01/22/2025
Hello TX Community,
Long time, no talk! I hope everyone has been having a great start to the year. And let's be honest, even if it's been terrible, I am glad that you made it to 2025.
Due to an increase in interest, I am looking at restarting a group for women who have experienced Pregnancy Loss, including miscarriage, ectopic pregnancy, and molar pregnancy. I’m still nailing down a few specifics, due to group preference, but will be tentatively be starting Saturday, February 22nd, and I would love to have anyone who may be needing the support or space to process during this time.
We will likely meet on Saturdays from 12-1:30P, either virtually or in Cedar Park, depending on group preferences. I’m hoping this space will be helpful especially in navigating the new year, as pregnancy announcements seem to come in abundance during these early months. The group will run for 8 weeks. Groups are $60/group session and will be focused on support, processing, and psychoeducation.
Topics that will be explored include:
* Understanding and normalizing the grief cycle�
* Navigating emotions, specifically battling shame and guilt and ways to challenge negative beliefs�
* Practices for self-care during grief and postpartum�
* Empathy, validation, and how to ask for what you need�
* Setting boundaries with friends and family members�
* Advocating for yourself, especially with medical personnel, if needed�
* Rituals for connection with your partner�
* How to honor and make your own meaning of your loss�
Please reach out to me if you have any questions about the group. And if you or anyone you know may benefit from this group, please don’t hesitate to have them call, email, or text me. I would love to set up a time to connect with anyone who has questions before starting. I offer free consults, to see if it would be a good fit and have a link for scheduling that here: https://abi-brown-therapy.clientsecure.me/
I can also be reached via email at [email protected] or phone at (512)761-7037.
Thank you,
Abi Brown, LMFT
