Renew Physical Therapy & Pilates

Renew Physical Therapy & Pilates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Renew Physical Therapy & Pilates, Physical therapist, 8182 S Holly Street, Centennial, CO.

We are a fee for service physical therapy center, providing private Pilates, small group Pilates and CoreAlign classes to renew your fitness and your lifestyle.

Curious about dry Needling? Dry needling is a form of therapy in which fine needles are inserted into myofascial trigger...
05/19/2026

Curious about dry Needling?
Dry needling is a form of therapy in which fine needles are inserted into myofascial trigger points, tendons, ligaments, or nerves in order to stimulate a healing response.
The treatment is used for pain and dysfunction in musculoskeletal problems such as neck and back pain, shoulder impingement, tennis elbow, carpal tunnel, knee pain, and plantar fasciitis.

Think you may benefit from dry needling? Contact us today, link in bio. We have four PTs certified in dry needling to help!

Renew Crew Spotlight: She puts the “New” in Renew-Joleen!- She cofounded Renew in 2020 as a place where everyone can fee...
05/18/2026

Renew Crew Spotlight: She puts the “New” in Renew-Joleen!- She cofounded Renew in 2020 as a place where everyone can feel accepted and heal wherever they are starting from. Not only is she a PT and Certified Pilates Instructor, she has also been integrating neural and visceral manipulation to help with chronic pain that hasn’t been able to be helped with other means. She is in the studio on Monday, Wednesday, and Friday. In her spare time she spends time with her husband and two teenagers, and enjoys skiing and hiking.

Generations of Pilates in class today! Suzanne is a long time client just returning after a hip replacement and her gran...
05/14/2026

Generations of Pilates in class today! Suzanne is a long time client just returning after a hip replacement and her granddaughter Maya who is a standout middle blocker for The University of Arizona!

Client Spotlight: Claire H! She has been a client for over 2 years and has taken advantage of multiple staff and service...
05/13/2026

Client Spotlight: Claire H! She has been a client for over 2 years and has taken advantage of multiple staff and services, including: PT, private and group Pilates, and CoreAlign. What keeps Claire coming back?: “The range of body work and exercise available, and experienced therapists with varied training. Each one brings a particular viewpoint and focus to working with my physical issues.”

Thank you Claire for being such an amazing client!

05/12/2026

At Renew we can modify for every level. We offer multiple levels of classes daily, but even within a single class we can accommodate for individual needs. All instructors are Physical Therapists which makes us unique and a safe environment for everyone to thrive. Are you ready? Contact us today!

Renew Crew Spotlight: Erin Tomasik: She has been a PT for 29 years and we are SO LUCKY to have her expertise at Renew! S...
05/11/2026

Renew Crew Spotlight: Erin Tomasik: She has been a PT for 29 years and we are SO LUCKY to have her expertise at Renew! She specializes in women’s and men’s pelvic healthy, pregnancy and post partum recovery,as well as orthopedics including TMJ. In her free time you will find her skiing, hiking with her pups, playing golf, attending concerts and playing field hockey. Link in bio to find out more and to make an appointment to see Erin!

05/08/2026

Have you tried CoreAlign? It is so much harder than it looks! Challenging your strength, balance and stability! Check it out!

All the colors of the rainbow!- progress update prior to 2nd EMTT treatment. Edema reduced-concentrating around lateral ...
05/08/2026

All the colors of the rainbow!- progress update prior to 2nd EMTT treatment. Edema reduced-concentrating around lateral malleolus. AROM improved and able to achieve neutral dorsiflexion. Ambulating full weight bearing in walking boot.
Stay tuned for next update!

05/07/2026

Who doesn’t love the jump board???? Great for core and lower body strength, bone density building, cardio benefits, and it’s downright fun!!!

Mothers Day is this Sunday! Get her what she really wants…a gift certificate to Renew! Can be used towards all services ...
05/06/2026

Mothers Day is this Sunday! Get her what she really wants…a gift certificate to Renew! Can be used towards all services offered.

Address

8182 S Holly Street
Centennial, CO
80122

Telephone

+13032848752

Website

Alerts

Be the first to know and let us send you an email when Renew Physical Therapy & Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Renew Physical Therapy & Pilates:

Shortcuts

Share

Category