Willow Counseling LLC

10/22/2026

🤍🌿🤍

10/20/2026

October is Emotional Wellness Month.

What is Emotional Wellness? Emotional Wellness isn't about having more good days than bad.

It's about learning to understand ourselves, make room for our emotions, and find ways to navigate whatever life brings...just like the Willow tree.

This Emotional Wellness Month, here's to giving our emotional well-being the same care and attention we give our physical health. 🌿

10/16/2026

Evening openings don't come around often at Willow! 🌿

We currently have a few evening counseling appointments available for children, teens, and adults.

If you've been looking for a time that better fits your schedule, we'd love to connect.

willowcounselingcu.com

10/14/2026

Still feeling grateful for our Reset & Connect retreat. 🌿

A day filled with connection, reflection, movement, laughter, and a little space to simply be.

There's something special about stepping away from the everyday and making intentional time for yourself and others.

Thank you to everyone who spent the day with us. We're so grateful for the opportunity to create this space together. 💚

10/09/2026

In honor of tomorrow... 🤍

Be kind to others. Be kind to yourself.

Give grace. Make space. Check in on the people around you. And remember that you deserve the same kindness and care you give to others.

Speaking of a little extra kindness toward yourself… 🌿

We have just a couple of spots left for Reset & Connect, our one-day wellness retreat this Sunday.

A whole day to slow down, reconnect, and simply be.

Maybe that's just the kindness you need. 🤍

🔗 willowcounselingcu.com/wellness-retreats

10/08/2026

3 days. 🤍

Until we step away from the busy schedules, the endless to-do lists, and the everyday noise to spend one intentional day focused on slowing down and reconnecting.

We've put so much thought and heart into creating Reset & Connect, and we can't believe it's almost here!

A little nature. A little movement. Time to reflect, connect, laugh, and simply be. 🌿

Because making time for yourself isn't just a luxury. It's an important part of caring for your mental health and well-being.

✨ Reset & Connect | One-Day Wellness Retreat
Sunday, October 11 | 9am–4pm
Ujima Retreat Center | Urbana, IL
$295 per person

A few spots remain! If you've been thinking about joining us, we'd love to have you.

Here's to making time for the things that fill us back up. 🤍

10/05/2026

With World Mental Health Day coming up this week, we’re reminded that caring for our mental health doesn’t have to begin when something feels wrong. 🤍

Sometimes caring for your mental health looks like intentionally making space to slow down, step away from the everyday, and reconnect with yourself.

That’s exactly why we created Reset & Connect.

This one-day wellness retreat is an opportunity to spend a day focused on YOU — with nature, movement, reflection, connection, a little fun, and plenty of space to simply be.

🌿 Reset & Connect: A One-Day Wellness Retreat
Sunday, October 11 | 9am–4pm
Ujima Retreat Center | Urbana, IL
$295 per person
Limited spots remaining

We’ve put so much intention into this day, and we feel incredibly good about what’s waiting for you.

Consider this your invitation to give yourself one intentional day. 🤍

Registration is open now for the few remaining spots.

10/02/2026

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10/01/2026

We feel really good about this. 🤍

About creating a day with space to slow down. About stepping away from the constant pull of schedules, responsibilities, and all the things that need our attention.

Because intentionally making time for yourself isn’t selfish or indulgent. It can be one of the most meaningful things you do for your mental health.

Sometimes we don’t need to do more. We need a little space to breathe, reflect, connect, move, laugh, and simply be.

That’s what we hope Reset & Connect gives you.

One intentional day. For you. 🌿

Reset & Connect | One-Day Wellness Retreat
October 11 • 9am–4pm
Ujima Retreat Center • Urbana, IL
$295 per person
Limited spots remain

We’d love to have you join us. 🤍

❋ October 11 | Ujima Retreat Center The Willow Wellness Retreat: Reset & Connect Register Reset & ConnectA Day of Self-Love, Connection & RenewalYou spend so much of your life taking care of everything—and everyone—else.When was the last time you made space to simply take care of you?Join us f...

09/29/2026

What if you gave yourself one day?

One day without rushing to the next thing.
Without taking care of everyone else first.
Without feeling like you need to be productive.

Just a day to slow down, breathe, move, reflect, laugh, connect — and be present. 🌿

That’s what we’re creating with Reset & Connect.

Not a day to fix yourself. Not another thing to accomplish.

Just space to step away from the noise and come back to yourself a little.

🤍 October 11 | 9am–4pm
📍 Ujima Retreat Center | Urbana
✨ Limited spots remaining

We’d love to spend the day with you.

🔗 willowcounselingcu.com/wellness-retreats