Next ERA PT & Performance

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Next ERA PT & Performance Interdisciplinary Baseball Development. Performance | Rehab | Throwing.

10/23/2026

Thinking about getting a PRP injection for your elbow?

Before you do, make sure you understand what actually impacts your outcome.

✅ Success rates sit around 50–60% for throwers.
âś… Tear location and timing of the injection matter.

If you’re shut down for 6–8 weeks, do you have another 6–8 to build back up before your next season?

We’re always here to help answer any questions if this is something you’re looking into.

The MLB off-season starts here at Next ERA.One interdisciplinary staff. Throwing, hitting, strength and medical all work...
10/21/2026

The MLB off-season starts here at Next ERA.

One interdisciplinary staff. Throwing, hitting, strength and medical all working off a single athlete profile, in one building, toward one plan.

It starts with a full Performance Assessment. Every player gets a composite score built from VALD force-plate testing, Qualisys 3D motion capture, and AxioForce mound data + a predicted velocity and injury-risk profile.

That score isn't a one-time number; it's managed and re-tested all off-season, so you can see exactly what changed.

From there the system goes to work.

▪️ Throwing - Bullpens on the instrumented mound with in-house arsenal reports (Stuff+ / Command+) guiding every session

▪️ Hitting - HitTrax and Blast-backed development built on real ball-flight and bat data

▪️ Strength & speed - Individualized programming off your assessment, monitored with VALD

▪️ Medical - Doctors of Physical Therapy managing recovery, arm care, and rehab, with included: Pulsed PEMF, Neubie, and Delfi BFR

One staff. One plan. Every advantage.

10/20/2026

It all starts with this.

Before the throwing program, before the weight room, before anything else.. we need to know how you move and where you stand.

15 years of data. Thousands of athletes. One composite score that tells you exactly what the next level requires.

We'll be teaming up with Owens Recovery Science to bring a one-day BFR course to our Mesa, AZ facility and if you work w...
10/16/2026

We'll be teaming up with Owens Recovery Science to bring a one-day BFR course to our Mesa, AZ facility and if you work with throwing athletes, this one is worth your time.

What it covers 👉 How Blood Flow Restriction training can be integrated into return-to-throw programs to address the gaps that traditional protocols often miss — anabolic resistance, neuromuscular deconditioning, and the bridge between submaximal rehab and high-velocity throwing.

This is specifically designed for clinicians working with overhead athletes, covering sport-specific dosing, safety considerations, limb occlusion pressure, and how to build a BFR throwing protocol that actually transfers to performance.

đź“… November 21, 2026
đź“Ť Next ERA PT & Performance in Mesa, AZ
âś… 8 Category A CEU credits (BOC) | 8 contact hours for PTs/PTAs (APTA WI)

Spots are limited. đź”— Register below!
https://owensrecoveryscience.com/courses-view/mesa-az-november-2026

10/15/2026

The Next ERA College Showcase is coming in January and this isn't a typical showcase. This is an MLB Pro Day-style evaluation built for baseball players who want verified data, real exposure and a clear picture of where they stand heading into the fall recruiting cycle.

Here's what athletes will walk through:

▪️Athletic Testing
College Composite Score assessment using VALD ForceDecks and laser-timed sprint testing — measuring explosive power, speed, and overall athleticism benchmarked against collegiate data.

▪️Hitting Evaluation
TrackMan-powered hitting sessions generating verified exit velocity, launch angle, and batted ball performance metrics. Catchers will also be evaluated on arm strength, pop times, and defensive skills.

▪️Pitching Analysis
Live bullpens evaluated through both TrackMan and Paradigm — velocity, spin, pitch movement, shapes, and full arsenal grading. The same reports we use with our MLB guys.

College coaches, recruiting coordinators, and data analysts will be in attendance.

This is the kind of event where you don't just perform but you leave with a verified profile that follows you into the recruiting process.

🗓️ Sunday, January 10th
8:00am - 1:00pm

Registration link: https://next-era.statstak.io/events/next-era?category=1782237485331x536690819362258200

10/14/2026

Coach Eddie helped Colby navigate the recruiting process from start to finish, making sure he ended up somewhere that checked every box.

Now he’s heading into his senior season with a state championship on his mind and the winter development block at Next ERA ahead of him.

Recruited and still developing. That’s how it’s supposed to work. 🤝

10/12/2026

College baseball is not what it used to be. The recruiting landscape has changed fast and a lot of families are still approaching it with an outdated mindset and approach.

Between the transfer portal, roster limits, post-COVID changes, and the MLB draft shrinking from 40 rounds to 20, the path to playing at the next level has become more competitive than ever.

Schools are often looking at older, more proven players first. That means high school athletes are no longer just competing against other high school players. They are competing against college players already in the system.

That doesn’t mean the dream is gone. It means the process has to be smarter.

You need to understand the levels, where you actually fit and you need a real development plan.

And you need to stop assuming that just playing travel baseball automatically equals exposure. It doesn't.

Recruiting is no longer about hoping someone “finds” you. It’s about building a real plan and making sure the right schools know exactly who you are.

If you want help navigating the recruiting process, reach out and we’ll help you build a plan. 🤝

10/09/2026

This is the kind of thing you can’t manufacture.

Noah has been part of the Next ERA family through one of the hardest stretches of his baseball career and this is how he describes it.

That’s what we’re building here. Not just a training facility. A place where athletes feel supported enough to do the hard work.

Throwing is not a shoulder-only job. It’s a full-body sequence. And the hips play a big role.If your hips don’t rotate w...
10/08/2026

Throwing is not a shoulder-only job. It’s a full-body sequence. And the hips play a big role.

If your hips don’t rotate well, don’t accept load, or can’t produce force efficiently, your body still has to get the ball out so it borrows motion somewhere else.

Most of the time, that “somewhere else” is the shoulder or elbow.

That’s why we look at how force is moving through the entire body.

Can you load into your hips? Can you rotate without leaking energy? Can you transfer power up the chain instead of dumping it late?

When the lower half does its job, the shoulder doesn’t have to work overtime just to survive the throw.

Fix the sequence, not just the symptom.

Address

Centennial, CO

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

Telephone

+17206440181

Website

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