Kruse Chiropractic

06/24/2026

Longer days, sunshine, and time by the water ☀️🌊

But as the temperatures rise, so does your exposure to what you put on your skin. Many conventional sunscreens contain ingredients you don’t want soaking into your body—especially when you’re swimming, sweating, and reapplying all day.
Choosing a toxin-free sunscreen isn’t just about protecting your skin from the sun—it’s about protecting your overall health, too.

Clean ingredients. Confident coverage. Summer, done right. 🌿

06/24/2026

06/20/2026

Are you paying attention to the form of your vitamins?

Magnesium oxide is the worst yet most common form of magnesium found in supplements. It only has a 4% absorption rate and is often very expensive.

Magnesium glycinate, on the other hand, is the most absorbable type of magnesium.

It’s gentle on the GI system, helps prevent muscle spasms, supports sleep and relaxation, and reduces stress.

Find out more about the major mistakes you’re making with supplements: https://drbrg.co/4aGTl81

Dr. Eric Berg, DC, not MD; information only

06/19/2026

Experiencing hair loss? Insulin resistance could be the culprit.

Dr. Eric Berg, DC, not MD; information only

06/19/2026

Elevate your everyday routine with the Natrience Soft Touch Green Cosmetic Bag 💚

With its sleek design and ultra-soft finish, it’s the perfect blend of style and function—keeping your skincare essentials organized wherever you go. Because your favorites deserve to travel in style.