10/21/2026
Fall in a bowl 🍂
This cozy Autumn Harvest Soup is loaded with seasonal veggies, warming spices, and plant-based goodness. It’s a 30-minute, one-pot wonder — perfect for chilly nights.
Ingredients
▪️1 tbsp olive oil
▪️1 small onion, chopped
▪️2 garlic cloves, minced
▪️3 carrots, sliced
▪️2 celery stalks, chopped
▪️1 sweet potato, peeled & cubed
▪️1 tsp ground turmeric
▪️1/2 tsp thyme
▪️1/2 tsp cinnamon (trust me!)
▪️4 cups vegetable broth
▪️1 cup canned white beans (rinsed)
▪️Salt & pepper to taste
Optional: kale or spinach for extra greens
Instructions
Heat olive oil in a large pot over medium heat.
Sauté onion and garlic until fragrant (2–3 mins).
Add carrots, celery, sweet potato, and all spices. Stir to coat.
Pour in broth, bring to a boil, then reduce heat and simmer for 20–25 minutes, or until veggies are tender.
Stir in beans and greens (if using), simmer 5 more minutes.
Taste and adjust seasoning. Serve warm!
🌱 Vegan | 🍁 Perfect for meal prep | 🕒 Ready in 30 minutes