Blue Heron Yoga and Fitness

08/24/2026

I had a lovely visit with my granddaughter Ava. Classes have resumed. Please come to see us.

Experience a different kind of yoga at Blue Heron Yoga with instructor Dea Jacobson, one of the most experienced yoga instructors in Colorado.

07/09/2026

Come to our sacred space.
www.blueheronyoga.net

06/22/2026

I have returned from Croatia and classes will start again this week. Link to website in comments.

05/08/2026

From my Yoga Therapy archives. I spent a weekend with some wonderful prsctitioners with various yoga therapeutic offerings across the US.

04/10/2026

Blue Heron Yoga has 2 weekly Chair Yoga classes. Men's on Tuesday at 9 am.
Women's on Thursdays at 2 pm. You are warmly welcome to join us! We do.poses like this and much more!

If you have limited mobility or balance concerns, these modified poses can make the practice more approachable.

03/26/2026

New class schedule! Try a Yoga Lab or chair yoga class, designed for those curious to find and relieve the challenges of managing pain as we age. It's never too late to learn!
Private lessons always available.
Drop in fee for Yoga Lab is $15.
Chair yoga $12.
www.blueheronyoga.net

02/24/2026

There's chairs for yoga at Blue Heron!
Men's Chair assisted yoga on Tuesdsys at 9 am.
Woman's Chair assisted yoga on Thursdays at 2 pm. Safe for all ages and conditions! $12 drop in fee. Come stretch with us!

11/24/2025

Starting Wednesday December 3 at 5:30 pm Christina Minaisan will be teaching Functional Flow at Blue Heron Yoga. 290 N. Grand Mesa Dr.
In Cedaredge!
Dea Jacobson's classes are:
Tuesdays, 9 am Men's Chair assisted yoga
Tuesdays, 10:30 am Beginners stretch and relax
Thursdays, 10:30 am women's Yoga therapy Lab
PM here or call 970 210 8587.
Gift certificates available!