Emily Young

Emily Young I strive to help others achieve a balanced and healthy lifestyle without sacrificing the pursuit of their dreams! You can be Everything AND More!

05/16/2026

My greatest strength isnโ€™t just in these musclesโ€”itโ€™s having this little powerhouse by my side. ๐Ÿ’ช๐Ÿ˜„ Stronger together, lifting each other up every day!

05/13/2026

Just your average day, juggling dumbbells and demands - what can I say? I wear all the hats! Ready for a workout thatโ€™s part sweat, part self-care, and all fun? ๐Ÿ’ช๐ŸผLetโ€™s go! Go check out the link in my bio and lets get started!

05/08/2026

Failure isnโ€™t the endโ€”itโ€™s the starting point for growth, in fitness and in life. Every setback is just a step closer to becoming stronger and better. Ready to turn setbacks into strength? Join me in pushing past limits and growing stronger togetherโ€”letโ€™s crush those goals! Click the link in my bio and letโ€™s get started today!

๐˜๐˜ช๐˜ท๐˜ฆ ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฆ ๐˜ด๐˜ญ๐˜ฆ๐˜ฆ๐˜ฑ๐˜ด ๐˜ถ๐˜ฏ๐˜ต๐˜ช๐˜ญ ๐˜ฎ๐˜บ ๐˜ฃ๐˜ฆ๐˜ด๐˜ต ๐˜ง๐˜ณ๐˜ช๐˜ฆ๐˜ฏ๐˜ฅ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฑ๐˜ฆ๐˜ต๐˜ฆ๐˜ด ๐˜ข๐˜ต ๐˜ฉ๐˜ช๐˜ด ๐˜ด๐˜ฆ๐˜ค๐˜ฐ๐˜ฏ๐˜ฅ ๐˜•๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ญโ€™๐˜ด ๐˜—๐˜ฐ๐˜ธ๐˜ฆ๐˜ณ๐˜ญ๐˜ช๐˜ง๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ฎ๐˜ฆ๐˜ฆ๐˜ต ๐˜ช๐˜ฏ ๐˜š๐˜ข๐˜ญ๐˜ต ๐˜“๐˜ข๐˜ฌ๐˜ฆ ๐˜Š๐˜ช๐˜ต๐˜บ ๐˜ฐ๐˜ฏ ๐˜š๐˜ข๐˜ต๐˜ถ๐˜ณ๐˜ฅ๐˜ข๐˜บ....
05/04/2026

๐˜๐˜ช๐˜ท๐˜ฆ ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฆ ๐˜ด๐˜ญ๐˜ฆ๐˜ฆ๐˜ฑ๐˜ด ๐˜ถ๐˜ฏ๐˜ต๐˜ช๐˜ญ ๐˜ฎ๐˜บ ๐˜ฃ๐˜ฆ๐˜ด๐˜ต ๐˜ง๐˜ณ๐˜ช๐˜ฆ๐˜ฏ๐˜ฅ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฑ๐˜ฆ๐˜ต๐˜ฆ๐˜ด ๐˜ข๐˜ต ๐˜ฉ๐˜ช๐˜ด ๐˜ด๐˜ฆ๐˜ค๐˜ฐ๐˜ฏ๐˜ฅ ๐˜•๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ญโ€™๐˜ด ๐˜—๐˜ฐ๐˜ธ๐˜ฆ๐˜ณ๐˜ญ๐˜ช๐˜ง๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ฎ๐˜ฆ๐˜ฆ๐˜ต ๐˜ช๐˜ฏ ๐˜š๐˜ข๐˜ญ๐˜ต ๐˜“๐˜ข๐˜ฌ๐˜ฆ ๐˜Š๐˜ช๐˜ต๐˜บ ๐˜ฐ๐˜ฏ ๐˜š๐˜ข๐˜ต๐˜ถ๐˜ณ๐˜ฅ๐˜ข๐˜บ. ๐˜ ๐˜ค๐˜ข๐˜ฏโ€™๐˜ต ๐˜ธ๐˜ข๐˜ช๐˜ต ๐˜ต๐˜ฐ ๐˜จ๐˜ฐ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ค๐˜ฉ๐˜ฆ๐˜ฆ๐˜ณ ๐˜บ๐˜ฐ๐˜ถ ๐˜ฐ๐˜ฏ ๐˜ฃ๐˜ข๐˜ฃ๐˜ฆ โค๏ธ โฃ
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๐˜ž๐˜ฆ ๐˜ฎ๐˜ข๐˜บ ๐˜ฅ๐˜ฐ ๐˜ฅ๐˜ช๐˜ง๐˜ง๐˜ฆ๐˜ณ๐˜ฆ๐˜ฏ๐˜ต ๐˜ด๐˜ฑ๐˜ฐ๐˜ณ๐˜ต๐˜ด ๐˜ฃ๐˜ถ๐˜ต ๐˜ต๐˜ฉ๐˜ฆ ๐˜จ๐˜ณ๐˜ช๐˜ฏ๐˜ฅ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฎ๐˜ช๐˜ฏ๐˜ฅ๐˜ด๐˜ฆ๐˜ต ๐˜ช๐˜ด ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ข๐˜ฎ๐˜ฆ. ๐˜•๐˜ฐ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜ญ๐˜ช๐˜ฌ๐˜ฆ ๐˜ฉ๐˜ข๐˜ท๐˜ช๐˜ฏ๐˜จ ๐˜ข ๐˜ฑ๐˜ข๐˜ณ๐˜ต๐˜ฏ๐˜ฆ๐˜ณ ๐˜ช๐˜ฏ ๐˜ญ๐˜ช๐˜ง๐˜ฆ ๐˜ธ๐˜ฉ๐˜ฐ ๐˜ช๐˜ฏ๐˜ด๐˜ฑ๐˜ช๐˜ณ๐˜ฆ๐˜ด ๐˜บ๐˜ฐ๐˜ถ ๐˜ต๐˜ฐ ๐˜ฃ๐˜ฆ ๐˜ข ๐˜ฃ๐˜ฆ๐˜ต๐˜ต๐˜ฆ๐˜ณ ๐˜ท๐˜ฆ๐˜ณ๐˜ด๐˜ช๐˜ฐ๐˜ฏ ๐˜ฐ๐˜ง ๐˜บ๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ๐˜ญ๐˜ง ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ด๐˜ช๐˜ฏ๐˜จ๐˜ญ๐˜ฆ ๐˜ฅ๐˜ข๐˜บ. โฃ
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๐—”๐—น๐—ฟ๐—ถ๐—ด๐—ต๐˜, ๐—ฒ๐—ป๐—ผ๐˜‚๐—ด๐—ต ๐˜„๐—ถ๐˜๐—ต ๐˜๐—ต๐—ฒ ๐—บ๐˜‚๐˜€๐—ต๐˜†. ๐—ง๐—ถ๐—บ๐—ฒ ๐˜๐—ผ ๐—ด๐—ผ ๐—ณ๐—ฟ๐—ฒ๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—ฑ๐—ผ๐—บ๐—ถ๐—ป๐—ฎ๐˜๐—ฒ. ๐—•๐—ฒ๐—ถ๐—ป๐—ด ๐˜„๐—ฒ๐—ฎ๐—ธ ๐—ถ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐˜„๐—ฒ๐—ฒ๐—ป๐—ถ๐—ฒ๐˜€. ๐Ÿคฃโฃ
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Hereโ€™s a simple recipe Iโ€™m loving right now. If you want the full details, the link is in my bio.
05/02/2026

Hereโ€™s a simple recipe Iโ€™m loving right now. If you want the full details, the link is in my bio.

Straight from an online client check-in response I didโ€ฆโฃโฃ๐—•๐˜‚๐—ถ๐—น๐—ฑ๐—ถ๐—ป๐—ด ๐—บ๐˜‚๐˜€๐—ฐ๐—น๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฒ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ฒ๐—ป๐—ผ๐˜‚๐—ด๐—ต ๐—ณ๐—ผ๐—ผ๐—ฑ ๐˜๐—ผ ๐—ฑ๐—ผ ๐—ถ๐˜ ๐—ถ๐˜€ ๐—›๐—”๐—ฅ๐——. ๐—˜๐˜€๐—ฝ๐—ฒ๐—ฐ๐—ถ...
04/15/2026

Straight from an online client check-in response I didโ€ฆโฃ
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๐—•๐˜‚๐—ถ๐—น๐—ฑ๐—ถ๐—ป๐—ด ๐—บ๐˜‚๐˜€๐—ฐ๐—น๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฒ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ฒ๐—ป๐—ผ๐˜‚๐—ด๐—ต ๐—ณ๐—ผ๐—ผ๐—ฑ ๐˜๐—ผ ๐—ฑ๐—ผ ๐—ถ๐˜ ๐—ถ๐˜€ ๐—›๐—”๐—ฅ๐——. ๐—˜๐˜€๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น๐—น๐˜† ๐—ถ๐—ป ๐˜๐—ต๐—ถ๐˜€ ๐˜„๐—ผ๐—ฟ๐—น๐—ฑ ๐˜๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐—ฝ๐—ฟ๐—ผ๐—บ๐—ผ๐˜๐—ถ๐—ป๐—ด โ€œ๐˜€๐—ธ๐—ถ๐—ป๐—ป๐˜†โ€ ๐—ฎ๐—ด๐—ฎ๐—ถ๐—ป. โฃ
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Thought the things I tell myself and my clients might be helpful to some of you too โค๏ธโฃ
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โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฃ
๐˜•๐˜ฆ๐˜ฆ๐˜ฅ ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต, ๐˜ฑ๐˜ณ๐˜ฐ๐˜จ๐˜ณ๐˜ข๐˜ฎ๐˜ฎ๐˜ช๐˜ฏ๐˜จ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ข๐˜ค๐˜ค๐˜ฐ๐˜ถ๐˜ฏ๐˜ต๐˜ข๐˜ฃ๐˜ช๐˜ญ๐˜ช๐˜ต๐˜บ ๐˜ต๐˜ฐ ๐˜ฉ๐˜ฆ๐˜ญ๐˜ฑ ๐˜บ๐˜ฐ๐˜ถ ๐˜จ๐˜ฆ๐˜ต ๐˜ด๐˜ต๐˜ข๐˜ณ๐˜ต๐˜ฆ๐˜ฅ? ๐˜ ๐˜ฐ๐˜ง๐˜ง๐˜ฆ๐˜ณ ๐˜ฃ๐˜ฐ๐˜ต๐˜ฉ ๐˜ฉ๐˜บ๐˜ฃ๐˜ณ๐˜ช๐˜ฅ ๐˜ฑ๐˜ฆ๐˜ณ๐˜ด๐˜ฐ๐˜ฏ๐˜ข๐˜ญ ๐˜ต๐˜ณ๐˜ข๐˜ช๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฐ๐˜ฏ๐˜ญ๐˜ช๐˜ฏ๐˜ฆ ๐˜ค๐˜ฐ๐˜ข๐˜ค๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ณ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ ๐˜ฎ๐˜บ ๐˜ค๐˜ถ๐˜ด๐˜ต๐˜ฐ๐˜ฎ ๐˜ข๐˜ฑ๐˜ฑ. ๐˜”๐˜ฆ๐˜ด๐˜ด๐˜ข๐˜จ๐˜ฆ ๐˜ฐ๐˜ณ ๐˜ฆ๐˜ฎ๐˜ข๐˜ช๐˜ญ ๐˜ฆ๐˜ฎ๐˜ช๐˜ญ๐˜บ๐˜บ๐˜ฐ๐˜ถ๐˜ฏ๐˜จ๐˜ง๐˜ช๐˜ต๐˜ฏ๐˜ฆ๐˜ด๐˜ด@๐˜จ๐˜ฎ๐˜ข๐˜ช๐˜ญ.๐˜ค๐˜ฐ๐˜ฎ ๐˜ต๐˜ฐ ๐˜ด๐˜ฆ๐˜ต ๐˜ถ๐˜ฑ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ง๐˜ณ๐˜ฆ๐˜ฆ ๐˜ค๐˜ฐ๐˜ฏ๐˜ด๐˜ถ๐˜ญ๐˜ต ๐˜ต๐˜ฐ๐˜ฅ๐˜ข๐˜บ! โฃ
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โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฃ
(P.s. for those of you who do straight scienceโ€ฆI know that muscle doesnโ€™t technically burn fat, increased muscle mass increases our bodyโ€™s total energy expenditure - thus it will either require more food or cause the body to burn more fat. Just, ya knowโ€ฆdonโ€™t feel like arguing in my comments ๐Ÿ˜†)โฃ
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04/14/2026

๐™”๐™š๐™จ๐™ฉ๐™š๐™ง๐™™๐™–๐™ฎโ€™๐™จ ๐™ฌ๐™ค๐™ง๐™ ๐™ค๐™ช๐™ฉ ๐™ฌ๐™–๐™จ ๐™จ๐™ช๐™ฅ๐™š๐™ง ๐™™๐™š๐™ก๐™ฉ-๐™›๐™ค๐™˜๐™ช๐™จ๐™š๐™™ ๐™–๐™ฃ๐™™ ๐™„ ๐™ก๐™ค๐™ซ๐™š๐™™ ๐™ž๐™ฉ. โฃ
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๐™ƒ๐™ž๐™œ๐™ ๐™ซ๐™ค๐™ก๐™ช๐™ข๐™š ๐™›๐™ค๐™ง ๐™ฉ๐™๐™ค๐™จ๐™š ๐™—๐™ค๐™ช๐™ก๐™™๐™š๐™ง ๐™จ๐™๐™ค๐™ช๐™ก๐™™๐™š๐™ง๐™จ (๐™—๐™š๐™˜๐™–๐™ช๐™จ๐™š ๐™„ ๐™ก๐™ž๐™ ๐™š ๐™ฉ๐™ค ๐™™๐™–๐™ฎ๐™™๐™ง๐™š๐™–๐™ข ๐™ฉ๐™๐™–๐™ฉ ๐™จ๐™ค๐™ข๐™š๐™™๐™–๐™ฎ ๐™„โ€™๐™ก๐™ก ๐™๐™–๐™ซ๐™š ๐™ฉ๐™ค ๐™ฉ๐™ช๐™ง๐™ฃ ๐™จ๐™ž๐™™๐™š๐™ฌ๐™–๐™ฎ๐™จ ๐™ฉ๐™ค ๐™›๐™ž๐™ฉ ๐™ฉ๐™๐™ง๐™ค๐™ช๐™œ๐™ ๐™– ๐™™๐™ค๐™ค๐™ง ๐™›๐™ง๐™–๐™ข๐™š ๐Ÿคฃ)โฃ
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- ๐˜‰๐˜ฆ๐˜ฏ๐˜ค๐˜ฉ ๐˜—๐˜ณ๐˜ฆ๐˜ด๐˜ดโฃ
- ๐˜Š๐˜ข๐˜ฃ๐˜ญ๐˜ฆ ๐˜Š๐˜ฉ๐˜ฆ๐˜ด๐˜ต ๐˜๐˜ญ๐˜บ โฃ
- ๐˜ก-๐˜—๐˜ณ๐˜ฆ๐˜ด๐˜ดโฃ
- ๐˜“๐˜ฆ๐˜ข๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐˜š๐˜ช๐˜ฏ๐˜จ๐˜ญ๐˜ฆ ๐˜ˆ๐˜ณ๐˜ฎ ๐˜“๐˜ข๐˜ต๐˜ฆ๐˜ณ๐˜ข๐˜ญ ๐˜™๐˜ข๐˜ช๐˜ด๐˜ฆ โฃ
- ๐˜‰๐˜ข๐˜ฏ๐˜ฅ๐˜ฆ๐˜ฅ, ๐˜‹๐˜‰ ๐˜ฐ๐˜ณ ๐˜Š๐˜ข๐˜ฃ๐˜ญ๐˜ฆ ๐˜  ๐˜™๐˜ข๐˜ช๐˜ด๐˜ฆ๐˜ด โฃ
- ๐˜š๐˜ฌ๐˜ถ๐˜ญ๐˜ญ๐˜ค๐˜ณ๐˜ถ๐˜ด๐˜ฉ๐˜ฆ๐˜ณ๐˜ด โฃ
- ๐˜›๐˜ณ๐˜ช๐˜ค๐˜ฆ๐˜ฑ ๐˜—๐˜ถ๐˜ด๐˜ฉ๐˜ฅ๐˜ฐ๐˜ธ๐˜ฏ๐˜ด (๐˜ฏ๐˜ฐ๐˜ต ๐˜ช๐˜ฏ ๐˜ท๐˜ช๐˜ฅ๐˜ฆ๐˜ฐ) โฃ
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โœจ๐™„๐™ฉ ๐™ž๐™จ ๐™ž๐™ฃ ๐™ข๐™ฎ ๐™ฅ๐™ช๐™ง๐™จ๐™ช๐™ž๐™ฉ ๐™ค๐™› ๐™จ๐™ฉ๐™ง๐™š๐™ฃ๐™œ๐™ฉ๐™ ๐™ฉ๐™๐™–๐™ฉ ๐™„ ๐™›๐™ž๐™ฃ๐™™ ๐™ฉ๐™๐™š ๐™˜๐™ค๐™ช๐™ง๐™–๐™œ๐™š ๐™ฉ๐™ค ๐™ง๐™š๐™ซ๐™š๐™–๐™ก ๐™ฉ๐™๐™š ๐™จ๐™ค๐™›๐™ฉ๐™ฃ๐™š๐™จ๐™จ ๐™–๐™ฃ๐™™ ๐™›๐™š๐™ข๐™ž๐™ฃ๐™ž๐™ฃ๐™ž๐™ฉ๐™ฎ ๐™ค๐™› ๐™ข๐™ฎ ๐™จ๐™ฅ๐™ž๐™ง๐™ž๐™ฉโœจโฃโฃ๐—›๐—ฎ๐—ถ๐—ฟ:  โฃ๐—–๐—ผ...
10/12/2022

โœจ๐™„๐™ฉ ๐™ž๐™จ ๐™ž๐™ฃ ๐™ข๐™ฎ ๐™ฅ๐™ช๐™ง๐™จ๐™ช๐™ž๐™ฉ ๐™ค๐™› ๐™จ๐™ฉ๐™ง๐™š๐™ฃ๐™œ๐™ฉ๐™ ๐™ฉ๐™๐™–๐™ฉ ๐™„ ๐™›๐™ž๐™ฃ๐™™ ๐™ฉ๐™๐™š ๐™˜๐™ค๐™ช๐™ง๐™–๐™œ๐™š ๐™ฉ๐™ค ๐™ง๐™š๐™ซ๐™š๐™–๐™ก ๐™ฉ๐™๐™š ๐™จ๐™ค๐™›๐™ฉ๐™ฃ๐™š๐™จ๐™จ ๐™–๐™ฃ๐™™ ๐™›๐™š๐™ข๐™ž๐™ฃ๐™ž๐™ฃ๐™ž๐™ฉ๐™ฎ ๐™ค๐™› ๐™ข๐™ฎ ๐™จ๐™ฅ๐™ž๐™ง๐™ž๐™ฉโœจโฃ
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๐—›๐—ฎ๐—ถ๐—ฟ: โฃ
๐—–๐—ผ๐—ฎ๐—ฐ๐—ต: .I.Matthew โฃ
๐—ฆ๐˜‚๐—ถ๐˜: โฃ
๐—ฃ๐—ฟ๐—ผ๐—ณ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฃ๐—ต๐—ผ๐˜๐—ผ๐˜€: โฃ
๐—ฆ๐—ต๐—ผ๐˜„: โฃ
๐—ฅ๐—ฒ๐˜€๐˜‚๐—น๐˜๐˜€: 1st Novice Womenโ€™s Physique, Overall Open Womenโ€™s Physique Winner with a second Pro-Card of the season to take home with meโฃ
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Emily Young shared a post on Instagram: "โœจ๐™„๐™ฉ ๐™ž๐™จ ๐™ž๐™ฃ ๐™ข๐™ฎ ๐™ฅ๐™ช๐™ง๐™จ๐™ช๐™ž๐™ฉ ๐™ค๐™› ๐™จ๐™ฉ๐™ง๐™š๐™ฃ๐™œ๐™ฉ๐™ ๐™ฉ๐™๐™–๐™ฉ ๐™„ ๐™›๐™ž๐™ฃ๐™™ ๐™ฉ๐™๐™š ๐™˜๐™ค๐™ช๐™ง๐™–๐™œ๐™š ๐™ฉ๐™ค ๐™ง๐™š๐™ซ๐™š๐™–๐™ก ๐™ฉ๐™๐™š ๐™จ๐™ค๐™›๐™ฉ๐™ฃ....

๐˜๐˜ช ๐˜“๐˜ฐ๐˜ท๐˜ฆ๐˜ด! โฃ๐˜'๐˜ฎ ๐˜ญ๐˜ฐ๐˜ฐ๐˜ฌ๐˜ช๐˜ฏ๐˜จ ๐˜ง๐˜ฐ๐˜ณ ๐˜ฉ๐˜ฆ๐˜ญ๐˜ฑ ๐˜ต๐˜ฐ ๐˜ง๐˜ถ๐˜ฏ๐˜ฅ ๐˜ฎ๐˜บ ๐˜ง๐˜ช๐˜ณ๐˜ด๐˜ต ๐˜ฃ๐˜ฐ๐˜ฅ๐˜บ๐˜ฃ๐˜ถ๐˜ช๐˜ญ๐˜ฅ๐˜ช๐˜ฏ๐˜จ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฑ๐˜ฆ๐˜ต๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ด๐˜ฆ๐˜ข๐˜ด๐˜ฐ๐˜ฏ (๐˜ฆ๐˜ท๐˜ฆ๐˜ฏ ๐˜ข ๐˜ด๐˜ฎ๐˜ข๐˜ญ๐˜ญ ๐˜ฅ๐˜ฐ๐˜ฏ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜จ๐˜ฐ ๐˜ข ๐˜ญ๐˜ฐ๐˜ฏ๐˜จ ๐˜ธ...
09/04/2022

๐˜๐˜ช ๐˜“๐˜ฐ๐˜ท๐˜ฆ๐˜ด! โฃ
๐˜'๐˜ฎ ๐˜ญ๐˜ฐ๐˜ฐ๐˜ฌ๐˜ช๐˜ฏ๐˜จ ๐˜ง๐˜ฐ๐˜ณ ๐˜ฉ๐˜ฆ๐˜ญ๐˜ฑ ๐˜ต๐˜ฐ ๐˜ง๐˜ถ๐˜ฏ๐˜ฅ ๐˜ฎ๐˜บ ๐˜ง๐˜ช๐˜ณ๐˜ด๐˜ต ๐˜ฃ๐˜ฐ๐˜ฅ๐˜บ๐˜ฃ๐˜ถ๐˜ช๐˜ญ๐˜ฅ๐˜ช๐˜ฏ๐˜จ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฑ๐˜ฆ๐˜ต๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ด๐˜ฆ๐˜ข๐˜ด๐˜ฐ๐˜ฏ (๐˜ฆ๐˜ท๐˜ฆ๐˜ฏ ๐˜ข ๐˜ด๐˜ฎ๐˜ข๐˜ญ๐˜ญ ๐˜ฅ๐˜ฐ๐˜ฏ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜จ๐˜ฐ ๐˜ข ๐˜ญ๐˜ฐ๐˜ฏ๐˜จ ๐˜ธ๐˜ข๐˜บ!) ๐˜›๐˜ฉ๐˜ฆ ๐˜จ๐˜ฐ๐˜ข๐˜ญ ๐˜ช๐˜ด ๐˜ต๐˜ฐ ๐˜ฃ๐˜ฆ ๐˜ข๐˜ฃ๐˜ญ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ฎ๐˜ข๐˜ฌ๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฎ๐˜ฐ๐˜ด๐˜ต ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ด๐˜ฆ๐˜ข๐˜ด๐˜ฐ๐˜ฏ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฑ๐˜ข๐˜ณ๐˜ต๐˜ช๐˜ค๐˜ช๐˜ฑ๐˜ข๐˜ต๐˜ฆ ๐˜ช๐˜ฏ ๐˜ฎ๐˜ถ๐˜ญ๐˜ต๐˜ช๐˜ฑ๐˜ญ๐˜ฆ ๐˜ด๐˜ฉ๐˜ฐ๐˜ธ๐˜ด ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ง๐˜ข๐˜ญ๐˜ญ ๐˜ฃ๐˜ถ๐˜ต ๐˜ช๐˜ต'๐˜ด ๐˜ฏ๐˜ฐ๐˜ต ๐˜ต๐˜ฉ๐˜ฆ ๐˜ค๐˜ฉ๐˜ฆ๐˜ข๐˜ฑ๐˜ฆ๐˜ด๐˜ต ๐˜ฉ๐˜ฐ๐˜ฃ๐˜ฃ๐˜บ ๐˜ข๐˜ณ๐˜ฐ๐˜ถ๐˜ฏ๐˜ฅ ๐Ÿ˜†โฃ
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9/3/2022 ๐™ช๐™ฅ๐™™๐™–๐™ฉ๐™š: $1300 ๐™ค๐™› $๐Ÿฑ,๐Ÿฌ๐Ÿฌ๐Ÿฌ ๐™œ๐™ค๐™–๐™ก ๐™ง๐™–๐™ž๐™จ๐™š๐™™โฃ
๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผโฃ
๐—›๐—ฒ๐—ฟ๐—ฒ'๐˜€ ๐˜๐—ต๐—ฒ ๐—น๐—ถ๐—ป๐—ธ ๐˜๐—ผ ๐—ฑ๐—ผ๐—ป๐—ฎ๐˜๐—ฒ: http://spot.fund/EmilyYoungCompetitionSeason

Even a $5 donation makes a huge contribution in my world!

Completed Shows:

USBF Midwest Legends Classic - August 20th Washington, Illinois
1st Place Winner Women's Bodybuilding Beginner
1st Place Winner Women's Bodybuilding Novice
1st Place Winner Women's Bodybuilding Open
Pro-Card Winner/Overall Women's Bodybuilding Champion

Upcoming Shows:
2022 OCB Minnesota Natural Viking, October 1st
(will be competing as an amatuer in Women's Physique with a goal of also winning a Pro Card in the OCB organization)

Futher October - November Dates TBD
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I promise I won't be blowing up my social media asking for donations, I still want to make sure what I post is about motivating others and sharing my journey. โฃ
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Spotfund (the fundraising platform I'm using) will also let me blog about the season along the way which I find to be pretty cool...one place where I can post photos, results, and reflections.โฃ
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P.S. If you own a business and are interested in sponsorship, reach out and we can work out the details! I'm happy to use my social media presence in a sponsorship deal.โฃ
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And please know that even if you aren't donating, your verbal/written support along the way is pushing me to be my very best and means the world to me โค

*spotfund is the easiest place to create beautiful and free online fundraisers. It takes just minutes to start raising money today.

๐—ข๐—ป๐—ฒ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—บ๐—ผ๐˜€๐˜ ๐—ฟ๐—ฒ๐˜„๐—ฎ๐—ฟ๐—ฑ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐—œโ€™๐˜ƒ๐—ฒ ๐—ณ๐—ผ๐˜‚๐—ป๐—ฑ ๐˜„๐—ถ๐˜๐—ต ๐—ฏ๐—ผ๐—ฑ๐˜†๐—ฏ๐˜‚๐—ถ๐—น๐—ฑ๐—ถ๐—ป๐—ด ๐—ถ๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฟ๐—ป๐—ฒ๐—ฎ๐˜๐—ต ๐˜๐—ต๐—ฒ ๐—ฝ๐—ต๐˜†๐˜€๐—ถ๐—พ๐˜‚๐—ฒโ€ฆโฃโฃ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฐ๐˜ถ๐˜ต๐˜ฆ๐˜ณ ๐˜ฃ๐˜ฐ๐˜ฅ๐˜บโ€ฆโฃconstant...
09/04/2022

๐—ข๐—ป๐—ฒ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—บ๐—ผ๐˜€๐˜ ๐—ฟ๐—ฒ๐˜„๐—ฎ๐—ฟ๐—ฑ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐—œโ€™๐˜ƒ๐—ฒ ๐—ณ๐—ผ๐˜‚๐—ป๐—ฑ ๐˜„๐—ถ๐˜๐—ต ๐—ฏ๐—ผ๐—ฑ๐˜†๐—ฏ๐˜‚๐—ถ๐—น๐—ฑ๐—ถ๐—ป๐—ด ๐—ถ๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฟ๐—ป๐—ฒ๐—ฎ๐˜๐—ต ๐˜๐—ต๐—ฒ ๐—ฝ๐—ต๐˜†๐˜€๐—ถ๐—พ๐˜‚๐—ฒโ€ฆโฃ
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๐˜ต๐˜ฉ๐˜ฆ ๐˜ฐ๐˜ถ๐˜ต๐˜ฆ๐˜ณ ๐˜ฃ๐˜ฐ๐˜ฅ๐˜บโ€ฆโฃ
constantly changingโ€ฆโฃ
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๐˜ฃ๐˜ฆ๐˜ช๐˜ฏ๐˜จ ๐˜ฑ๐˜ถ๐˜ด๐˜ฉ๐˜ฆ๐˜ฅ - ๐˜ฑ๐˜ถ๐˜ญ๐˜ญ๐˜ฆ๐˜ฅ - ๐˜ค๐˜ฉ๐˜ข๐˜ญ๐˜ญ๐˜ฆ๐˜ฏ๐˜จ๐˜ฆ๐˜ฅโ€ฆโฃ
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๐—œโ€™๐˜ƒ๐—ฒ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป๐—ฒ๐—ฑ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ต๐—ผ๐˜„ ๐˜๐—ผ ๐—ณ๐—ถ๐—ป๐—ฑ ๐—ฎ๐—ป๐—ฑ ๐˜๐—ฎ๐—ฝ ๐—ถ๐—ป๐˜๐—ผ ๐—บ๐˜† ๐—ถ๐—ป๐˜๐—ฒ๐—ฟ๐—ป๐—ฎ๐—น ๐˜€๐—ฒ๐—น๐—ณโ€ฆโฃ
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๐˜ฎ๐˜บ ๐˜ฎ๐˜ช๐˜ฏ๐˜ฅ๐˜ด๐˜ฆ๐˜ตโ€ฆโฃ
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๐—บ๐˜† ๐—ฝ๐—ฒ๐—ฎ๐—ฐ๐—ฒ - ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ฒ๐˜€๐˜€ - ๐˜€๐—ฎ๐—ฑ๐—ป๐—ฒ๐˜€๐˜€๐—ฒ๐˜€ - ๐˜๐—ฟ๐—ฎ๐˜‚๐—บ๐—ฎ - ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต๐˜€ - ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ฒ๐—ฎ๐—ธ๐—ป๐—ฒ๐˜€๐˜€๐—ฒ๐˜€ ๐˜๐—ต๐—ฎ๐—ป ๐—œ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—ถ๐—บ๐—ฎ๐—ด๐—ถ๐—ป๐—ฒ๐—ฑ.โฃ
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I feel like Iโ€™m finally able to grasp who I am and who I want to continue to grow into internally. โฃ
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๐—ง๐—ต๐—ถ๐˜€ ๐˜€๐—บ๐—ถ๐—น๐—ฒ ๐—ผ๐—ป ๐—บ๐˜† ๐—ณ๐—ฎ๐—ฐ๐—ฒ ๐—ต๐—ฎ๐˜€ ๐—น๐—ถ๐˜๐˜๐—น๐—ฒ ๐˜๐—ผ ๐—ฑ๐—ผ ๐˜„๐—ถ๐˜๐—ต ๐—บ๐˜† ๐—ฝ๐—ต๐˜†๐˜€๐—ถ๐—พ๐˜‚๐—ฒ, ๐—ฏ๐˜‚๐˜ ๐—บ๐˜† ๐—ท๐—ผ๐˜† ๐˜„๐—ถ๐˜๐—ต ๐—ธ๐—ป๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐˜„๐—ต๐—ผ ๐—œ ๐—ฎ๐—บ, ๐—ต๐—ผ๐˜„ ๐—ณ๐—ฎ๐—ฟ ๐—œโ€™๐˜ƒ๐—ฒ ๐—ฐ๐—ผ๐—บ๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐—ต๐—ผ๐˜„ ๐—บ๐˜‚๐—ฐ๐—ต ๐—ณ๐˜‚๐—ฟ๐˜๐—ต๐—ฒ๐—ฟ ๐—œโ€™๐—บ ๐—ฐ๐—ฎ๐—ฝ๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ผ๐—ณ ๐—ด๐—ผ๐—ถ๐—ป๐—ด. โฃ
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Coach: .i.Matthew โฃ
Show: 1st Overall Womenโ€™s Bodybuilding Champion & Pro Card Winnerโฃ
Suit: โฃ
Photo: โฃ
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Couldnโ€™t have dreamt up a better coach and teammates if I triedโ€ฆgreat freaking people, friends and mentors
08/31/2022

Couldnโ€™t have dreamt up a better coach and teammates if I triedโ€ฆgreat freaking people, friends and mentors

August Recap!

These amazing humans continue to amaze me in and out of the sport. Growth is exponential with These awesome hoomans.
mogensen1010 Bringing Some heat to the stage in Arizona early this month.
1st place in Womenโ€™s figure Open and overall champ earning her Pro card.
Not only nailing a vastly improved physique sheโ€™s nailing her reverse. Awesome things in-store for this champ!

coming into his first pro show with a with a much more refined package.
2nd place Pros Mens physique USBF

: Hitting her first stage experience as she was on stage a hundred and 1 shows before. Bringing home the 1st place in the Novice and Open in womenโ€™s bodybuilding class. Also taking home a Pro card. A few more show in-store for this lady๐Ÿ’ช๐Ÿผ
_chaison Starting his season out with a 1st place at the WindyCity in Mens Classic Physique Pro class. On to another one this weekend.

Stay Tuned ๐Ÿ“บ

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