WIC - Champaign-Urbana Public Health District

WIC - Champaign-Urbana Public Health District Special Supplemental Nutrition Program for Women, Infants, and Children (WIC). This institution is an equal opportunity provider.

Nutrition education and supplemental food benefits for pregnant and postpartum women, infants and children up to age 5, who meet income and eligibility guidelines. (Full non-discrimination statement can be found on our website: https://www.c-uphd.org/wic.html)

Holy guacamole!🥑 Avocados are the July WIC-Approved Food of the Month, and July 31st is National Avocado Day! Avocados h...
07/31/2026

Holy guacamole!🥑 Avocados are the July WIC-Approved Food of the Month, and July 31st is National Avocado Day! Avocados have a ton of health benefits, like promoting strong cognitive function and improving heart health. 🩺
Try incorporating avocados in your family's meals this month! 🧑‍🍳Check out this list of fun family-friendly recipes: https://sarahscucinabella.com/2016/04/01/avocado-recipes/. 💚

Get the Latest Updates about WIC on the SignUpWIC Blog From information about WIC breastfeeding support from WIC experts...
07/24/2026

Get the Latest Updates about WIC on the SignUpWIC Blog
From information about WIC breastfeeding support from WIC experts to maternal mental health resources and so much more, our blog has the information you need to get connected with WIC! 🌟

Get the latest news and info about here: www.signupwic.com/news

At WIC, we believe breastfeeding parents should be able to feed their babies or toddlers (or pump/hand express milk!) at...
07/20/2026

At WIC, we believe breastfeeding parents should be able to feed their babies or toddlers (or pump/hand express milk!) at work, school, and in public with respect and support. 💖
It’s time to break the stigma against public breastfeeding. Luckily, the law is on your side, empowering you to breastfeed when and where you need to! 🤱
Learn more about your rights as a breastfeeding parent at work and out in public: https://signupwic.com/resources/know-your-rights-breastfeeding

Can’t wait to see you tomorrow!
07/17/2026

Can’t wait to see you tomorrow!

Turn fruits and veggies into fun shapes and characters! Use cookie cutters to create animal shapes out of melon slices o...
07/17/2026

Turn fruits and veggies into fun shapes and characters! Use cookie cutters to create animal shapes out of melon slices or arrange sliced fruits into smiley faces on a plate. 🍽️
Getting your little ones to play with food is a great way of exploring sensory play! This can help prevent picky eating, build motor skills, and encourage brain development! 🧠
Learn more about healthy and fun activities for your family, and get started with WIC by visiting: www.signupwic.com/about 💖

Did you know that about 6.9 million Americans use WIC each month? 💭From pregnancy through those early days and beyond, h...
07/15/2026

Did you know that about 6.9 million Americans use WIC each month? 💭From pregnancy through those early days and beyond, having support really matters. Dads and partners also make a big difference in meeting breastfeeding goals and supporting baby’s development! 💗
Learn more about what to expect with breastfeeding and how dads can get involved with WIC: https://www.nwica.org/blog/dads-and-wic-strengthening-families-together

Did you know that you can access WIC benefits like healthy foods, nutrition education, and breastfeeding support as soon...
07/13/2026

Did you know that you can access WIC benefits like healthy foods, nutrition education, and breastfeeding support as soon as you know that you’re pregnant? 🤔
Here are 3 things you can do to prepare for breastfeeding before birth:
💬 Talk with your doctor about breastfeeding and ask if you have any health conditions that could make it more difficult.
🤱 Meet with a lactation consultant. WIC offers lactation support with experts like IBCLCs and peer support with breastfeeding peer counselors.
💗Get a breast pump or breastfeeding supplies. WIC can help provide you with supplies or support you with getting supplies through your health insurance provider.
Learn more ways that you can prepare for breastfeeding while pregnant: https://www.acog.org/womens-health/experts-and-stories/the-latest/how-to-prepare-for-breastfeeding-in-the-month-before-birth

Looking for a farmers' market that accepts WIC FMNP benefits? Check with your local clinic to find a market with partici...
07/10/2026

Looking for a farmers' market that accepts WIC FMNP benefits? Check with your local clinic to find a market with participating vendors near you! 🫛
WIC’s Farmers Market Nutrition Program (FMNP) provides benefits to help you buy locally grown fruits, veggies, and herbs from participating vendors. It’s a great way to add seasonal produce to your family’s meals and stay connected to your community! 🍓
Find a WIC clinic near you: https://signupwic.com/find-a-clinic

Did you know? 💭 One of the best nutrients for your immune system is Vitamin E! Vitamin E acts as an antioxidant, which h...
07/09/2026

Did you know? 💭 One of the best nutrients for your immune system is Vitamin E! Vitamin E acts as an antioxidant, which helps protect cells from disease. 🛡️
Try exploring some rich Vitamin E foods like:
🌰 Almonds, pine nuts, peanut butter, and sunflower seeds.
🐟 Fish, such as salmon, sardines, and tuna.
🫜Vegetables! Red peppers, turnips, and spinach specifically have the highest levels of Vitamin E.

Want to learn more about nutritious eating? Visit www.signupwic.com/about to learn more and get connected! ❤️

Grilling is family fun for everyone! WIC is here to make grilling for your family nutritious and delicious this ! ☀️WIC...
07/07/2026

Grilling is family fun for everyone! WIC is here to make grilling for your family nutritious and delicious this ! ☀️
WIC grilling tip: Try out different combinations of veggie skewers! 🍢 Combine some of your family’s favorite produce and see what tasty combination is best 😋
Want more nutritious recipe ideas and healthy eating tips? Find a WIC clinic near you: www.signupwic.com/find-a-clinic 💖

Address

201 W Kenyon Road
Champaign, IL
61820

Opening Hours

Monday 8:30am - 12pm
1pm - 4:30pm
Tuesday 8:30am - 12pm
1pm - 4:30pm
Wednesday 8:30am - 12pm
1pm - 4:30pm
Thursday 8:30am - 12pm
1pm - 4:30pm
Friday 8:30am - 12pm
1pm - 4:30pm

Telephone

+12175314309

Website

Alerts

Be the first to know and let us send you an email when WIC - Champaign-Urbana Public Health District posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category