The Loft Wellness Studio

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The Loft Wellness Studio A refined wellness studio offering mindful movement and strength-based fitness in a serene, light-filled space. Upstairs in the historic Central Roller Mills.

Strength + wellness, elevated.

10/17/2026

From our small, intimate classes to the flexibility of no required membership and our unique home inside a historic roller mill, there are so many things that make The Loft special.

Loft community, what would you add to this list? Share in the comments to help new students get to know us!

‼️Pop up Class Tomorrow ‼️Fusion Dance Fitness with Alexandra L. Oudheusden Zella at 9:15am Get ready to shimmy, snake-a...
09/23/2026

‼️Pop up Class Tomorrow ‼️

Fusion Dance Fitness with Alexandra L. Oudheusden Zella at 9:15am

Get ready to shimmy, snake-arm & hip-drop your way into the weekend! Zella combines transnational dance moves with functional fitness for a unique workout that will build your stability & strength while increasing flexibility & range-of-motion. Let’s shake up our cardio to catchy rhythms & feel-good dance movements! (No dance experience needed.)

New to The Loft? First class is on us. Use the promo code “welcome” for a free class!

Maybe you’ve been wanting to try yoga… but you’re not quite sure which class is for you.That’s exactly why we love havin...
09/22/2026

Maybe you’ve been wanting to try yoga… but you’re not quite sure which class is for you.

That’s exactly why we love having a variety of yoga classes at The Loft.

Some days you might want to move, build strength, and challenge your body.
Other days you might need to slow down, stretch, breathe, and recover.

We have both. 🤍

Each week, you can choose from:

• Vinyasa Flow — Monday at 6:00pm with Tracy
• Relax & Restore — Wednesday at 5:30pm with Alexandra (Zella)
• Rise & Shine Yoga — Every other Saturday at 9:00am with Tracy
• Restorative Yoga — Sunday at 6:30pm with Ally

Different classes. Different instructors. Different ways to give your body what it needs.

Same goal: helping you feel stronger, calmer, and better in your body.

And you do not have to be “good at yoga” to come. Our classes are welcoming, approachable, and designed to meet you where you are.

✨ All levels welcome
✨ No membership required
✨ All props provided
✨ Right here in Central, SC

Which class sounds like what your body needs right now?

POP-UP THIS SATURDAY! 💪Gini is taking over The Loft this Saturday morning for a high-energy AMRAP class!AMRAP = As Many ...
09/02/2026

POP-UP THIS SATURDAY! 💪

Gini is taking over The Loft this Saturday morning for a high-energy AMRAP class!

AMRAP = As Many Rounds As Possible — but don’t let that intimidate you. You set the pace. Gini will bring the workout, the energy, and plenty of options so you can make it work for YOU.

📅 Saturday, September 5th
⏰ 10:30 AM
📍 The Loft Wellness Studio
💙 All levels welcome!

Grab a friend, come ready to move, and kick off your Saturday with us!

Spots are limited, so get signed up!

✨ It’s official! ✨ After spending the last 10 months running and operating The Loft, I’m so excited to finally share tha...
08/10/2026

✨ It’s official! ✨

After spending the last 10 months running and operating The Loft, I’m so excited to finally share that I am officially stepping into ownership of The Loft Wellness Studio! 🤍

In many ways, not much is changing. I’ve already been behind the scenes managing the studio, working with our instructors, building the schedule, creating new opportunities, and dreaming about what The Loft could become.

But now, I get to officially take that vision forward—and I’m incredibly excited about what’s ahead.

After 20+ years in the health and fitness industry and years of building my own brand, Joan Campbell | Holistic Health & Fitness Coach , The Loft feels like such a natural extension of so much of what I believe about health and wellness.

I want The Loft to be a place where you can walk through the door exactly as you are. A place to move your body, learn something new, connect with other people, and discover different ways to take care of yourself.

And just as importantly, I want it to be a place where incredible local instructors and wellness professionals can bring their gifts, knowledge, and businesses into our community.

We already have such a special thing happening inside these walls—and we’re just getting started.

Here’s to the next chapter of The Loft Wellness Studio. ✨

I can’t wait to see where we take it.

✨ Introducing The Wellness Social ✨We're so excited to kick off a brand-new event at The Loft!The Wellness Social is des...
06/23/2026

✨ Introducing The Wellness Social ✨

We're so excited to kick off a brand-new event at The Loft!

The Wellness Social is designed to bring women together through movement, conversation, and community.

Join us for:
�✔️ A guided workout for all fitness levels
�✔️ Breakfast from Beck's Bakes & Crepes
�✔️ A mimosa or orange juice from Stems
�✔️ Meaningful connection with other women in our community

Whether you're brand new to The Loft or have been attending classes for months, this event is the perfect opportunity to meet new people, move your body, and start your weekend feeling refreshed.

📅 Saturday, June 27�⏰ 9:00 AM�📍 The Loft Wellness Studio�💲 $30

Spots are limited and we'd love to see you there.

Tag a friend you'd bring with you 👇

New to TRX? 💪🏻Think strength training meets core work using suspension straps and your own body weight. TRX is fun, effe...
06/12/2026

New to TRX? 💪🏻

Think strength training meets core work using suspension straps and your own body weight. TRX is fun, effective, and easily modified for all fitness levels.

One of the things we love most about TRX is that it challenges your entire body while helping improve strength, balance, stability, and coordination.

And don't worry—these classes aren't all TRX. We'll be combining TRX with Pilates and Step for a fun, energizing workout experience!

✨ Upcoming TRX Classes with Marjorie Conrad Yaksich at The Loft:

• June 13 @ 9:00 AM — TRX Pilates Fusion�• June 23 @ 9:15 AM — TRX Step Combo�• July 16 @ 9:15 AM — TRX Pilates Fusion�• July 28 @ 9:15 AM — TRX Step Combo

Whether you're brand new to TRX or already love it, we'd love to have you join us!

✨ New to The Loft? Use promo code WELCOME for your first class FREE.

NEW INSTRUCTOR SPOTLIGHT ✨Meet Holly, one of our amazing Barre instructors at The Loft!After discovering Barre in 2018, ...
06/09/2026

NEW INSTRUCTOR SPOTLIGHT ✨

Meet Holly, one of our amazing Barre instructors at The Loft!

After discovering Barre in 2018, Holly quickly fell in love with the combination of strength, flexibility, balance, and fun. Now she's helping others experience those same benefits in a welcoming, uplifting environment.

If you've ever been curious about Barre, this is your sign to give it a try. No dance experience required—just come ready to move, strengthen your body, and have fun.

🎉 New to The Loft?�Use promo code WELCOME to add a FREE single class to your account and experience what makes our community so special.

Whether it's Barre, Yoga, Pilates, Strength Training, or another class on our schedule, we'd love to help you find a class that feels right for you.

Drop a ❤️ below and help us welcome Holly to The Loft!

Bring balance to your midweek with yoga for relaxation & restoration. By doing LESS [light, easy, slow, simple], we give...
06/03/2026

Bring balance to your midweek with yoga for relaxation & restoration.

By doing LESS [light, easy, slow, simple], we give our bodies the essential space needed to recover from the wear & tear of regular exercise and activity.

We will warm-up with gentle yoga, breath-led stretches & releases, and close with restorative poses.

Suitable for all who are comfortable moving on the floor, and transitioning between standing to mat.

All props provided.

Modifications offered as needed.

06/02/2026

It’s not because we’re the biggest fitness studio.

It’s because we’ve intentionally created a space where women can move their bodies, build strength, reduce stress, and feel supported.

Here are a few reasons our community loves The Loft:

✔ Small class sizes so you don’t feel like just another number

✔ Experienced instructors who offer guidance, modifications, and encouragement

✔ A welcoming environment where all fitness levels are supported

✔ A variety of classes ranging from strength and Pilates to yoga and stretch

✔ No memberships or long-term commitments—just options that fit your lifestyle

Whether you’re brand new to fitness or have been working out for years, there’s a place for you here.

✨ Your first class is FREE this summer.

Comment “LOFT” and we’ll send you the details.

Address

300 Madden Bridge Road
Central, SC
29630

Opening Hours

Monday 9am - 6:30pm
Tuesday 6:15am - 6:30pm
Wednesday 8:30am - 8pm
Thursday 6:15am - 6:30pm
Friday 6:15am - 6:30pm
Saturday 9am - 12pm
Sunday 5:30pm - 6:30pm

Telephone

+18647881006

Website

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