Self Care with Shaleen

Self Care with Shaleen My name is Shaleen Ague and I am a mother of 2 kids, 6 dogs, and a wife to a wonderful, amazing husband. I have lived in Cedar Rapids, Iowa my whole life.

Helping busy women feel better — inside and out

Simple, real-life self-care that fits your day
skin • energy • routines that actually stick

Because most of us don’t need more steps…
we need something that actually works

👇 Message me “RESET” or “ENERGY Life can be complicated and crazy we often forget who we are or who we used to be. It is my passion to help you feel just a little more STRONG, a

little more CONFIDENT and even more BEAUTIFUL! Every woman is born fearless, but somehow, through life's experiences, we second-guess what we were designed to do. It is time for us to forget about our weaknesses, our uncertainties, and our insecurities. Women, it's time to take ourselves back because, at the core, we are all Dauntless by Design!

​I want to help every woman find her fearlessness.

​ARE YOU PRIORITIZING SELF-CARE? Let me help you!! Time to feel more STRONG, CONFIDENT and BEAUTIFUL!

08/18/2026

Thank you Susan Kohl for your on-line Posh order!!

08/18/2026

Thank you Karen Havling for your on-line Posh order!!

08/18/2026

Thank you Franson for your on-line Posh order!!

One thing I appreciate more and more as life gets busy...Simple routines.When I find products that are easy to use, work...
08/17/2026

One thing I appreciate more and more as life gets busy...

Simple routines.

When I find products that are easy to use, work well, and fit into my morning, I actually stay consistent.

That's why I've always believed skincare doesn't have to be complicated.

Just effective.

Just consistent.

That's what creates results.

💬 Are you a quick morning routine person or do you enjoy taking your time?

Let's have some fun...Which area do you organize first when life starts getting busy?📚 Bookshelves👕 Closet🗓 Planner🥫 Pan...
08/17/2026

Let's have some fun...

Which area do you organize first when life starts getting busy?

📚 Bookshelves
👕 Closet
🗓 Planner
🥫 Pantry

Mine?

Definitely my planner.

If it's not written down... there's a good chance it isn't happening. 😂

Drop your number below!

This week we're focusing on...✨ Fresh starts✨ Healthy routines✨ Organization✨ Simple self-care✨ Building habits that fit...
08/17/2026

This week we're focusing on...

✨ Fresh starts
✨ Healthy routines
✨ Organization
✨ Simple self-care
✨ Building habits that fit real life

Because success isn't about doing more.
It's about doing what matters consistently.

Let's reset together!

Can I be honest?I actually love the feeling of a fresh start.A clean planner.A fresh notebook.A new routine.August alway...
08/16/2026

Can I be honest?

I actually love the feeling of a fresh start.

A clean planner.
A fresh notebook.
A new routine.

August always feels like a second New Year's to me.

This week we're checking another adventure off our Summer Bucket List...

🎒 Back-to-School Refresh

Even if you don't have kids heading back to school, this week is for anyone who's ready to reset routines, simplify life, and create healthy habits that last.

Who's ready for a fresh start? 🙋‍♀️

It’s only Day Two, and I’m not sure I have the words yet. ❤️I came into this retreat excited for the experiences, the le...
08/15/2026

It’s only Day Two, and I’m not sure I have the words yet. ❤️

I came into this retreat excited for the experiences, the learning, and yes—the game-changing products that have already helped me feel so good.

But I’m realizing this is about so much more.

It’s being surrounded by Christ-centered people who care about their health, love getting outside, move their bodies, laugh, share ideas, encourage one another, and genuinely want to see each other grow.

And maybe one of the biggest realizations for me is simply experiencing a different kind of community.

Getting outside. Moving our bodies. Exploring. Talking about life and faith. Dreaming bigger. Laughing A LOT. And actually doing life together.

These are the things that fill my cup — and finding people who enjoy them too feels pretty special.

It feels like creating a family outside of your family. ❤️

And somehow, God knew this was something I needed in this season of my life.

Sometimes you step outside your comfort zone and realize God had something waiting for you there. 🙏❤️

This week reminded me that some of life's richest moments don't cost a thing.A campfire.A conversation.A walk.A hug.A pr...
08/15/2026

This week reminded me that some of life's richest moments don't cost a thing.

A campfire.
A conversation.
A walk.
A hug.
A prayer.

Sometimes the simplest things fill our hearts the most.

What was your favorite part of this week?

One of the greatest blessings this month has been seeing people say YES to something bigger than themselves.Every bike.E...
08/14/2026

One of the greatest blessings this month has been seeing people say YES to something bigger than themselves.

Every bike.
Every ride.
Every donation.
Every smile.

It all helps provide nourishment for children who need it.

Fitness is wonderful.

But fitness with purpose...

That's something really special.

There are still a few bikes available if you'd love to join us.

Comment RIDE and I'll send you the details. ❤️

Address

Cedar Rapids, IA
52404

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