07/13/2026
Next class is this Tuesday at 5pm!
It will be a Push // Pull class, lots of fun and lots of ideas on what to incorporate on your next solo workout.
Two for One Tuesday! Coordinate with a friend and you both come in together for the price of one!
((Don't forget to RSVP!!))
What you'll need to know:
*Arrive 5-10 min early to pay, get acclimated, use the restroom, etc.
*Total class time beginning to the very end is approx. 50-60min.
*Class space is limited (each class can be different. This class is a max of only 12!!) You are not required to sign up in advance, but those who do sign up get priority spacing.
*Wear comfortable workout clothes and shoes and bring water!! We're going to work HARD!
*Class can be modified by intensity from Low, Medium or High.
*Must have NO health conditions where exercise could negatively affect your physical status unless cleared by a doctor.
*Must pay for class in full prior to start time ($10 per person) No tax is charged if you pay cash $ .
*Sorry, no childcare available at this time. Due to very limited space, please leave the littles and any spectators at home. ***edited to add*** The weather is warming up and the sun is shining brighter for longer! There is a picnic table where responsible youngins can hang out and be safe and visible if you feel comfortable
