Cota Studio

06/05/2026

Friday:

5:45AM Circuits CANCELLED
9:15AM Total Body Strength
10:30AM Mellow Flow Yoga

4:30PM Aqua Yoga at the Western Home
6:15PM Free New Teacher Flow Yoga

06/04/2026

We are doing a special drop in price this Saturday if you register through Venmo!
$10
Venmo: -cota-5
Place what class you will be attending in the memo!!
The 8:30 and 9:30 classes are 45 minutes. The 10:30 is an hour! 🙂

06/03/2026

06/03/2026

06/02/2026

What an amazing turnout Saturday! Thanks for moving and breathing with us on the lawn! Thank you to Thrivera for asking us to partner with them!!

06/01/2026

What a great morning!! 🧘‍♀️

06/01/2026

Ever wanted to do your yoga practice in a pool? Here’s your chance!

06/01/2026

River Place Plaza

06/01/2026

If you missed the teacher special, you’re in luck! We are extending it to June 5th for purchase in the GloFox app! 😀

05/31/2026

We have a full Monday for you!!

5:45AM Upper Body Circuits
8:30AM Mellow Flow Yoga
9:30AM Barre Pulse
4:30PM Slow and Strong Yoga
5:30PM Total Body Strength

Class descriptions, prices and sign up at www.cotastudio.co 😉

Yoga and fitness studio offering group yoga classes and fitness classes in Cedar Falls, Iowa. Classes offered: Yoga, Barre, hula hooping, HIIT, Strength Cir