10/13/2026
“closing the gap” and restoring function
you cannot crunch your way out of a structural separation.
If your abdomen “domes” when you sit up in bed, or you still have a lower-belly ridge despite being in great shape, it may be time for a permanent surgical repair.
Curious where your core stands? We just dropped the complete breakdown on our new blog:
✦ How to check for a gap at home
✦ Why liposuction doesn’t touch the muscle wall
✦ What surgical downtime actually looks like
✦ What surgical core repair actually looks like in Denver
🔗 Head to the link in bio to read the new blog post: “The Real Core Fix: Diastasis Recti Repair in Denver”
Still not sure where you stand? That’s exactly what a consultation with Dr. Aline Rau, board-certified female plastic surgeon at Amavi in Denver, answers.
📞 (303) 381-0919
đź”— link in bio to book
✉️ [email protected]