Elliott Counseling Group

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Elliott Counseling Group Trusted and effective mental health services for the community since 2002. Elliott Counseling Group.

Elliott Counseling Group has been serving individuals, couples and families in the community since 2002, addressing the entire range of emotional and mental health issues, whether it is to assist in addressing anxiety or depression, to find answers to chemical dependency problems or eating disorders, to help to resolve marital or family conflict, to facilitate healing from the effects of trauma and loss, to aid in dealing with grief or coping with stress, or to provide support and direction for any number of other issues arising from interpersonal relationships, the workplace, school, or self-exploration and personal growth. currently employs a select group of the best and most well-regarded therapists in the community, bringing diversity in personal characteristics and culture, in style and orientation, and in experience and areas of specialization. We work with all age groups, from pre-school-aged children (utilizing play therapy), through adolescence and adulthood, to elders.

BIG NEWS FOR FAMILIES WITH MEDICAID! Looking for play therapy services for your child? Now is the time to get on our lis...
10/19/2026

BIG NEWS FOR FAMILIES WITH MEDICAID!

Looking for play therapy services for your child? Now is the time to get on our list! 💚

Children don't always have the words to express what they're feeling, and that's where play therapy can help! Through play, creativity, and connection, children can explore emotions, develop coping skills, and work through challenges in a safe, supportive environment.

At Elliott Counseling Group, we believe every child deserves access to quality mental health care, and we're excited to expand opportunities for families with Medicaid coverage!

Whether your child is experiencing anxiety, behavioral challenges, emotional difficulties, or major life changes, our team is here to help you explore available services.

Don't wait — contact us today to get your child on our list for Medicaid play therapy!

📞 Call 217-398-9066 or email [email protected] to speak with our dedicated Client Care Team and learn more about getting started!

Obsessive-Compulsive Disorder (OCD) is more than wanting things organized or perfectly clean. It's a mental health condi...
10/16/2026

Obsessive-Compulsive Disorder (OCD) is more than wanting things organized or perfectly clean. It's a mental health condition that can involve unwanted, intrusive thoughts and repetitive behaviors or mental rituals that can interfere with everyday life.

OCD can look different for everyone, and many people struggle silently because of misconceptions and stigma. This week, let's replace judgment with understanding and remind those living with OCD that help and hope are available. 💚

At Elliott Counseling Group, we believe everyone deserves compassionate, individualized mental health support.

📞 Ready to take the first step? Call 217-398-9066 or email [email protected] to connect with our dedicated Client Care Team and learn more about our services!

We're excited to announce the launch of our Elliott Counseling Group Mental Health Awareness T-Shirt Store! 🎉We've creat...
10/15/2026

We're excited to announce the launch of our Elliott Counseling Group Mental Health Awareness T-Shirt Store! 🎉

We've created a collection of fun, meaningful designs that let you show your support for mental health awareness while giving back to our local community! 💚

✨ The best part? A portion of the proceeds from every purchase will be donated to a local nonprofit organization, chosen by our ECG team!

🛍️ SHOP THE COLLECTION HERE:
👉 https://www.bonfire.com/store/ecg-store/

Whether you're part of the ECG family, a mental health advocate, or simply someone who believes in spreading kindness and breaking the stigma surrounding mental health, there's something for you!

💚 Everyone is welcome to shop! You don't have to be an ECG employee to purchase a shirt or support this cause.

📣 Help us spread the word! Share this post with your friends, family, and community. Every purchase helps us raise awareness, spark conversations, and give back to an organization making a difference right here in our community!

Because mental health matters, and giving back never goes out of style! 💚

Teens today are navigating intense pressure—academics, social media, changing friendships, emotions, and growing respons...
09/29/2026

Teens today are navigating intense pressure—academics, social media, changing friendships, emotions, and growing responsibilities. It’s a lot for a young person to manage.

Our teen-focused therapists create a safe space for young people to talk openly, build coping skills, strengthen confidence, and navigate life’s challenges. We support caregivers too, helping families communicate and understand each other better.

👉 If a teen in your life is struggling, we’re here to help. Call and speak with a member of our client care team today at 217-398-9066.

Our teen-focused therapists create a safe space for young people to talk openly, build coping skills, strengthen confidence, and navigate life’s challenges. We support caregivers, too, helping families communicate and understand each other better.

💡 Mental health tip: When stress builds up, try a "5 senses check-in." Pause and notice one thing you can see, one thing...
09/27/2026

💡 Mental health tip: When stress builds up, try a "5 senses check-in." Pause and notice one thing you can see, one thing you can hear, one thing you can touch, one thing you can smell, and one thing you can taste. This grounding technique is a simple but powerful way to pull yourself back into the present moment and calm your nervous system.

But while coping strategies can help in the moment, lasting healing often comes from deeper support. If stress, anxiety, or overwhelm have been weighing on you, therapy can provide tools, perspective, and encouragement for the long term.

At Elliott Counseling Group, our providers are trained to help you not only manage symptoms but also build healthier patterns for life. 🌿

📞 Call our Client Care Team today (217-398-9066) to schedule an appointment, or visit our website for more information: ElliottCounselingGroup.c

💬 As the weekend begins, take a moment to check in with yourself. Pause and ask:☑️ Am I rested?☑️ Have I eaten today and...
09/25/2026

💬 As the weekend begins, take a moment to check in with yourself. Pause and ask:
☑️ Am I rested?
☑️ Have I eaten today and given my body what it needs?
☑️ Did I connect with someone I care about?
☑️ Do I need to slow down or give myself permission to rest?

Self-awareness is the first step toward self-care. 🌿 Use this weekend to reset, recharge, and show yourself the same compassion you’d offer a friend.

Our team is always here if you need extra support. Call us at 217-398-9066 or visit us at ElliottCounselingGroup.com

“No feeling is permanent. Emotions come and go like clouds in a windy sky.”When you’re feeling stuck or overwhelmed, it ...
09/23/2026

“No feeling is permanent. Emotions come and go like clouds in a windy sky.”

When you’re feeling stuck or overwhelmed, it can feel like those emotions will last forever. Counseling can help you create space to understand what you’re experiencing and remind you that change is possible—even when it doesn’t feel that way in the moment.

Asking for help is not a weakness—it’s an act of self-awareness and courage. Our clinicians are here to meet you where you are and help you take the next step forward at your own pace.

📞 Call 217-398-9066 or visit www.elliottcounselinggroup.com
(http://www.elliottcounselinggroup.com/) to connect with our Client Care Team.

At Elliott Counseling Group, we’re proud to offer a wide range of services designed to support every stage of life — fro...
09/21/2026

At Elliott Counseling Group, we’re proud to offer a wide range of services designed to support every stage of life — from children and teens to adults and couples.

Finding the right mental health agency can feel overwhelming, but it doesn’t have to be. At Elliott Counseling Group, we offer a comprehensive range of services to meet your unique needs:
🌿 30+ therapists and nurse practitioners to choose from
🌿 Flexible scheduling, convenient locations, and telehealth options
🌿 Medication management and wellness programs
🌿 Gender-affirming care, sexual health and wellness services, and a medical cannabis program
🌿 Most insurance accepted, including Medicaid, Medicare, and EAPs
🌿 A team committed to compassionate care and strong company values

Whether you’re seeking support for:
✨ Anxiety or depression
✨ Family or relationship stress
✨ Trauma and healing
✨ Child, teen, or adult therapy
✨ Or general guidance for life’s challenges…

We also offer specialized care for perinatal mental health, caregiver burnout, first responder stress, and more.

No matter what you’re facing, there’s a therapist here ready to walk alongside you.
💬 Explore our team and find your fit ➤ elliottcounselinggroup.com

Managing Mental Health During Menopause and PerimenopauseDid you know that changes in hormone levels during menopause an...
09/19/2026

Managing Mental Health During Menopause and Perimenopause

Did you know that changes in hormone levels during menopause and perimenopause can contribute to depression, anxiety, mood swings, hot flashes, and sleep disturbances?

At Elliott Counseling Group, Megan Witowski, PMHNP, CNM, works with individuals navigating these life transitions and related mental health concerns. While she does not provide hormone management, Megan offers support through behavioral health strategies and psychotropic medications, including SSRIs, which can help manage menopausal symptoms, mood changes, and sleep issues.

Her approach is informed by an extensive history and background in gynecological services, ADHD considerations, and a holistic understanding of the mind-body connection. She focuses on safe, evidence-based interventions tailored to each individual, helping clients regain balance and improve daily functioning.

💬 If you’re experiencing mood changes, anxiety, or sleep challenges related to menopause or perimenopause, therapy and thoughtful medication management can make a real difference.

🌿 Learn more and schedule an appointment with Megan at https://elliottcounselinggroup.com/perimenopause-menopause/

Relationship Check-InHealthy relationships take ongoing communication and connection—but life can get busy, and disconne...
09/17/2026

Relationship Check-In

Healthy relationships take ongoing communication and connection—but life can get busy, and disconnection can show up quietly.

Couples therapy offers space to slow down, rebuild trust, improve communication skills, and reconnect with your partner. Whether you’re healing, strengthening, or navigating big life changes, support is available.

👉 If your relationship could benefit from a tune-up, our couples therapists are here. Call and speak with a member of our client care team today at 217-398-9066.

Address

309 W Clark Street
Champaign, IL
61820

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 5pm
Saturday 9am - 4pm

Telephone

+12173989066

Website

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