Breathing Room Yoga

08/11/2026

🍂Keep your fall full of opportunities to move and connect!
We have 18+ classes every week...
Classes for quiet.
Classes for strength.
Classes for stillness.
and classes for ENERGY!
This special gives you access to 1500+ yoga classes between September 1st and November 30th! Check out the weekly schedule on our website!

08/10/2026

🪶Inspire YOUR yogic journey....🪶
Link in bio or discover more on our website
breathingroomyoga.net

08/06/2026

📸We're taking some PICTURES!
Emily will lead a hatha flow featuring standing & seated shapes while respectful photos are taken that honor the practice & those present. Come as you are and just have a great time with us!
Following this shoot will be an OPEN STUDIO practice 3-4pm, supported by our instructors.
OPEN STUDIO is a chill, unstructured & supported time in our space for members & the public to explore yoga together
- Play with asanas you are intrigued by
- Cruise our little library
- Engage in yoga convos in a casual environment
- Just $5 supports the space

08/03/2026

💛Studio owner & lead instructor, Sarah Driscoll (.driskull ) is celebrating 20 years with her band, Awful Purdies ( ) and they'd love you to come celebrate with them and their families for Summer's Eve THIS SATURDAY AUGUST 8TH.
☀️Where: Flat Black Studios
5012 540th St SE, Lone Tree, IA 52755 Carpool if you can!

🌈Cost: A $20-$40 suggested donation is due at the entrance; kids under 18 are free!

🌼 Music Schedule:
Stephanie Catlett 6 pm
Night Lights 7 pm
Awful Purdies 8-9:30 pm

✨️3-5 pm: giant bubbles and sun print art activity

Optional fireside jam after the concert

What else to bring: a friend or two, a chair/blanket, water, a towel & swimsuit if you'd like to swim, sunscreen, bug spray, a flashlight/headlamp, an instrument (optional), cash for the entrance fee and to buy new merch!

***Camping is available but no food/amenities will be provided aside from an outhouse***

Feel free to arrive early and spend time in nature or swim in the pond
***there will be NO lifeguard on duty, and adults must be present if kids are swimming. No exceptions***

07/31/2026

💫We have a mat waiting for you!
Everyday, our passionate instructors lead sessions designed to deepen your practice- with space to explore, invigorate, settle & reflect.✨️
🧘🏾‍♂️We have mats, blocks, blankets & bolsters for you to enjoy - complimentary to every yogi that walks through our doors.
Our humble studio is graced with special gem stones, prized houseplants, an intentionally curated library, warm handcrafted woodwork, local art & inspiring humans. 🏵 These elements reflect our love for the natural world, our exploration of the spiritual & physical, our passion for deepening our yoga life together and our commitment to an eclectic community.
🌟Drop into a weekly class. No pre-registration needed!
🌼Commit to a Membership for continued practice - and come to any weekly class as you choose!
✨️Or invest in a special event that speaks to your current journey, by registering on our website!
We're here...with a mat waiting for you 🌈

07/23/2026

No 7:30am Power OR 9am Hatha on Saturday...

Join us for FREE offerings to nurture your weekend practice at Harmony Festival!

🌞Saturday
🔸️9am
Invocation with Movement, Meditation & Sound - African American Museum of Iowa
🔸️10am
Sound Journey - Cedar Rapids Library
🔸️11:30am
Qi Gong - Cedar Rapids Library
🌞Sunday
🔸️9am
Hatha Yoga - Prairiewoods Franciscan Spirituality Center
🔸️11am
Q***r Yoga Club - Breathing Room Studio
🔸️1pm
Purple Kettle: Crafts & Games - Breathing Room Studio

07/21/2026

🌻THIS WEEKEND
Immerse yourself in an experience entirely devoted to solidarity & alignment ✨️
We will be there and hope you can join in the energy too! July 24 + 25 + 26
🌼Full Festival Pass gains you access to over two and a half days of transformative offerings by passionate local practitioners plus swag bag.

Promo code BR26 at checkout for 20% off!
💛Can't commit to a pass? Find FREE COMMUNITY EVENTS all weekend, thanks to generous sponsorship!
🌟Looking for a quick zen or wanna AMP UP your weekend? Check out individual tickets for select offerings

🔸️FRIDAY - 630pm Sound Meditation
🔸️FRIDAY - 630pm Baddass Yoga
🔸️SATURDAY - 6pm Sound Meditation Collaboration
Find your harmony on the offical website!
Link in bio
www.harmonyfestival.net

06/28/2026

06/24/2026

🌼Escape to for your practice every Sunday. Sarah leads a balanced flow- inspiring seasoned yogis and 'new to the mat' attendees to let go of the outside world and sink into their practice.
Donations accepted to help Prairiewoods support the work inspired by their vision "of people everywhere, awakened in consciousness and energized by the loving, creative Spirit of the Universe into a community, moving together into wisdom, compassion and the fullness of life."
Free & Open to ALL People
Read more about their values at prairiewoods.org/about/

06/19/2026

🎉Juneteenth is the oldest known celebration of the end of slavery in America.✊🏾
THIS SATURDAY, the African American Museum of Iowa in Cedar Rapids hosts a Juneteenth celebration noon - 6pm.
Featuring live music, performances & presenters, local nonprofits & businesses, food, merch vendors and family-friendly fun- this is a highly anticipated event not to be missed!
💫What is Juneteenth and why is it important?

"After the Emancipation Proclamation was issued on January 1, 1863, owners in many isolated areas kept word from the people they had enslaved so that they would not flee. On June 19, 1865, some of the last enslaved people in America were freed when the news, at last, reached Confederate Galveston, Texas.
Since that day, Juneteenth has been celebrated to honor the African Americans who built this nation."
- from blackiowa.org