I provide personalized care using naturopathic & functional medicine to help women understand their health, feel better & age well. Natural Family Medicine was founded by Dr. Stephani Waldron-Trapp, ND, in 2006. Her goal has always been to provide personalized naturopathic care that helps people better understand their health and feel empowered to take an active role in their well-being. While Dr.
Stephani Waldron-Trapp works with a variety of health concerns and patients, she is particularly passionate about women's wellness and healthy aging. Her work focuses on helping women support their health through the different stages and transitions of life, with particular attention to the changes that can occur during midlife, including hormonal health, emotional health, energy, sleep, cognitive health, thyroid health, metabolism, blood sugar, cardiovascular health, and overall well-being. Dr. Stephani Waldron-Trapp takes the time to listen to each person's story and look at the bigger picture rather than focusing on a single symptom or lab result. She considers health history, current concerns, nutrition and lifestyle, family history, and other factors that may be contributing to how a person feels. When appropriate, laboratory testing may be recommended to help identify underlying or contributing factors and provide a more comprehensive assessment. Care is personalized to each individual and may include nutrition and lifestyle recommendations, targeted nutritional and supplemental support, and other naturopathic approaches. Dr. Stephani Waldron-Trapp believes in meeting people where they are and providing as much or as little support as they need. Her goal is not simply to provide a list of recommendations, but to educate and empower each person to better understand their health and take an active role in their care. By combining naturopathic principles with individualized assessment and evidence-informed recommendations, Natural Family Medicine helps patients feel better today while building a foundation for long-term health and healthy aging. Care is available in-person at her Champlin, MN office, or via telehealth for patients throughout Minnesota and Wisconsin.
