Open-Minded Marriage & Family Therapy

08/20/2026

You don’t have to have everything figured out before starting therapy. 💜

Therapy can be a space to slow down, understand what you’re feeling, and begin making meaningful changes in your life.

Whether you’re navigating anxiety, stress, relationship challenges, low self-esteem, life transitions, or simply feeling stuck, support can help you:

✨ Better understand yourself and your emotions
💜 Develop healthier ways to cope with stress
🌱 Build confidence and self-esteem
🤝 Strengthen relationships and communication
🧠 Work through difficult experiences
☀️ Create more balance, clarity, and peace

You deserve a space where you can feel heard, supported, and accepted without judgment.

Ready to take the first step?

📱 Call or text today: 631-468-8587

Open Minded MFT
Mind. Heart. Growth.

08/03/2026

✨ Big News! ✨

We're excited to share that Open-Minded Marriage & Family Therapy is growing! 💜

Our second office is coming soon to Melville, NY on Broadhollow Road, allowing us to better serve individuals, couples, families, children, and adolescents across Long Island.

This expansion means:
🌿 More appointment availability
🌿 Greater accessibility
🌿 The same compassionate, evidence-based care you've come to trust

Whether you're beginning your therapy journey or continuing your path toward healing, our mission remains the same: to provide a safe, supportive space where you can grow, heal, and thrive.

We can't wait to welcome you to our new location!

📍 Coming Soon: Melville, NY – Broadhollow Road

08/02/2026

✨ Meet the Team & Find the Right Fit for You ✨

At Open-Minded Marriage & Family Therapy, we know that finding the right therapist is one of the most important parts of your healing journey. Every member of our team brings their own unique specialties, personality, and approach to therapy—so you can find the clinician who feels like the best fit for your needs.

Whether you’re navigating anxiety, depression, relationship challenges, trauma, family conflict, grief, or life transitions, we’re here to support you every step of the way.

💙 Your journey starts with the right connection.

📍 Centereach, NY (Melville, NY coming soon!)
💻 Virtual appointments available throughout New York
📞 631-468-8587

07/29/2026

💜 Meet the team behind Open-Minded Marriage & Family Therapy!

Healing doesn't happen alone—it happens through connection, compassion, and feeling truly understood. At Open-Minded MFT, our team is committed to creating a safe, supportive space where individuals, couples, children, teens, and families can grow through life's challenges.

Whether you're navigating anxiety, depression, relationship struggles, trauma, life transitions, or simply looking for support, we're here to walk alongside you every step of the way.

✨ Compassionate Care. Lasting Change.

We believe therapy should feel approachable, personalized, and empowering. Our clinicians work collaboratively to help you build healthier relationships, strengthen resilience, and create meaningful change.

📍 Centereach, NY
💻 In-Person & Telehealth Appointments Available
📞 (631) 468-8587 / [email protected]
🌐 www.openmindedmft.com

You don't have to face it alone. We're here for you. 💜

07/28/2026

✈️ Vacation baggage is expected… emotional baggage? That’s a little heavier. 🧳💜

We spend so much time packing for trips—but what about everything we carry after we get home?

🧳 The “what ifs.”
🧳 The stress.
🧳 The overthinking.
🧳 The relationship conflicts.
🧳 The old habits that no longer serve us.

The good news? You don’t have to carry it alone.

At Open-Minded Marriage & Family Therapy, we’re here to help you unpack life’s heavy luggage—one conversation at a time. Whether you’re navigating anxiety, relationship challenges, family dynamics, life transitions, or simply feeling overwhelmed, we’ll meet you where you are.

Let’s unpack this together. 💜

📍 In-person appointments on Long Island, NY
💻 Virtual therapy available throughout New York State
🌐 www.openmindedmft.com
📲 631-468-8587

07/07/2026

☀️ Summer often feels like the season to slow down—but it can also be one of the best times to focus on yourself.

With lighter schedules, vacations, and a change in routine, summer creates space to reflect, reset, and build healthier habits before the busyness of fall returns.

Therapy isn't only for times of crisis. It's a place to:
🌿 Reduce stress and anxiety
🤍 Strengthen relationships
💬 Improve communication
🌱 Build confidence and self-awareness
✨ Work toward goals that matter to you

Whether you're navigating life transitions, relationship challenges, parenting, anxiety, grief, or simply wanting to better understand yourself, you don't have to wait until things feel overwhelming to begin.

This summer, invest in the one person you'll spend the rest of your life with—you.

📍Centereach
💻 In-person & virtual appointments available
🩺 We accept many major insurance plans, including Aetna, Cigna, Optum (UHC), Northwell Direct Tier 1, and the WTHCP

Visit www.openmindedmft.com or contact us at 6314688587 to schedule your first appointment.

06/18/2026

✨ Meet the Heart Behind OpenMinded MFT ✨

As a Licensed Marriage & Family Therapist and Founder of OpenMinded MFT, I believe that healing begins when people feel truly seen, heard, and understood.

At OpenMinded MFT, our mission is simple: to provide a safe, inclusive, and compassionate space where individuals, couples, and families can navigate life's challenges, strengthen relationships, and create meaningful change. We believe that every person deserves support that honors their unique story, values, and experiences.

Our therapeutic approach is rooted in connection, collaboration, and evidence-based care. We draw from modalities such as Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Solution-Focused Therapy, Narrative Therapy, mindfulness practices, and strength-based interventions to create personalized treatment plans that meet clients where they are.

Whether you're struggling with anxiety, depression, relationship challenges, life transitions, self-doubt, or simply feeling stuck, our goal is to help you:

🌱 Build resilience
💬 Improve communication and relationships
🧠 Develop healthier coping strategies
❤️ Increase self-awareness and self-compassion
✨ Create lasting, positive change

At OpenMinded MFT, we don't believe in "fixing" people. We believe in empowering people. We walk alongside you, helping you uncover your strengths and move toward a life that feels more authentic, balanced, and fulfilling.

Your healing journey starts with one conversation.

📍 OpenMinded MFT
🌐 www.openmindedmft.com

06/18/2026

Making Therapy More Accessible Through Insurance Coverage

Many of our services are covered in full or in part by your health insurance or employee benefits plan. Coverage varies depending on your specific plan and the clinician you work with.

✅ In-Network Plans:
• Aetna (including Allied Benefits, 1199, and ASR)
• Cigna
• Optum (including NYCE, UnitedHealthcare, Oxford, and UMR/Surest)
• Northwell Direct Tier 1
• World Trade Center Health Program

Have questions about your coverage? We're happy to help verify your insurance benefits and explain your options before you get started.

📌 NYSHIP Members: While we are not in-network with NYSHIP, we do submit claims based on your out-of-network benefits.

📄 We can also provide superbills for reimbursement through your out-of-network benefits.

Getting the support you need should be simple. Reach out today, and let us help you navigate your coverage.

01/22/2026

Your mental health deserves care, attention, and support 🤍

At Open Minded MFT, we offer a safe, supportive space for:
✨ Individual Therapy
✨ Couples & Family Therapy
✨ Play Therapy for children

Most major insurances accepted, and we submit out-of-network claims for NYSHIP. Superbills can be provided for other out of network insurance companies.

✨ *Northwell Direct coming soon!* ✨

Take the first step toward feeling more like yourself again.
📞 631-468-8587
🌐 http://www.openmindedmft.com

06/04/2025

🌟 Exciting News from Open-Minded Marriage & Family Therapy, PLLC! 🌟

We are thrilled to announce that we now accept World Trade Center Health Program insurance! If you or your loved ones are seeking compassionate and professional support for mental health and wellness, our dedicated team is here to help.

Take the first step towards healing and growth. Contact us today to learn more about our services and how we can support you on your journey! 💙

View your life in a new
perspective with comfort and peace!