Cedar CPR

Cedar CPR As part of the American Heart Association, we certify individuals as BLS providers.

DID YOU DRINK ENOUGH WATER TODAY!? Why is it important that you stay hydrated? Why does everyone keep bugging you to dri...
06/26/2024

DID YOU DRINK ENOUGH WATER TODAY!?

Why is it important that you stay hydrated? Why does everyone keep bugging you to drink more water? Don't they know that it's annoying to have to p*e so much??

Drinking enough water throughout the day has AMAZING benefits for you! It keeps your organs working, flushes out toxins, keeps your joints smooth, and helps your heart not pump so hard.

Especially during these hot summer months, it's crucial to get that extra glass of water to avoid dehydration or heat stroke. If you feel thirsty, you're probably already dehydrated!

So my challenge to you this week is to drink half your body weight in ounces of water every day! See the difference it makes!

Photo cred: Safecare Medical Center

05/23/2024

Hey everyone! I'm holding a BLS Provider class this Saturday at 9:30am at the Cedar City library. The cost is only $45 per person! You can register at atlas.heart.org. I have 5 more spots open!

07/31/2023

Hey friends! We have a CPR class (BLS certification) coming up on Monday August 7th at 7:00am at the SUU library. If you are interested, you can click the link below to sign-up, message us, or even send us a text!
-Paul 801-319-7573
-Keaton 801-660-7331

Sign-up now!

07/19/2023

Did you know that poor sleep can increase your risk for cardiovascular disease, high blood pressure, and even diabetes?

Most adults should be getting 7-9 hours of sleep every night! Doing so can improve your immune system, better your mood, increase productivity/creativity, and lower your risk for chronic diseases.

Try these things tonight to improve your sleep:

- Wind down: Spend at least 30 minutes before bedtime without screens.
- Have a routine: Do the same activities before going to sleep such as brushing your teeth, washing your face, meditation, or reading a book.

We have a class being taught at 7 am at SUU library! Please contact us for further details or sign up at https://atlas.h...
07/17/2023

We have a class being taught at 7 am at SUU library! Please contact us for further details or sign up at https://atlas.heart.org/home

Hey Cedar City! We now certify individuals as BLS providers and also instruct in first aid and hands-only CPR. This is a...
07/14/2023

Hey Cedar City! We now certify individuals as BLS providers and also instruct in first aid and hands-only CPR. This is a great opportunity to learn useful skills for everyday life or for your future healthcare career.

Please reach out for information on when classes will be held or any other general info!

Paul Struthers and Keaton Hansen

Address

Cedar City, UT
84720

Telephone

+18013197573

Website

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