Michelle Reed, LMT Mind + Body Wellness

06/09/2026

Daily reminder:

06/09/2026

06/09/2026

✨ Friendly reminder: You matter, too.

Take a few moments today to rest, breathe, stretch, hydrate, or simply be still. Your mind and body will thank you. 💜

HUGS!
Michelle Reed, LMT

06/04/2026

PSA for my massage clients, friends, and anyone who knows that once football season hits, all logic leaves DFW 🤠🏈

A few Saturdays on my schedule have already been claimed by the Star... and yes, I mean **The Star**. 😄 I’ll be unavailable on these dates because I’ll be busy giving tours and helping welcome fans during Cowboys season:

September 19 🪖
October 7 🏴‍☠️
October 31 ❤️🐦
November 14 ⛏️
November 21 ⚔️
November 25 🦅
December 26 🐆
January 2 👑

If you usually book with me on weekends, now is a great time to look ahead and plan around those dates before football season kicks in and everything starts filling up faster than Cowboys fans saying, “This is our year.”

As much as I love helping everybody feel better, apparently I also have a standing commitment to the land of Cowboys tours, big energy, and all of us trying to keep our blood pressure under control by the fourth quarter. 😅💙🤍⭐ Basically, when the Cowboys call, I answer. Well... not Jerry personally, but you know what I mean. 😄

Thank you so much for understanding and for supporting all the different hats I wear. I just wanted to get the word out early so nobody is caught off guard. It should be a really fun season.

PSA for my massage clients, friends, and anyone who knows that once football season hits, all logic leaves DFW 🤠🏈

A few Saturdays on my schedule have already been claimed by the Star... and yes, I mean **The Star**. 😄 I’ll be unavailable on these dates because I’ll be busy giving tours and helping welcome fans during Cowboys season:

September 19 🪖
October 7 🏴‍☠️
October 31 🐦
November 14 ⛏️
November 21 ⚔️
November 25 🦅
December 26 🐆
January 2 👑

If you usually book with me on weekends, now is a great time to look ahead and plan around those dates before football season kicks in and everything starts filling up faster than Cowboys fans saying, “This is our year.”

As much as I love helping everybody feel better, apparently I also have a standing commitment to the land of Cowboys tours, big energy, and all of us trying to keep our blood pressure under control by the fourth quarter. 😅💙🤍⭐ Basically, when the Cowboys call, I answer. Well... not Jerry personally, but you know what I mean. 😄

Thank you so much for understanding and for supporting all the different hats I wear. I just wanted to get the word out early so nobody is caught off guard. It should be a really fun season.

05/08/2026

Happy Aloha FRIDAY Friends! 🤍
My updated website is now LIVE, and I would love for you to take a look!

You can now visit www.michellereedlmt.com to:
✔️ Book online
✔️ View services and pricing
✔️ Review policies before booking
✔️ Purchase packages
✔️ Buy gift certificates
✔️ Complete forms before your appointment

A few quick reminders:
✨ Massage sessions are $2 per minute
✨ 24 hour cancellation policy applies
✨ First time clients schedule a complimentary video consultation before booking
✨ SpaFinder and Spa Week gift cards are accepted
✨ Cash and card payments accepted through Square

Also, if you are a current or past client, I would be so grateful if you would LIKE and follow my Facebook business pages so you can stay updated and help others find me too. Your support really helps my small business grow. 🤍

Michelle Reed LMT/LE:
https://www.facebook.com/michellereedlmtle
Relax & Radiate PLLC:
https://www.facebook.com/Relaxandradiate/
NEW!!! Book online or purchase gift certificates here:
www.michellereedlmt.com

Thank you so much for trusting me with your care and for continuing to support my business over the years.

HUGS!
Michelle | Relax & Radiate PLLC

As a specialist in massage and body-mind wellness services, Michelle is focused on providing individualized attention to help her clients achieve their optimal health and tranquility.

05/08/2026

I see you!!

04/25/2026

Your body is designed to heal.

Every single day, your cells are replacing themselves. Your liver regenerates its tissue. Your gut lining renews completely every few days. Your immune system is constantly surveilling, clearing, repairing.

You have an entire cellular cleanup system — called autophagy — that breaks down damaged cells and rebuilds them stronger.

The science of epigenetics has shown us that the expression of your genes can change…not in years, but in WEEKS — based on what you eat, how you move, how you sleep, and how you manage stress. You are not locked into your current state.

Healing is something your body is always reaching for, and it just needs you to stop fighting it and start working with it.

The question was never can my body heal. The question is: what have I been giving it to work with?

03/06/2026