River Valley Chiropractic

06/22/2026

https://www.chirorivervalley.com/articles/prof_content/1006842-june-newsletter-sitting-all-day-could-be-the-cause-of-your-lower-back-pain

Got an aching back? You may be sitting too much.

06/14/2026

Another great IRONMAN weekend.

05/06/2026

04/13/2026

🫐Did you know that elderberry is one of the most commonly used medicinal plants in the world?!

Here’s another fun fact about elderberries. They contain a compound called QUERCETIN, a natural antihistamine and anti-inflammatory, which reduces the release of histamines in the body relieving seasonal ALLERGY symptoms like sneezing, and itchy eyes and throat.

We have it freshly made and ready for pick up. The whole family can take a shot a day!
#319-261-1999 to set a bottle aside.

04/07/2026

You don’t need to be seen only because of pain. Chiropractic is amazing! #319-261-1999

03/31/2026

Quick check—

How many of you are reading this with your shoulders rounded forward and your head down? 👀

(Be honest…)

That position puts a surprising amount of stress on your neck and upper back.

If you’ve been feeling tight, stiff, or getting headaches… this could be why.

Drop a 👍 if you caught yourself!

02/25/2026

Time for a tune up!

Could regular chiropractic adjustments improve your health and comfort?

02/10/2026

I’ll be placing a Norwex order if you need anything. Message here, text or call the office #319-261-1999

https://online.fliphtml5.com/ksbyd/27777_February_2026_Catalog_US_Flipbook/ =10loc