Soulbodyworks

07/03/2021

Small medium or large--all of us have had at least one traumatic experience. Examples: car accident, fall from a tree or ladder, death of a loved one, assault or sexual abuse, war, getting fired....Some of us "get over it" sooner than others. Many of us get stuck in one way or another in our lives; different functions diminishing, often many years after a traumatic event....

Small medium or large–all of us have had at least one traumatic experience. Examples: car accident, fall from a tree or ladder, death of a loved one, assault or sexual abuse, war, getting fir…

07/03/2021

Working out a the gym, cooking for your loved ones, vacationing...moving "up the ladder," finding a new apartment or house--these clearly require a lot of motion. And as we all know, our minds are always ... doing something. What is your experience of emotion? Love, excitement, curiosity, calmness; anger, frustration, disappointment; fear, worry, anxiety; sadness, grief, depression; guilt or shame--one or a blend of these are also occurring inside of us, nearly all the time, whether just a little, or "too much," or somewhere in between these levels of intensity....

Working out a the gym, cooking for your loved ones, vacationing…moving “up the ladder,” finding a new apartment or house–these clearly require a lot of motion. And as we all…

04/13/2020

Bodywork, and bodymind work--that's my business. Somatic Experiencing (I'm in training for it) helps trauma healing. Therapeutic massage (I've been licensed for over 10 years) can help too.
Check any of this out, my website too.
www.bodymindwakening.com