Rooted Pathways Counseling and Consulting, PLLC

Rooted Pathways Counseling and Consulting, PLLC We are a community of first generation, multilingual, and diverse clinicians who bring their whole identities into the healing space.

A place where your story is honored, your culture is welcomed, and your healing is supported by trauma informed care. Welcome to Rooted Pathways Counseling and Consulting. Whether you are experiencing a major life challenge or want to merely talk to a neutral party, I AM SO GLAD YOU ARE HERE! A Rooted Pathways, I offer counseling services to adolescents, families and adults and consulting services

and workshops on diverse subject matter. I believe that counseling and therapy is not only beneficial in times of crisis and distress, but for personal growth and reflection and the practice of mental wellness and self-care. At Rooted Pathways, therapy is a safe and non-judgmental space to learn more about yourself, your worldview, your relationships, and the unique impact of your life experiences.

There’s something special about walking into a space and feeling like you can exhale. 🌿That’s what we hope you feel at R...
08/19/2026

There’s something special about walking into a space and feeling like you can exhale. 🌿

That’s what we hope you feel at Rooted Pathways Counseling & Consulting.

Whether you’re navigating a difficult season, working through something from your past, or simply ready to prioritize yourself, our team is here to provide a warm, welcoming space where you can feel seen, supported, and heard.

Sometimes healing starts with simply having a safe place to begin. 🤍

📍 201 Knollwood Dr., Suite B, Champaign, IL 61820
📞 217-213-3405
📧 [email protected]
🌿 www.rootedpathwayscounseling.com

Nurturing roots. Inspiring liberation.

Good morning from Nadia & the Rooted crew 🤍Just popping onto your feed with a little reminder to be gentle with yourself...
08/18/2026

Good morning from Nadia & the Rooted crew 🤍

Just popping onto your feed with a little reminder to be gentle with yourself today.

You don’t have to tackle everything at once. Take the next step, drink the coffee, answer the email, take the break, set the boundary… whatever today calls for.

We hope there’s something good waiting for you in the day ahead. ☀️

Happy Tuesday, friends!

Remember a little while back when we shared a sneak peek from the FIFA World Cup and hinted that you’d be seeing more of...
08/17/2026

Remember a little while back when we shared a sneak peek from the FIFA World Cup and hinted that you’d be seeing more of this face around Rooted? 👀

Well… SURPRISE! 🌿💚

Hosna is officially our newest therapist, and we are SO honored to have her join our team!

We’re especially excited to expand our bilingual services and now provide therapy for Farsi-speaking clients. Making therapy more accessible to ALL people is such an important part of our mission, and we’re so happy to keep growing in that direction. ❤️

Welcome to Rooted, Hosna! 🌱

✨ Hosna is now accepting new clients! Ready to get started?

📧 [email protected]
📱 217-213-3405
🌐 rootedpathwayscounseling.com

A little behind-the-scenes sneak peek… 👀🌿Sometimes getting the perfect headshot takes a whole team. 😂During our recent p...
08/14/2026

A little behind-the-scenes sneak peek… 👀🌿

Sometimes getting the perfect headshot takes a whole team. 😂

During our recent photoshoot, we were trying to get rid of a stubborn glare on one of our therapist’s glasses. Naturally, a few members of the Rooted crew jumped into action—holding up a blanket to block the light while the rest of us stood back giggling at the whole production.

The professional photos will make their way to our website soon.

This one? Probably not. 😂 But these are the moments we love—the completely unstaged, slightly ridiculous, behind-the-scenes moments that show a little bit of what our team is like when the camera isn’t on us. 💚

Maybe you’ve been here for a while. Maybe you’re brand new to our page. Either way, we thought it was a good time to say...
08/12/2026

Maybe you’ve been here for a while. Maybe you’re brand new to our page. Either way, we thought it was a good time to say hi. 🌿

We’re Rooted Pathways Counseling & Consulting—a team of therapists who believe mental health care should feel welcoming, accessible, and supportive.

We’re here for the hard seasons, the fresh starts, the figuring-it-out-as-you-go moments, and everything in between. You don’t need to have the right words or know exactly what you need before reaching out. That’s what we’re here for.

Come as you are. We’ll meet you there. 💚

📞 217-213-3405
📧 [email protected]
🌿 www.rootedpathwayscounseling.com

🌿 August Rooted Reads is here — and we’d love to send you a FREE copy! 📚This month, we’re reading Set Boundaries, Find P...
08/10/2026

🌿 August Rooted Reads is here — and we’d love to send you a FREE copy! 📚

This month, we’re reading Set Boundaries, Find Peace by Nedra Glover Tawwab.

Boundaries sound simple enough… until it’s actually time to set one. 😅

Saying no. Asking for what you need. Protecting your time. Deciding you don’t have to be available to everyone all the time. It can be hard — especially when you’re used to putting everyone else first.

And honestly, August feels like a pretty fitting time to talk about boundaries. Summer is winding down, school is starting back up, calendars are filling up again, and suddenly life feels BUSY.

Set Boundaries, Find Peace is an easy-to-read, practical look at what healthy boundaries can actually look like in everyday life — with family, friends, work, relationships, and even ourselves.

So, that’s what we’re digging into for August. 🌱

And yes — when we say FREE, we mean it! 💚 No purchase, no catch. We simply love sharing good books and starting conversations around mental health and wellness.

📚 WANT A FREE COPY?
💬 Comment below
OR
📱 Send a text to 217-866-1255

Happy reading! 💚

Yesterday, we stepped away from our daily routines and invested in something just as important as the work we do—ourselv...
08/08/2026

Yesterday, we stepped away from our daily routines and invested in something just as important as the work we do—ourselves.

At Rooted Pathways, we believe you can’t pour from an empty cup. Taking time to rest, reconnect, laugh, and simply enjoy being together isn’t a luxury—it’s part of living the values we encourage every day.

We’re so grateful for this incredible team and the opportunity to refresh together. Today, we return with full hearts, renewed energy, and a deeper appreciation for one another.

Sometimes the best way to care for others is to first make space to care for ourselves. 💚

Today, we’re practicing what we preach. 💚At Rooted, we spend every day encouraging others to slow down, take care of the...
08/07/2026

Today, we’re practicing what we preach. 💚

At Rooted, we spend every day encouraging others to slow down, take care of themselves, and make space for the things that truly matter. Today, it’s our turn.

We’re taking the day to invest in the incredible people behind Rooted Pathways with a well-deserved team retreat. It’s a chance to step away from our desks, connect with one another, recharge, laugh, reflect, and simply enjoy spending time together.

Because the truth is, you can’t pour from an empty cup.

Taking care of ourselves isn’t just something we encourage our clients to do. It’s something we believe our team deserves, too. When we make time to rest, reconnect, and grow together, we’re able to show up even better for the people who trust us with their stories.

Thank you for your understanding while we’re out of the office today. We’ll be back Monday, refreshed and ready to continue serving our community.

Have a wonderful weekend! 🌿

Immediate Openings with Shacairy! 🌿If you’ve been thinking about starting therapy, maybe this is your sign. 🤍Shacairy Gi...
08/06/2026

Immediate Openings with Shacairy! 🌿

If you’ve been thinking about starting therapy, maybe this is your sign. 🤍

Shacairy Gibbs-McReynolds currently has immediate openings available at Rooted Pathways and is ready to welcome new clients.

Finding the right therapist can feel like a big step, and we want that first step to feel a little easier. We offer free consultations, giving you the chance to connect, ask questions, and see if Shacairy feels like the right fit for you.

You don’t have to wait until things feel overwhelming to reach out. Sometimes simply deciding that you’re ready for a little more support is enough.

🌿 Immediate openings available
🌿 New clients welcome
🌿 Free consultation

Ready to get started? Reach out to Rooted Pathways today. 💚

Address

201 Knollwood Drive Suite B
Champaign, IL
61820

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

Telephone

+12172133405

Website

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