Health In Harmony

Health In Harmony Massage & Body Therapies, Sound Healing, and wellness workshops in a consistently positive environment.

Helping to focus on the whole you in body, mind and spirit naturally in harmony with your daily life and the world around you. As a Wellness Center, we also have Movement Therapy, and as of 2022 we have added a Mental Health Counselor two evenings a week with a focus in Somatic Experiencing and trauma release.

🎉Alert! Altert!🎉 Septembers ONLY sound bath is now taking attendees! You won't want to miss this experience. Join Laura ...
09/02/2026

🎉Alert! Altert!🎉 Septembers ONLY sound bath is now taking attendees! You won't want to miss this experience. Join Laura Lasater, LMT, CSP on September 13th @2:30 PM for your ultimate soothing experience. VIP will only be available until Sept. 12th, General Admission will be open until full, or until Sept. 13th @ 1:30 PM.
*VIP ATTENDEES* Remember to arrive 30 minutes early for a complimentary tea service!
For any questions about booking, feel free to give us a call (217)-344-9144. Or shoot us an email ([email protected])!

When is our next sound bath? 🗓️Here is the current public events calendar thru 2026. 🎉There is only ONE Sound Bath in Se...
09/02/2026

When is our next sound bath? 🗓️Here is the current public events calendar thru 2026. 🎉There is only ONE Sound Bath in September! Hurry and snag your spot!! Book online or give us a call.

Our Private Reserve Sound Baths are still available and best booked by phone.

08/31/2026

Feeling a little overwhelmed? Keep your eyes đź‘€out for our Fall Calendar! This week we will post the upcoming public sound baths for the rest if 2026! Private Reserve Sound Baths and Individual sessions can still be scheduled through our booking page or by calling.

Only a few spots left! Hope online or give us a call to snag it!
08/26/2026

Only a few spots left! Hope online or give us a call to snag it!

With so many years under my belt as a LMT, I still love when I get to combine modalities and find solutions. Here, I am ...
08/26/2026

With so many years under my belt as a LMT, I still love when I get to combine modalities and find solutions. Here, I am mixing some sound into a hands on session. 🎼🤲
-Laura

PSA đź“Ł What are you doing to spend time with yourself?
08/25/2026

PSA đź“Ł What are you doing to spend time with yourself?

08/22/2026

đź‘€SNEAK PEAKđź‘€
Grab your mat and a pillow, come join us tomorrow @ 10:30 AM for a Rest and Restore Sound Bath.
Walk-in’s are welcome by 10:30 AM tomorrow morning, to settle into a spot for the meditative sound bath.

PSA đź“Ł What you are experiencing is perfectly normal. You have made it through everything you have gone through. You got ...
08/22/2026

PSA đź“Ł What you are experiencing is perfectly normal. You have made it through everything you have gone through. You got this!

Do you want to see what those sound baths are about? Are you ready yo try one? We have some general admission spots ope...
08/21/2026

Do you want to see what those sound baths are about? Are you ready yo try one? We have some general admission spots open for tomorrow’s (Sat 8/22) Rest & Restore Sound Bath @ 10:30 AM.
VIP registration CLOSES @ 3 PM for this sound experience.

Giving a shout out to the education institution I did my training with today when tagging them!

Have you been getting headaches? Jaw popping? Or seem to be clenching your teeth a lot? We have effective lasting soluti...
08/18/2026

Have you been getting headaches? Jaw popping? Or seem to be clenching your teeth a lot? We have effective lasting solutions!

Address

201 W Springfield Avenue Suite 503
Champaign, IL
61820

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm
Saturday 9am - 2pm

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