PB&J Consulting

PB&J Consulting Comprehensive Mental Health Services including EMDR, Mental Health Nutrition, Yoga, Massage Therapy,

06/15/2026

🚨 You Serve Others. Let Us Support You. 🚨

The Southern Utah Stigma Coalition was created by local mental health professionals and first responders here in your community to support first responders and their families by connecting them with trusted resources and qualified professionals who understand the unique challenges of the job.

At the heart of our mission is STIGMA:

Strength
Trust
Inclusion
Genuine
Mental Fitness
Access

We have a growing network of vetted providers who are trained and experienced in working with first responders and their families. Whether you're seeking support for stress, trauma, relationships, or overall wellness, we can help connect you with professionals who understand your experiences.

We are also actively working to secure funding opportunities to help ease the financial burden of accessing care and wellness services.

If you or a loved one need support, please don't hesitate to reach out. We are here to help guide you toward the resources and providers that best fit your needs.

📩 Contact us anytime. You are not alone, and support is available.

[email protected]
https://soutahstigma.org/

You can donate here to STIGMA:
https://givebutter.com/stigma-coalition

June is Men's Mental Health Awareness Month...Too often, men are taught to stay silent about their struggles, carry burd...
06/15/2026

June is Men's Mental Health Awareness Month...

Too often, men are taught to stay silent about their struggles, carry burdens alone, and view vulnerability as weakness. The truth is that mental health challenges can affect anyone, and seeking support is a sign of courage, not weakness.

This month, let's help break the stigma by encouraging honest conversations, checking in on the men in our lives, and reminding them that they don't have to face life's challenges alone.

Your mental health matters. Your feelings matter. Your story matters.

If you're struggling, reach out to us at PB&J Consulting - Support is available, and healing is possible.

435-237*4212
[email protected]

06/14/2026

Create space today for a mindful moment.

🐾 Brilliant Brutus Friday 🐾Hi friends! Brutus here.Did you know that spending time with pets can help reduce stress and ...
06/12/2026

🐾 Brilliant Brutus Friday 🐾

Hi friends! Brutus here.

Did you know that spending time with pets can help reduce stress and improve your mood?

I may not have a therapy license, but I am highly qualified in:
✔️ Listening without judgment
✔️ Encouraging breaks
✔️ Providing emotional support

Question of the week:

🐶 What's one thing that helps you feel calm when life gets busy?

Drop your answer below!

06/11/2026

Remember: You don't have to have the entire journey figured out. Just focus on the next right step.

✨ What is one thing you're doing this week to take care of yourself?

Looking for support from someone who understands service, family, and resilience? Meet Chris Guthrie, our Intern Marriag...
06/10/2026

Looking for support from someone who understands service, family, and resilience?
Meet Chris Guthrie, our Intern Marriage & Family Therapist.
Chris is passionate about helping children, teens, veterans, first responders, and families move toward healing and growth.

Chris is READY to take new clients! Call to schedule today. 435-267-4212

CAPTION THIS!🐾 What do you think Brutus is thinking right now?
06/09/2026

CAPTION THIS!

🐾 What do you think Brutus is thinking right now?

🌟 Motivational Monday 🌟A new week means new opportunities. What's ONE goal you're focusing on this week?Drop it in the c...
06/08/2026

🌟 Motivational Monday 🌟

A new week means new opportunities. What's ONE goal you're focusing on this week?

Drop it in the comments and let's encourage each other! 👇

Even though this is the last day of Mental Health Awareness Month, that doesn't mean you don't have to stop promoting aw...
06/02/2026

Even though this is the last day of Mental Health Awareness Month, that doesn't mean you don't have to stop promoting awareness! Your Mental Health Matters!

You did really good this month! You should be proud! If you learned anything during this month, please let others know a...
06/01/2026

You did really good this month! You should be proud! If you learned anything during this month, please let others know and pass it on!

Address

3922 N Minersville Highway
Cedar City, UT
84721

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm

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