Harvesting Sage, LLC

Harvesting Sage, LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Harvesting Sage, LLC, Health & Wellness Website, Cazenovia, NY.

INNER HEALING & EMOTIONAL WELLNESS
Our bodies hold our emotions, experiences, and energy-
when we take time to notice what's present within us, we create space for letting go of what no longer serves us so we can live more aligned and peaceful lives.

If you've been craving a chance to slow down, take a breath, and let go of the stress you've been carrying, this is your...
07/25/2026

If you've been craving a chance to slow down, take a breath, and let go of the stress you've been carrying, this is your invitation.

Join me tomorrow, Sunday 7/26, for Conscious Connected Breathwork in Cazenovia at
9:30 AM or 6:00 PM

This powerful somatic breathing experience is designed to help you:
🌿 Release built-up stress and emotional tension
🌿 Regulate your nervous system
🌿 Quiet the mental overwhelm
🌿 Reconnect with yourself on a much deeper level

If you've been feeling stuck, overwhelmed, disconnected, or like you've been carrying the weight of everything for too long, this space is for you.

Come breathe. Come release. Come home to yourself.

Sunday, July 26
9:30 AM or 6:00 PM
The Atwell Mill in Cazenovia, NY (Bold Beginning Studio)

Space is limited so reserve your spot at HarvestingSage.com/events

You're not broken. You're overloaded.When you have been in "go mode" for too long, everything starts to feel harder.The ...
07/08/2026

You're not broken. You're overloaded.

When you have been in "go mode" for too long, everything starts to feel harder.

The motivation disappears.
You snap more easily.
You overthink everything!
You feel exhausted but still can't fully relax.
You keep telling yourself you'll slow down "after this week."

But another week comes and nothing changes.

Your body may be craving something different....

A chance to pause, breathe, and to release the things you've been carrying without even realizing it.

That's why I LOVE Conscious Connected Breathwork.

Not because it "fixes" you... but because it helps quiet the noise long enough for you to remember who you are beneath the stress.

****If you've been feeling like you're constantly holding it together, maybe it's time to stop holding so tightly****

Join me for this Somatic breathing experience on Sunday, July 12 at 6pm at The Atwell Mill in Cazenovia, NY (at The Bold Beginning Studio).

$30pp

Space is limited, so be sure to register at www.HarvestingSage.com/events.

Are you carrying stress that won't let up?Maybe you're stuck in your head, exhausted, emotionally drained, or feeling li...
07/07/2026

Are you carrying stress that won't let up?
Maybe you're stuck in your head, exhausted, emotionally drained, or feeling like you're just going through the motions.

Conscious Connected Breathwork is a chance to finally let your body exhale. To stop holding everything together for an hour and simply feel.
Some people leave deeply relaxed. Some cry.
Some laugh.
Some scream.

Every experience is different because your body knows what it needs.

If you've been waiting for a sign to do something for yourself, this is it.

Come as you are.
Your breath will do the rest.

Register at www.HarvestingSage.com/events as space is limited.
$30pp

And always feel free to reach out with any questions.

Cardio Drum is back at CCF on Tuesdays at 11am. JULY ONLY! 🎉 This class is great for anyone looking to have fun while mo...
06/21/2026

Cardio Drum is back at CCF on Tuesdays at 11am. JULY ONLY! 🎉

This class is great for anyone looking to have fun while moving their body and can be modified for all fitness levels.

Register at CazenoviaCommunityFitness.com or on the CCF app.

Every healing journey is unique, and your story matters. If you’ve attended a class or received a session through Harves...
06/14/2026

Every healing journey is unique, and your story matters.

If you’ve attended a class or received a session through Harvesting Sage, would you be willing to share your experience?

This may be exactly what someone else needs to hear today. ✨

Thanks 😊

06/09/2026

Here’s what we have going on at Harvesting Sage.

June 14th- Morning and evening Breathwork classes in
$30/class

June 17th- Join me for a virtual chat to learn about Conscious Connected Breathwork. (Free virtual Breathwork class included)
$free

June 17th- Live, virtual Breathwork
$30

June 28th- Group Breathwork in Caz
$30

July 1st- Meditation and Tea
$5

Register for all of these events at HarvestingSage.com/events- link in bio

06/03/2026

Wondering where to find Harvesting Sage?

Let me show you!

Many of my 1:1 and group Breathwork sesssions are held in Caz. Look for the giant 🙂

Once inside, head up the first few stairs to studio

Then inside and to the back, you’ll find Harvesting Sage.

Come find me 😊

06/02/2026

An opportunity to relax and connect.

Register at HarvestingSage.com/events

Getting ready for today’s Breathwork and I couldn’t be more grateful for this opportunity. I love Breathwork SO much and...
05/31/2026

Getting ready for today’s Breathwork and I couldn’t be more grateful for this opportunity.
I love Breathwork SO much and really enjoy sharing it with anyone who is willing to take the journey with me.

Now, it may not be everyone’s cup of tea, and that’s okay, but to have this practice in your pockets for moments when you do need to let go, create some internal freedom or just scream, can be beneficial.

Reach out to see if Breathwork is right for you!

05/29/2026

Join me on Thursdays at 4:30pm and Saturdays at 11:15am for 🎵
A high energy and FUN class which incorporates Step Aerobics, strength, bands, seated core and more! 🤩

Register at CazenoviaCommunityFitness.com
Single drop in classes are available

Address

Cazenovia, NY

Website

Alerts

Be the first to know and let us send you an email when Harvesting Sage, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Harvesting Sage, LLC:

Shortcuts

Share

Category