

📬Our summer newsletter is here! Stay up to date on public health programs, upcoming events, community resources, and mor...
06/15/2026

📬Our summer newsletter is here! Stay up to date on public health programs, upcoming events, community resources, and more.
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Check it out below! 👀👇
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If you would like to be added to the email listserv and receive future quarterly newsletters directly in your inbox, please contact [email protected]

Men are often expected to stay strong and silent, even when they are struggling. A simple check-in can open the door to ...
06/15/2026

Men are often expected to stay strong and silent, even when they are struggling. A simple check-in can open the door to connection, support, and relief. Sometimes knowing someone cares is the first step toward asking for help.

All of the free radon test kits provided through grant funding have been distributed! We are grateful for the interest i...
06/15/2026

All of the free radon test kits provided through grant funding have been distributed! We are grateful for the interest in testing homes for radon and helping reduce exposure to this invisible, odorless gas. If additional grant-funded kits become available in future, we will be sure to let everyone know!

Missed out on a free kit? Radon Test kits can still be purchased online or at many local home improvement stores.

Here is a link to the brand we used- https://www.amazon.com/First-Alert-RD1-Radon-Test/dp/B00002N83E/ref=sr_1_6?dib=eyJ2IjoiMSJ9.fn_goQEbT46x9YuH_wM4RBI6X2B7No6H0yiXzvrLFXRhWv78hPjLE4GFybWvRBNuZuOSKZ52oxwZnVrMNs3iGN6VxfBBs0JCOVjQa9RgGjEZ1RT_ciF8OxLObglIMbSp3YSvqK3xqm_YkuW_qt-WBRPpuzMdSyPMVQJ3hKNfhnyBcucnVInX5BcMGcJNogUv92h6BP2_AnWaPOK9E9x9I6Tjp1qCsaeTfQd-rCXLsaMnTpz8nTS69_CCP1qfCUqr_7g_BiwWXF4veI95CNvHp7nxi7dY4w6fbxCjL3CcDyM.CYgIyyJWqcxxyChgTE67E1xBgX-l_faJS1-wbvHme6g&dib_tag=se&keywords=radon%2Btest%2Bkit%2Bwith%2Bcharcoal&qid=1781531133&sr=8-6&th=1

06/15/2026

☀️ Summer doesn’t mean stress disappears—kids (and parents) can still feel it in different ways.

Feeling stressed is normal, but learning how to notice it and manage it can make a big difference for the whole family. 💖 Helping your child recognize stress early and build healthy coping skills can go a long way in supporting their well-being.

Check out these practical tips to support your family: https://bit.ly/3Pm8OQw

Connecting with a quit coach gives you real support, real strategies, and someone in your corner when it matters most.Le...
06/13/2026

Connecting with a quit coach gives you real support, real strategies, and someone in your corner when it matters most.
Let’s do this together.
Call 1-800-QUIT-NOW, visit hhs.nd.gov/ndquits, or text ‘start’ to 300500.

A quit plan + a quit coach = a smarter path to a healthier you. With the right support, you can tackle cravings, build n...
06/12/2026

A quit plan + a quit coach = a smarter path to a healthier you. With the right support, you can tackle cravings, build new routines, and stay on track.
You don’t have to figure it out alone—let’s make a plan and make it stick.
Quit tip – find support with NDQuits or family and friends.
Call 1-800-QUIT-NOW, visit hhs.nd.gov/ndquits, or text ‘start’ to 300500.

Change the moment. Distractions aren’t avoidance—they’re your power move. Chew gum, snack on carrots or celery, or learn...
06/11/2026

Change the moment.
Distractions aren’t avoidance—they’re your power move. Chew gum, snack on carrots or celery, or learn something new.
Quit tip – distract and move past the moment.
Call 1-800-QUIT-NOW, visit hhs.nd.gov/ndquits, or text ‘start’ to 300500.

Those “small” pouches can carry a big hit of ni****ne—and that means a stronger hold on your body.Quitting now puts you ...
06/10/2026

Those “small” pouches can carry a big hit of ni****ne—and that means a stronger hold on your body.
Quitting now puts you back in control. Less ni****ne, fewer cravings, more freedom.
You don’t have to fight it alone—support is here when you’re ready.
Quit tip – talk with a quit coach who can discuss safe medications to help you become healthier.
Call 1-800-QUIT-NOW, visit hhs.nd.gov/ndquits, or text ‘start’ to 300500.

Kratom is a plant that can produce stimulant-like effects and also opioid-like effects in large doses. Kratom is current...
06/09/2026

Kratom is a plant that can produce stimulant-like effects and also opioid-like effects in large doses. Kratom is currently completely legal in North Dakota. Be aware of what you are consuming. Know the ingredients of your products.
Learn more about Kratom: https://nida.nih.gov/research-topics/kratom See less

Address

301 Dakota Street W. #2
Cavalier, ND
58220

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

Telephone

701-265-4248

Website

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