New Dawn Yoga

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New Dawn Yoga Offering hot, warm and non-hot yoga. Offers include various vinyasa styles, sculpt, gentle yoga, yin yoga, and workshops for the Cedar Valley.

Find us as an exterior mall suite between Hy-Vee and the main mall entrance. Yoga studio located in the heart of Cedar Falls. Serving you with yoga, hot yoga, yin yoga, barre classes, and workshops for mind and body.

10/23/2026

Tonight at 6:30pm!

✨️🧛‍♂️

Our next Friday night pop up will be November 6th with Allison 💚

Happy 9 year wedding anniversary to my Mister ✨Looking through the pictures from our wedding day, it's easy to see how m...
10/21/2026

Happy 9 year wedding anniversary to my Mister ✨

Looking through the pictures from our wedding day, it's easy to see how much has changed around us. Even how much has changed within each of us. But when I see us - I still see us - our partnership, our loyalty, and our devotion to each other.

His analytical, grounded, and smart approach to my whimsical, artistic, (and sometimes a little crazy) ventures has lead me to find comfort in an abnormal life - finding purpose that makes my soul sing.

The man behind every little & big fix, whether that's a leaking humidifier flooding the New Dawn bathroom, helping me fulfill my promises when I booked events a little *too close* together for balloons and face painting, or just noticing when I'm hangry & preparing a cheese plate. Kyle keeps the "Anna Show" on air 😉

I am so appreciative of this man who has stood beside me now for over 14 years. 9 years married and counting. What a treat it is to love & be loved 💞

A Friday Evening Pop Up Class!This Friday at 6:30pm, enjoy a fun flow with Cat, specially themed for spooky season 🦇What...
10/20/2026

A Friday Evening Pop Up Class!

This Friday at 6:30pm, enjoy a fun flow with Cat, specially themed for spooky season 🦇

What's scarier than vampires? Sparkly vampires ✨

Teal lighting & at least one play through of hoa - hoa - hoa - hoa - hoa

10/20/2026

This friday @ 6:30pm: ✨️🧛‍♂️ Flow with Cat

Order New Dawn apparel that is uniquely YOU! Just like your practice ✨Choose from 8 styles in all different colors. Orde...
10/16/2026

Order New Dawn apparel that is uniquely YOU! Just like your practice ✨

Choose from 8 styles in all different colors. Order form will close after Tuesday 10/20.

https://forms.gle/3uGR4W8pfyPkTQCs7

Beginning tonight!The picture behind the text? That's our ceiling for this class ✨Are you an unlimited member? Just book...
10/12/2026

Beginning tonight!

The picture behind the text? That's our ceiling for this class ✨

Are you an unlimited member? Just book the class as normal. You are encouraged to not pay any extra for this class, as all of our regularly scheduled classes are included in your membership.

This class is free to sign up & pay what you'd like at the studio. Whether you put a dollar or 10 in our jar, or whatever you'd like to send through our square link, you are welcome to join us. Yoga is for everyone ✨

Allow our Cosmic Mediation & Breathwork class to help you start your week off centered & prepared for a restful night's sleep.

Tomorrow are Martin's last two classes at New Dawn before he moves back to the Des Moines area. Please join us wishing ...
10/10/2026

Tomorrow are Martin's last two classes at New Dawn before he moves back to the Des Moines area. Please join us wishing him the best on his journey ✨

Martin's classes on Sunday, October 11th:
9am Warm Slow Stretch
10:30am Hot Vinyasa

Our Themed Classes this October 🎃
10/09/2026

Our Themed Classes this October 🎃

Our new schedule starts tomorrow ✨Introducing Express Classes!Friendly for a tight schedule and/or budget!Check out our ...
10/08/2026

Our new schedule starts tomorrow ✨

Introducing Express Classes!

Friendly for a tight schedule and/or budget!

Check out our recently posted fall schedule to see the other 22 regularly scheduled class times this fall, including a pay what you'd like 30 minute Monday 7:30pm breathwork & meditation class.

Yoga is for everyone ☀

Free to Sign Up - Donate at the Studio - Cash or Venmo PreferredIn One Week 👻Raising funds for causes Casper cares about...
10/07/2026

Free to Sign Up - Donate at the Studio - Cash or Venmo Preferred

In One Week 👻

Raising funds for causes Casper cares about:
-(25%) The Italian Greyhound Rescue IA/NE Chapter which helped us get approved & matched to adopt
-(25%) The KS/MS Chapter from which we adopted his brother, Ralphie in 2019
-(50%) The Cedar Bend Humane Society

His 2nd favorite human, Anna, will be teaching a 45 minute All Levels Flow for all in attendance ✨but let's be real✨ it's mostly about Casper. 👻

New Dawn will be matching donations up to $200 💚

Address

College Square Mall/6301 University Avenue
Cedar Falls, IA
50613

Opening Hours

Monday 11:30am - 1:15pm
5:15pm - 8:30pm
Tuesday 9:30am - 11:15am
5:15pm - 8:15pm
Wednesday 8:45am - 10:30am
5:15pm - 7:15pm
Thursday 9:30am - 11:15am
5:15pm - 8:30pm
Friday 8:45am - 10:45am
4:30pm - 6:15pm
Saturday 8:30am - 10:30am
Sunday 4:30pm - 6:15pm

Telephone

+13192396414

Website

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