Sacred Roots Apothecary

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Sacred Roots Apothecary Herbologist, naturopath, environmentalist, wildcrafter, forager, steward of the land. πŸ’–πŸŒΏπŸ’š

09/15/2026

Another medicinal plant you NEED to know about to be prepared for this cold and flu season!

Howdy, yall! Life has been heavy, lately, so Ive taken some time away from administrative stuff and spent some time crea...
09/05/2026

Howdy, yall! Life has been heavy, lately, so Ive taken some time away from administrative stuff and spent some time creating. Dont worry, the work shops and master classes are still coming. I just wanted to share my creations with you. What do you think? The one with the mushroom, I really like the idea of having a chain connect 2 rings and leaving it there. But it almost wants to have a bracelet attached like the other bigger pieces. Should I leave it? Or should I add a bracelet to connect it?

07/26/2026

Im putting in my final order for our hands on herbal formulation work shop. Its so close, I can taste it! Stay tuned for more details! We are pairing with venues now, and will be accepting bookings soon!

07/26/2026

A day in the life of an herbalist. I need to process these herbs. Want to help?

***WARNING*** Slightly graphic photos of a wound, as photographic evidence of the healing progress I made new templates ...
07/25/2026

***WARNING*** Slightly graphic photos of a wound, as photographic evidence of the healing progress

I made new templates to document our processes during production! Not only am I excited to have EVEN MORE traceability and safety nets to follow up and consolidate any possible batch complaints (never had any yet, knock on wood), Im also very excited to use them today when I process our first HUGE harvest of the year.

You know what this means? More salves are coming. Thats right, weve been focusing on our formulas to create the best and most versatile salve yet. Ive seen amazing results with it on things from burns, cuts, bug bites and rough skin. Were also very happy with the texture. It melts in the skin like butter, without the greasy texture. We cant wait to make a whole batch for you all to try! Its a must have for all first aid kits!

I cut myself pretty bad in the garden. Once I got the bleeding to stop, I applied our new salve formula on the wound 3 times a day or more, for the first 3 days. I applied it once or twice every day for a week longer. And its healed without any scarring at all. I have friends in this group who also have tried this salve to help me perfect the formula. If youd like to share your experience or photos, I would appreciate it! We are not claiming to treat or cure any medical conditions. We are simply providing personal experience and photographic documentation of the effects our salve has.

07/25/2026

Oh noooo

07/25/2026

Im not promoting this, but im curious to see if anyone has experience

There will be no Trail Snack Saturday this year. For most of the summer and fall fruits, this year seems to be a year of...
07/25/2026

There will be no Trail Snack Saturday this year. For most of the summer and fall fruits, this year seems to be a year of rest. This is a natural cycle and can be due to unfavorable weather conditions during the pollination period, like a lot of rain on a frequent basis, a long drought, very high temperatures or an attempt to adjust to climate change. Many species of fruits embody these traits.

Bramble fruits, like black raspberries, only produce fruit from their second year canes. It seems this year most of the bramble is focusing on putting out an abundance of new growth this year. This means that next year they will likely bear many fruits.

Plum trees also behave in a similar way, taking one or several years to rest and gather energy before producing a massive amount of fruit. This is called "masting". The mulberries, however, were very plentiful this year. I made several pies πŸ₯§ πŸ˜‹

Unfortunately the areas I can forage mulberries in abundance are on private property and are not interested in hosting a foraging tour, but they let me forage for my own personal needs. Im very grateful for that πŸ™ I wanted to share that to encourage you look into who owns the property that you might see something you'd like to forage, and ask permission from the owners. Often times, they dont see the value in it and dont mind if you take some. Just ask about the history of the land and if its been sprayed!

I took this opportunity to turn an unfruitful year into a tidbit of knowledge. Maybe this can help us learn to observe from the perspective of a Steward, and be more in tune with the cycles and conditions of the land. The greatest trait of a forager is to know when NOT to forage. Because this year did not bring an abundance of fruit, if we were to forage the fruits we did see this year, the wildlife would stripped of a precious resource they depend on. I never encourage harvesting anything that isnt abundant or a protected species.

Thank you all for your support at every teaching, every lesson, every pop up shop and every day! Yall are so amazing and I wouldn't be here without you. Your support helps me share nature's food and medicine with the world. I dont believe that food and medicine should be kept a secret. Nature's gifts are for anyone who respects and cares for her. Keep you updated on future events and teachings. See you in the forest, friends! πŸ’šπŸŒΏβœ¨οΈβœŒοΈ

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Cedar Rapids, IA

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