OutWest Wellness

09/24/2026

Dr James says Redmond Electrolytes are the best! We have them at both OutWest Wellness locations.

The best salt & electrolytes = Redmond Re-Lyte Hydration (DRJAMES = discount) https://iherb.prf.hn/click/camref:1011lwiEs/ar:relyte/destination:https://www.iherb.com/c/redmond?cids=101046
and for US followers (https://glnk.io/oq72y/drjamesdinic6). Code DRJAMES = discount!!

I’m excited to share something I’ve been working on for a long time.

I created The 90-Day Body Transformation Program which is a complete system for sustainable fat loss https://payhip.com/b/CSPrd

It combines practical nutrition, effective training, habit-building strategies, and progress tracking all in one easy-to-follow guide.

What You’ll Get:
· A 90-day roadmap to sustainably lose weight and keep it off
· Flexible nutrition using the simple hand-portion method (no obsessive tracking required)
· How to calculate your calorie needs to sustainably lose weight
· Full training programs (Full work out plans, lifting + cardio guidance)
· Full meal plans at different calorie levels
· What foods to eat and which to avoid to lose weight
· Supplement recommendations, troubleshooting, and tracking tools
· Lifetime access to the digital PDF

Get The 90-Day Body Transformation Program https://payhip.com/b/CSPrd

PS - I started a Substack where I publish health articles. Subscribe to my Substack here
https://jamesdinicolantonio.substack.com/

09/24/2026

Bounce back from sports injuries with confidence! We're your partners in recovery! Interesting fact: pemf sessions accelerate the healing process! Our sessions offer a winning combination of results, value, and positivity! From minor tweaks to major setbacks, we're committed to getting you back in the game!

OutWest Wellness
Challis - 510 HWY 93
Salmon - 102 Courthouse Dr Ste F

09/24/2026

Just a heads-up that the Challis office is closing at 2pm today.

09/23/2026

Experience the amazing benefits of Halotherapy and book your session today! Take advantage of our 3 for $99 package to start breathing easier! 🌬️✨

Two convenient locations to better serve you!

Salmon Office
102 Courthouse Dr Ste F
Tues, Wed, Fri & Sat

Challis Office
510 HWY 93
Mon & Thurs

OutWest Wellness
Text or Call 208-221-4814

09/15/2026

Join us in wishing this beautiful lady a very Happy Birthday today; she is truly amazing and I appreciate her so much, Happy Birthday Whitney! 🎂🥳✨

09/12/2026

Good morning to all our Salmon friends. It is a beautiful morning. Please stop by the Lemhi County Farmers Market today to visit Whitney and pick up a new client discount coupon to be used at our office.

As always, Bitsy is available to provide a session at the office until noon today. We invite you to stop in for PEMF, halotherapy, or full-body red light therapy. You may also bring a friend to enjoy an IonCleanse foot detox bath together.

OutWest Wellness
208.221.4814
102 Courthouse Dr Ste F

09/08/2026

Beat the "September Epidemic" — Come Breathe Easier With Us

Every September, something predictable happens: kids head back to school, and not long after, the sniffles start making their way through the whole family. Healthcare providers see it every year — a seasonal surge in colds, driven mostly by rhinovirus, as classrooms, sports, and daycare bring kids into close contact again. Before you know it, that cold your child brought home has made its way to you, your partner, even the grandparents. If there's one thing we want you to take away from this: don't wait until you're already congested to think about your respiratory health. By the time coughing and stuffiness set in, your airways have already been under stress for a while. The smarter move is to get ahead of it now, while the season is just getting started. That's where we'd love for you to come in and experience halotherapy for yourself.

What happens during a session?
You simply relax in a calming, salt-filled halo tent while pharmaceutical-grade dry salt aerosol fills the air around you. As you breathe normally, those microscopic salt particles work their way into your airways — helping to loosen mucus, support clearer breathing, and promote overall respiratory comfort. No medication, no needles — just quiet time to relax while your body does the rest.

Who should come in?
Parents getting kids back into the school routine, teachers heading back into crowded classrooms, anyone who works in close quarters with others. Really, anyone who wants to feel like they're breathing a little easier this fall. Many of our regular clients build halotherapy right into their fall and winter routine — coming in consistently through the season, not just when they start to feel sick. Think of it less like a remedy and more like a habit, right alongside the other things you already do to stay well.

Our invitation to you: Don't wait for the first sniffle. Come in this September, relax for 25 minutes, and give your respiratory system some support before the season really ramps up.

$40/per session, be sure to ask about our multiple session discounts we have available!

Call/Text today to schedule your Halotherapy Session at OutWest Wellness!

OutWest Wellness
Salmon & Challis
208.221.4814
outwestwellness.com

09/08/2026

IonCleanse foot detoxes are so relaxing and fun. Why not bring a friend along to enjoy the benefits too? You’ll feel better together!

OutWest Wellness
208.221.4814

Salmon - 102 Courthouse Dr Ste F
Tues, Wed, Fri, Sat

Challis- 510 HWY 93
Mon & Thurs

09/05/2026

To schedule your Saturday session, please contact us today by calling or texting 208.221.4814

09/02/2026

Please be advised that OutWest Wellness will be closed on Monday, September 7th, in observance of Labor Day. We invite you to schedule a session in Salmon this afternoon, Friday, or Saturday, or at our Challis office on Thursday the 3rd, to ensure you feel your best for the upcoming long weekend.