Arrowhead Acupuncture & Integrative Eastern Medicine

Arrowhead Acupuncture & Integrative Eastern Medicine Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Arrowhead Acupuncture & Integrative Eastern Medicine, Acupuncturist, 28949 Hook Creek Road, Cedar Glen, CA.

We are a group of talented professionals offering true healing through Acupuncture, Herbal medicine, Functional medicine testing, and Integrative therapies, including Cryotherapy, Biophotomodulation, IV and injection therapies, Ketamine guided therapy 

07/08/2026

THURSDAY morningmindful movement class

Qi Gong Health Cultivation
Body Restoration - Open Blockage- Align body and mind

Thursday mornings
8:00 AM – 9:00 AM

📍 Lake Arrowhead Jiu Jitsu
28949 Hook Creek Rd
Cedar Glen, CA

This weekly class focuses on restoring the body and cultivating internal energy through traditional Qi Gong practices.

In these sessions we will work with:

• Gentle restorative movements to Rehab and PreHab
• Opening restrictions in the body
• Restoring the joints and spine
• Improving structural alignment and posture
• Breath and nervous system regulation
• Cultivating relaxed focus and mental clarity
• Building internal energy, intention and power

This practice is accessible to all levels and designed to leave you feeling grounded, relaxed, and energized.

Join us this Thursday

If you’ve been feeling restricted, or disconnected in your body, this practice offers a powerful way to reset and restore.

Come cultivate your energy and start your morning aligned.
DM me for details or just show up Thursday morning.
Sliding scale donation/suggested donation $5 to $20.

07/01/2026

THURSDAY morningmindful movement class

Qi Gong Health Cultivation
Body Restoration - Open Blockage- Align body and mind

Beginning Thursday mornings
8:00 AM – 9:00 AM

📍 Lake Arrowhead Jiu Jitsu
28949 Hook Creek Rd
Cedar Glen, CA

This weekly class focuses on restoring the body and cultivating internal energy through traditional Qi Gong practices.

In these sessions we will work with:

• Gentle restorative movements to Rehab and PreHab
• Opening restrictions in the body
• Restoring the joints and spine
• Improving structural alignment and posture
• Breath and nervous system regulation
• Cultivating relaxed focus and mental clarity
• Building internal energy, intention and power

This practice is accessible to all levels and designed to leave you feeling grounded, relaxed, and energized.

Join us this Thursday

If you’ve been feeling restricted, or disconnected in your body, this practice offers a powerful way to reset and restore.

Come cultivate your energy and start your morning aligned.
DM me for details or just show up Thursday morning.
Sliding scale donation/suggested donation $5 to $20.

07/01/2026

THURSDAY morningmindful movement class

Qi Gong Health Cultivation
Body Restoration - Open Blockage- Align body and mind

Beginning Thursday mornings
8:00 AM – 9:00 AM

📍 Lake Arrowhead Jiu Jitsu
28949 Hook Creek Rd
Cedar Glen, CA

This weekly class focuses on restoring the body and cultivating internal energy through traditional Qi Gong practices.

In these sessions we will work with:

• Gentle restorative movements to Rehab and PreHab
• Opening restrictions in the body
• Restoring the joints and spine
• Improving structural alignment and posture
• Breath and nervous system regulation
• Cultivating relaxed focus and mental clarity
• Building internal energy, intention and power

This practice is accessible to all levels and designed to leave you feeling grounded, relaxed, and energized.

Join us this Thursday

If you’ve been feeling restricted, or disconnected in your body, this practice offers a powerful way to reset and restore.

Come cultivate your energy and start your morning aligned.
DM me for details or just show up Thursday morning.
Sliding scale donation/suggested donation $5 to $20.

Lions mane mushroom. This has been used in traditional Chinese medicine for thousands of years and modern science has va...
06/22/2026

Lions mane mushroom. This has been used in traditional Chinese medicine for thousands of years and modern science has validated its ability to boost cognition and memory, and as a powerhouse for the brain. Don’t be fooled by imitations there’s lesser quality out there, and I’m really excited that my favorite mushroom Brand has just released the best extraction and best product on the market for getting the full benefits of this medicinal mushroom. 🍄 order through my discount link and get 20% off. https://www.realmushrooms.com/LUCAS25852

06/17/2026

A tree that cannot bend will crack in the wind. The hard and stiff will be broken; the soft and supple will prevail. This ancient wisdom is as relevant now as it ever was. Come start your day off right , all levels welcome, bring a friend. There’s no cost, this is my offering to the community, and you’re more than welcome to make a donation of five to $20 if you like. We’ll be learning body opening and posture correcting exercises, as well breath, energy, and mind cultivation practices that I’ve learned from teachers all over the world for the last 20 years.

06/17/2026

A tree that cannot bend will crack in the wind. The hard and stiff will be broken; the soft and supple will prevail. This ancient wisdom is as relevant now as it ever was. Come start your day off right , all levels welcome, bring a friend. There’s no cost, this is my offering to the community, and you’re more than welcome to make a donation of five to $20 if you like. We’ll be learning body, opening and posture, correcting exercises, as well breath, energy, and mind cultivation practices that I’ve learned from teachers all over the world for the last 20 years.

06/15/2026

On the backside of the mountain, nestled in amongst the chaparral, we find large stands of this fragrant medicinal known as Yerba Santa. This native medicinal is used for respiratory issues (asthma, congestion), headaches, and rheumatic pain; made into teas, syrups, or used in steam inhalation. Easy to identify and abundant in our local ecosystem you can learn to gather and use a very small amount of the leaves to make aromatic herbal teas.

06/11/2026

Loosening and releasing, that which binds us, block us, and separates us from an integrated and aligned energetic system… This is a foundational skill of any self cultivation path. There are techniques designed specifically for accessing our ability to release tension, and simultaneously create proper structure and open, connected alignment.
Today we explore some of these through the Song Shen Wu Fa, of Grandmaster Huang, who dedicated his life to developing this skill through White Crane kung fu and Yang Tai Ji.

05/27/2026

Thursday morning 8 AM. We’re continuing our series learning the full five element set. The Wu 5 Flow teaches you a traditional Qi Gong energy cultivation, and Fascial Repatterning set of movements, and the instructions for learning the principles that power the internal dynamics. All levels welcome , See you at the dojo.

05/26/2026

Breath and movement. Five minutes to start your day right with some Qi Gong morning flow. Join us for classes Wednesday morning and Thursday morning. 909-485-1616 for more details.

Address

28949 Hook Creek Road
Cedar Glen, CA
92321

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+19094851616

Website

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