Back in Step Physical Therapy

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Back in Step Physical Therapy

Colorado physical therapy clinic treating patients in person and online, helping you avoid unnecessa

05/29/2026

Celebrating another trip around the sun 🎉

I’m so grateful to spend this year doing what I love—helping dancers stay strong, healthy, and doing what they love too 💃

Thank you to all of my amazing clients, dancers, and dance families who trust Back in Step PT to be part of their journey. You make this work so meaningful every single day 💖

Cheers to another year of growth, movement, and making an impact ✨

— Dr. Alyssa

05/27/2026

And so it begins again!

Another year, another orientation.

I worked as a new student orientation leader, then intern, then lead intern over 3 years in undergrad. And I’m back at it for our DPT program, now at least 3 years in 😆

Even better, I’m still hanging out with Carl, who was part of the team at DU!

05/25/2026

Happy National Tap Dance Day 🖤✨

Tap dancers don’t just dance—they create music with every step 🎶

Behind those clean sounds and precise rhythms is strength, control, and coordination from head to toe. Working with a dance physical therapist can help tap dancers improve clarity of sound, refine technique, and build the strength and stability needed to keep up with every beat—while reducing the risk of overuse injuries.

At Back in Step PT, we love helping tap dancers stay strong, supported, and sounding their best 👯‍♀️

Keep making music with your feet 💫

05/10/2026

Happy Mother’s Day to all the amazing dance moms 💖

At Back in Step PT, we see firsthand the love, dedication, and behind-the-scenes support that makes every dancer’s journey possible—from early mornings to performance days and everything in between.

Thank you for being your dancers’ biggest cheerleaders, strongest support system, and constant source of encouragement ✨

We celebrate you today (and every day)!
— Back in Step PT 💐

05/05/2026

So excited to share that I got TWO submissions accepted for the International Association for Dance Medicine and Science annual conference in Melbourne, Australia later this year!

04/29/2026

Happy International Dance Day!

Love this screenshot from a competition last month.

Want to see the full video?

Check out our YouTube channel and the playlist called “Dr. Alyssa Dancing”

And a quick shoutout and thank you to Tim Wilson who captured the video in the first place!

04/21/2026

I’m excited to share that I’ll be serving as Program Director for the University of Colorado Physical Therapy Performing Arts Fellowship.

This post‑professional fellowship was created to support physical therapists seeking advanced specialization in performing arts medicine—particularly dance—through immersive clinical experience, high‑touch mentorship, and meaningful community engagement.

Built for practicing clinicians, the program integrates mentored care in real performance environments, structured didactic learning, teaching, and outreach. The goal is not only to develop expert clinicians, but to help advance the field and better support artists’ health, performance, and longevity.

🗓 Applications open October 2026
📍 Hybrid program with in‑person experiences in the Denver metro area
🔗 Learn more: https://bit.ly/4vzhu9o

University of Colorado Physical Therapy Program

04/15/2026

It's that time of year again - conference deadlines are approaching. I've sent in 7 abstracts for 3 conferences, now it's a waiting game. Hopefully I'll get at least one accepted!!

03/29/2026

Sunday = workshops only at 5280 Westival—and the perfect time for:

✔️ Post-comp recovery
✔️ Movement therapy
✔️ Addressing things that popped up over the weekend

Your future body will thank you.

03/28/2026

Saturday at 5280 Westival is stacked with Jack & Jill prelims, semis, and finals.

Recovery sessions can help you:
– Stay loose between rounds
– Manage pain & fatigue
– Keep dancing at your best

⚠️ Limited openings—especially Saturday.

Address

6551 S. Revere Parkway, Suite 215
Centennial, CO
80111

Website

http://www.backinsteppt.com/

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