Mary Schmidt-Luhring, LMHC

Mary Schmidt-Luhring, LMHC Mental Health Counseling--Cedar Rapids, Iowa I am a Licensed Mental Health Counselor (LMHC) in Cedar Rapids, IA.

I have experience working with a variety of concerns and diagnoses including:

*Trauma
*Grief and Loss
*Chronic Pain/Illness
*Self-Esteem
*Depression
*Anxiety
*Sexual Abuse

Helpful reminders and perspectives
09/04/2026

Helpful reminders and perspectives

07/30/2026

Yup

07/14/2026

Great insights and reminders about how we care for our selves in the confines of our own restrictive narratives:
“I’m not wanted”
“not good enough”
“unlovable”
“not capable”
….these beliefs are confining and become our world, until or unless we review ourselves with a different lens and a little grace

06/24/2026

I’ve seen this before, and it makes me giggle every time

06/08/2026

Something meaningful created from pain…the power of music

06/06/2026

Not entirely sure why this gave me such a good giggle….and I get it.

Address

Cedar Rapids, IA
52302

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 2pm

Telephone

+13195301475

Website

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