Metabolic Research Center of Centennial

08/11/2026

Looking for ways to replace those potato chips? Look no further! Here are 4 chips that can be made at home and enjoyed when you need a crunchy snack.🥕🫜

08/10/2026

📣Welcome to one of the best sales of the year - MRC HNS protein drinks and bars are just $11 each when you purchase 11 boxes!🎉Contact your center or stop in and take advantage of this incredible💲savings, but hurry - the sale only runs from August 10th to August 15th! We are excited to welcome you in!

08/09/2026

MRC Protein SHOTS are a favorite of our MRC communities! They are so easy to drop in your gym bag or purse, come in some familiar flavors, and can be taken in just a few sips! Talk about a convenient way to make sure your protein goals are met. Ask your center about MRC Protein SHOTS today!

08/08/2026

https://www.emetabolic.com/recipes/desserts/chocolate-strawberry-mousse/

Ingredients:
4-6 oz low-fat cottage cheese
Sliced strawberries
1 packet MRC Double Chocolate Pudding protein powder HNS
1/4 cup water (more if needed to reach desired consistency)

1 package unflavored gelatin (optional)For a smooth whip or mousse, we suggest blending, but blending is not required. Place all ingredients except strawberries in blender or food processor and blend until smooth, add water as needed to reach desired smoothness. Gelatin will make the mousse a thicker texture with a consistency similar to cheesecake. Top with 1 serving sliced strawberries (or raspberries).

*MRC Clients: refer to your menu for exact protein portion sizes
Makes 1 Serving | Serving Size: entire recipe | One Serving Replaces: 1 protein, 1 carbohydrate, 1 High Nutrient Supplement

In the Kitchen with MRC. We're making Chocolate Strawberry Mousse.

08/07/2026

https://www.emetabolic.com/blog/hormones-dna/hormone_imbalance_the_missing_link_to_weight_loss/

Research shows that 96% of our clients have a hormone imbalance; making weight loss feel like an uphill battle. Our clients find that after testing their hormones, and working to gently correct imbalances, they feel better, their symptoms improve, and their weight management efforts often feel easier.

At Metabolic Research Center we take a holistic approach to weight loss, tackling it from every angle. One of the aspects we consider is how hormones impact your ability to lose weight. This is why we offer hormone testing as an option with all Metabolic plans. Let's take a deeper look at hormones a...

08/06/2026

https://www.emetabolic.com/recipes/frozen-mocha/

Packed with 15 grams of hunger-fighting protein, this breakfast treat is sure to satisfy your sweet tooth and keep you feeling full until lunch! With no added sugars, this delicious, icy treat comes it at under 100 calories!

Stop throwing away leftover coffee and instead turn it into a delicious, chocolatey frozen treat!

08/05/2026

Kimmie is already celebrating her first 10-pound weight loss milestone!! Congratulations on your success! * Individuals following the MRC program can expect to lose 1-2 lbs weekly.

08/02/2026

💚 A Better Time to Start Is Now! 💚

Ready to make your health a priority? Take advantage of our limited-time promotional offer and get the personalized support you need to move closer to your weight loss goals.

At Metabolic Research Center, your journey is built around you with:
• Personalized weight loss guidance
• One-on-one coaching and accountability
• Nutrition support for real life
• Medical weight loss options, when appropriate
• Encouragement every step of the way

Do not wait for the perfect moment. Start building healthier habits today.
📞 Contact your local MRC center to learn more about this special offer and schedule your consultation.

Offer valid for a limited time. Contact your local Metabolic Research Center for complete details.

07/31/2026

🎬And, that's a wrap for July! Let's celebrate with some hot-hot-hot weather summer treats!🫐🥒🍉

More recipes are available on the MRC website:
🌐https://www.emetabolic.com/recipes/