08/25/2026
Lots of time changes!!
The start of school is here & summer is nearing its end. It always takes a moment for schedules to settle, so we are waiting another month before introducing new class times. Look out for a survey in the coming weeks!
In the meantime, we have quite a few changes to our schedule. These begin on Monday, August 31st. Please make sure to double check your class times these coming weeks.
Class times that have changed:
✨ Monday noon & 9:30am are combining to one class time at 10:30am: Hot Vinyasa
✨ Friday noons are moving to 10:30am as well & changing to Uplifting Flow. We still have Wednesday noon Hot Vinyasa!
✨ We are moving the Non-Hot classes on Wed/Fri up from 9:15am to 9am.
✨ Saturday morning is being pushed back 30 minutes. 7:30am is now 8am Heated Yoga Sculpt & 9am Uplifting Flow is 9:30am Hot Vinyasa.
✨ Uplifting Flow is changing to Flow on Mondays. Think: no less of a challenge, but more chances to sit in postures throughout class compared to Uplifting. The goal is to find those little adjustments & really feel the posture in your body. Eventually we will move this class back to Grounded Hot Vinyasa for the late fall/winter, so we are starting to gesture that direction. Our Flow classes are warm rather than hot. This helps us meet the challenge without overwhelming ourselves with heat.
✨ We are saying goodbye (for now) to 2 class times: 9:30am on Mondays (as previously mentioned) as well as Warm Slow Stretch on Tuesdays at 4:15pm. Anna is looking long term, while prioritizing inspired teaching. Julia got a new part-time job!! Tuesday 4:15pms just needed to come off her schedule. We are happy for her & thrilled she is still with us 5 times a week. 💖
If you're sad about Tuesday 4:15pm leaving our schedule, please try Allison's Warm Yin at 7:15pm. We realize this might be out of your normal schedule, but everyone who has gone out of their way to try it has come back for more. She's really doing an amazing job teaching yin with our new props. Bring a blanket if you'd like!
Some of our ideas for new class times in the near future:
✨ 4:30pm on Monday/Tuesday/Wednesdays?
✨ Friday noon or early afternoon Express Sculpt?
✨ 6 or 6:30pm Friday night themed classes? Possibly moving Julia's 5pm to 4:30pm?
Again, we want to hear from you! We make our decisions based off the good of the collective. While we realize every change is not good for everyone, we hope these changes are the best for our community as a whole, and therefore, the longevity of our studio.
At the end of the day, this is all an experiment, but a lot of thought, love and care has gone into these changes and we hope they serve you well. ✨
Thank you for being a part of the New Dawn community!
