HopeSprings Counseling Services

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HopeSprings Counseling Services Experiencing a difficult life situation? HopeSprings can help! And hope.

We offer counseling expertise to youth, young adults and families in our community and can help provide healing.

There’s nothing better than hearing that the care we provide is making a difference!We’re so grateful to those who take ...
10/15/2026

There’s nothing better than hearing that the care we provide is making a difference!

We’re so grateful to those who take the time to share their experiences with HopeSprings Counseling. Your kind words mean so much to our team and remind us why we do what we do: helping children, teens and families find hope, healing and the tools to thrive.

Thank you for trusting HopeSprings to be part of your journey!

October is Emotional Wellness Month! While taking stock of our stress levels, it's an excellent time to make some change...
10/13/2026

October is Emotional Wellness Month! While taking stock of our stress levels, it's an excellent time to make some changes, too.

Stress comes into all our lives in varying amounts. Depending on our demands, emotional health can take a toll. However, noting the causes of our stress helps identify the biggest offenders so we can stop them.

✨ Take a break from screens.
✨ Make time for movement and rest.
✨ Connect with friends and loved ones.
✨ Recognize what’s causing stress and explore ways to manage it.

Remember, you don’t have to navigate life’s challenges alone. Giving yourself permission to slow down, ask for help and prioritize your well-being is a sign of strength, not weakness.

This month, make a little room for yourself. You deserve care, too.

Sweater weather, pumpkin smiles and a whole lot of heart! 🧡Our HopeSprings team is soaking up all the cozy fall vibes—an...
10/07/2026

Sweater weather, pumpkin smiles and a whole lot of heart! 🧡

Our HopeSprings team is soaking up all the cozy fall vibes—and sharing a few smiles along the way. We’re grateful for the people who make HopeSprings a place where kids, teens and families can feel seen, supported and cared for.

If you are experiencing a difficult life situation, HopeSprings is ready to help!

Feeling a little… blah lately?You’re not alone. Sometimes life doesn’t feel bad—it just feels stuck. Your motivation is ...
09/30/2026

Feeling a little… blah lately?

You’re not alone. Sometimes life doesn’t feel bad—it just feels stuck. Your motivation is missing, your energy is low and even the things you usually enjoy don’t sound quite as exciting.

When you’re in a slump, you don’t have to figure it all out on your own. Talking with someone you trust can be a great place to start.

At HopeSprings, we’re here to listen, help you work through what’s weighing on you and find a path forward, one step at a time.
You may not know exactly what you need yet. That’s OK. Let’s start where you are.

Learn more about how HopeSprings can help you at hopespringscu.org

Trust is something we build together.At HopeSprings, we want to earn your trust—not expect it. We take the time to liste...
09/25/2026

Trust is something we build together.

At HopeSprings, we want to earn your trust—not expect it. We take the time to listen, understand your story and create a space where you feel safe, respected and comfortable being yourself.

You set the pace. We’ll meet you there.

Fall officially begins today, Tuesday, September 22, 2026, at 7:05 p.m. with the Autumnal Equinox.As a reminder: don’t f...
09/22/2026

Fall officially begins today, Tuesday, September 22, 2026, at 7:05 p.m. with the Autumnal Equinox.

As a reminder: don’t fall into old habits just because it’s fall!

As the seasons change, it can be a good time to check in with yourself. Are there habits, thoughts or routines that aren’t serving you anymore?

Instead of falling back into what’s familiar, try falling into something that helps you feel your best—getting outside, making time for people you care about, getting enough rest, asking for help, or simply giving yourself a little grace.

You don’t have to change everything at once. Small, healthy choices can add up.

This fall, fall into habits that help you grow—not ones that hold you back.

Real strength is knowing when you don't have to carry it all by yourself. Aren't you so proud of the people in your life...
09/17/2026

Real strength is knowing when you don't have to carry it all by yourself. Aren't you so proud of the people in your life who choose to do the hard, beautiful work of going to counseling?

Supporting a friend or loved one isn't about trying to fix them or having the right answers—it's just about letting them know they are safe, valued and never alone in the process.

If someone you love is taking that step, cheer them on. Mental health matters, and showing up for each other makes all the difference.

HopeSprings is in the community!HopeSprings therapists, Andrea and Pilar, recently participated in the Urbana High Schoo...
09/15/2026

HopeSprings is in the community!

HopeSprings therapists, Andrea and Pilar, recently participated in the Urbana High School Open House, connecting with students, families and school staff and sharing more about the mental health services available through HopeSprings.

We’re grateful for opportunities to meet people where they are, build connections and remind our community that help, hope and someone to talk to are never far away.

If you're going through a difficult life situation, let us help!

10 years of HopeSprings. 10 years of helping hope grow.HopeSprings officially opened its doors on September 12, 2016. A ...
09/12/2026

10 years of HopeSprings. 10 years of helping hope grow.

HopeSprings officially opened its doors on September 12, 2016. A year later, we gathered for an official ribbon cutting to recognize our efforts to provide a place where children, teens and families could find support, healing and hope. That first year, HopeSprings served 100 clients.

Today, the need—and the reach—has grown. In fiscal year 2025, 357 clients turned to HopeSprings for counseling and support. But behind every number is a person. A child finding their voice. A teen learning to navigate something difficult. A parent finding a way forward. A family discovering that they don't have to face life's challenges alone.

For 10 years, HopeSprings has been meeting people where they are and walking alongside them toward what comes next. We continue to find ways to provide hope and healing and have recently added bilingual services to the ways we can help.

10 years. Hundreds of lives. Countless moments of courage, healing and hope.

And we're just getting started. 💙

Today, on Patriot Day, we pause to remember September 11, 2001, and the remarkable courage displayed in the moments that...
09/11/2026

Today, on Patriot Day, we pause to remember September 11, 2001, and the remarkable courage displayed in the moments that followed.

We remember the brave first responders who put others before themselves, the ordinary people who stepped forward to help, and the strength of communities that came together in the face of tragedy.

We honor the courage and bravery that brought people together—and the courage that continues to move us forward.

❤️🤍💙 We remember. We honor. We carry hope forward.

Address

701 Devonshire, Suites B16/18
Champaign, IL
61820

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 12pm

Telephone

(217)5312360

Website

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